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Bedtime Stories for Adults
- Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
- Narrated by: MJ Blehart
- Length: 3 hrs and 17 mins
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Publisher's summary
You Are One Click Away From Finding Interesting Bedtime Stories That Will Help You Relax, Unwind, Calm Down, Reduce Your Stress Levels, And Sleep Better At Night!
Much like a cup of tea, there's very little a good storybook cannot solve - insomnia, a stressful day, a bad night's sleep, or a work dilemma. Since time immemorial, storytelling helped to share wisdom and knowledge while inspiring creativity and change. It is one of the oldest forms of verbal hypnosis.
There is this misconception that storytelling is meant for children only but the truth is, storytelling is meant for all ages. It doesn't matter whether someone reads to you to help you sleep or you read yourself to sleep; it works.
So why should you discard this precious routine just because you're a grown up and risk your peace of mind, tranquility, and well-being?
By virtue that you are reading this, it is probable that you've heard a thing or two about the benefits that come with bedtime stories.
But if not, let me ask you some few questions:
Do you suffer from racing thoughts that deprive you of sleep?
Do you find it difficult to relax at night?
Do you have trouble getting a good night sleep?
If you answered these questions with a YES, let this book introduce you to bedtime stories that will turn things around for the better.
A study conducted by the University of Sussex revealed that reading bedtime stories helps to reduce stress levels by 68% in as little as six minutes.
This shows that you can relax, unwind, and have a peaceful night without having to suffer due to lack of enough rest or resulting to drastic measures like relying on sleep medication.
Here is a tiny fraction of what you'll gain from listening to this book:
- A collection of short hypnotizing bedtime stories that will help you have a good night's rest
- The stories will help you expand your soul and your body to help you transition into sleep peacefully
- You will get the chance to learn how to peacefully transition into a trance state that will put you in a serene and rejuvenated place
- The stories will help push out negative thoughts and negativity that will help you have a relaxed and a more tranquil mind and body
- The stories will help stimulate your mind to update your neurology with new things to change your behavior, responses to life, and your thinking
- You will get the chance practice mindfulness by bringing your attention to experiences happening in the present moment.
- Each of these stories will help inspire tranquility so that you relax and have rejuvenating sleep
- And much more
Indeed, you can stop struggling with insomnia and stress by listening to a bedtime story every day before you go to sleep. And this book contains interesting stories that will help you achieve all that and much more!
Click Buy to get a copy today!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Kelley
- 01-27-20
Magnificent guide in a straightforward manner.
You will also get how to have a positive mindset. I will keep this audio book for generations. Such a great listen too. Get it for your kids, you will learn something too. I found this audio book and purchased it instantly.
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- Jason Adam
- 01-28-20
Engaging stories told in a mellow for bedtime
This is worth the money, especially for adults that liked to read. This is affordable and enjoyable to listening over and over to your loved ones.
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- Marisol Case
- 01-29-20
I have been really interested
I am in love with this audio book. I fall asleep to the sound of her voice. There is an undeniable thread connecting all of us.
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- Medusa Avelin
- 01-29-20
There is a powerful message in this audiobook
I can only assume the stories are good. I fall asleep peacefully. I love this audio book. The voice is very soothing and comforting.
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- Korey Garza
- 01-29-20
This audible is engaging in-depth on this theme
I have learned so much from this author. Her voice and vocal variety is the best. She is truly an outstanding storyteller. I was so relaxed I went right to sleep.
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- Roger Anderson
- 01-29-20
I think this is a reliable audible for us.
Great voice, and the stories aren't boring. I've listened to a lot of audio books to go to sleep but this is the only one that works.
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- Kerry Turner
- 01-20-20
This audible listened to with Satisfactory.
What more could an insomiac ask than having someone with a great voice listen you a story at bedtime.
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- Ruth Stark
- 01-28-20
It is simple to think about becoming enveloped
Such a fantastic audio book about bedtime stories. In this audio book, — well listen by the author.
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- Kyle Burgess
- 01-20-20
I think this is a reliable audible for me.
This is my best find for insomnia in a long while. The last one I bought also guided relaxation doesn't work at all, but this one really does the trick.
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- William Summers
- 01-27-20
Best audio book in my opinion on this topic.
I am avidly listening to these adventure-filled, historically important, and inspirational bedtime stories to my grandkids who just eat them up! I hope this guide will help you a lot.
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