Begin the Healing Process from a Toxic Teenage Relationship
A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
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Narrated by:
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Morgan K
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By:
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Jordan Phoenix
About this listen
Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!
Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?
Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?
Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?
Inside this book, you will:
- Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
- Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
- Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.
With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.
Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.
©2024 Michael P. West (P)2024 Michael P WestListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Begin the Healing Process from a Toxic Teenage Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KarenSuperMom
- 09-27-24
Such a great book for teens!
This audiobook is so useful and relevant for teens. It is relatable and sections are not too long, but make the important points, which is so important for teens to be engaged while teaching how to recognize toxic behavior.
I also really like that it gives examples/ analogies, reflection questions and also, that it consistently tries to put things into perspective when someone says something negative about them or to them (it’s not about you, it’s about them). I love the empowering language also, which is also consistent throughout.
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- Anonymous user
- 09-19-24
Transformative and Liberating
I thought I'd never escape the emotional baggage of my past, but this audiobook showed me a way out. Jordan Phoenix's expertise and compassion shine through on every page. The workbook exercises helped me confront my fears, reframe negative thoughts, and tap into inner strength. Morgan K's narration was engaging and soothing. Highly recommended!
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- Kelli Parmenter
- 09-13-24
Very Helpful
This guide offers a profoundly supportive approach to navigating the aftermath of a toxic teenage relationship, blending positive affirmations with practical exercises in self-reflection and journaling. Its structured yet compassionate framework empowers readers to rebuild self-esteem and gain clarity through thoughtful prompts and affirmations. The workbook’s interactive nature encourages an engaging journey of self-discovery and healing, providing valuable tools to address past wounds while fostering resilience and personal growth. It stands out for its empathetic tone and actionable insights, making it a valuable resource for anyone seeking to reclaim their sense of self and move forward with renewed confidence.
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- GrammyG
- 10-07-24
A Lifeline for Healing and Growth
I wish I had this book during my teenage years when I was struggling after a toxic relationship. The combination of positive affirmations, thought-provoking questions, and journal prompts really made a difference in how I process those experiences now. It encourages you to dig deep and offers a supportive space to rebuild your confidence. If you’re looking for a way to heal from past hurt while rediscovering your strength, this guide is the perfect companion!
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- Lynch
- 08-28-24
Healing Support for Young Hearts
This audiobook provides much-needed guidance for teens recovering from toxic relationships. The affirmations are uplifting, and the journaling prompts encourage deep self-reflection, helping you process what you’ve been through. The author’s advice is relatable and delivered in a gentle, caring way that makes you feel seen and heard. The narrator’s voice is warm and inviting, making it easy to engage with the content. I highly recommend it for anyone who needs support in healing from past relationship wounds.
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- Ollie P.
- 09-24-24
Essential for Every Teen
As a mom, I can’t recommend this book enough for teenagers. It dives into important topics like setting boundaries and healing from toxic relationships, which are so important for young people to understand. The quizzes and exercises are engaging and help guide them through tough emotions. I truly believe this book will help many teens gain the confidence they need to move forward and make healthier choices in their relationships.
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- Bobbie M.
- 10-18-24
Healing is so important
What an amazingly supportive resource! the structure of the book is easy to follow and takes you on a journey to rebuild self-esteem and self-love. We all have toxic relationships from our early years and this book helps you with exercises, strategies, and journaling. Overall the book has compassion and support for dealing with and healing from the people in our lives who hurt us. I wish I had this back when I was a teen.
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- Minnie Oh
- 09-18-24
Fantastic
Really great guide. Well laid out, thorough, very understandable and solid advice. Would highly recommend. Very helpful!
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- Leslie Hemphill
- 09-26-24
empowering and insightful book for healing
The narrator's voice is calm and soothing, which makes it easy to absorb the material while on the go. This listen is structured thoughtfully, blending positive affirmations with practical self-reflection exercises. I appreciated how the author encourages listeners to pause and journal their thoughts, creating a deeper connection with the content. The affirmations are particularly powerful, helping to shift negative thought patterns into a more positive mindset. If you are looking for a way to heal and grow after a difficult relationship, this guide is a must-listen. It's not just about recovery; it's about building a stronger, healthier self.
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- N. Williams
- 09-30-24
A Compassionate Guide to Healing and Empowerment
This audiobook is a compassionate guide for teens navigating the aftermath of toxic relationships. With interactive exercises and a focus on self-awareness, it empowers listeners to set boundaries and reclaim self-worth. While some sections could be more in-depth, it offers valuable insights for healing and growth. Highly recommended!
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