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Begin the Healing Process from a Toxic Teenage Relationship
- A Guide and Workbook of Positive Affirmations, Self-Reflection, and Journal Writing
- Narrated by: Morgan K
- Length: 1 hr and 50 mins
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Publisher's summary
Shed your toxic past & embrace a brighter future: Begin a journey of self-love to heal your heart and free your mind without doubt & fear!
Are you tired of feeling like a shadow of your former self, caught in the aftermath of a toxic relationship, & wondering if the light of joy and confidence will ever shine on you again?
Have you been searching for a beacon of hope that understands the storms you've weathered, offering a guiding light towards a path of healing uniquely designed for teenagers?
Is the confusion of where to begin your journey to recovery leaving you feeling stuck? Do you crave a clear, step-by-step guide that speaks directly to your heart, mind, & soul?
Inside this book, you will:
- Embark on a journey of self-awareness with our Toxic Teen Recovery Quiz, designed to reveal hidden aspects of your relationships, encouraging proactive change and fostering healthier connections.
- Master the art of boundary-setting with our guide to identifying and establishing boundaries. It empowers you to maintain them without guilt and prevent backsliding into old patterns.
- Engage with interactive exercises and real-world examples that equip you with the tools to confront and begin to heal from past traumas, setting the stage for a life of resilience and self-love.
With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.
Have you had these doubts? Books about recovery are all the same; they don't really understand my situation. Focused specifically on the teenage experience and crafted by an expert who truly understands the nuances of toxic relationships at this crucial stage of life, this book offers tailored strategies that resonate with your personal journey toward healing. This guide is like a compassionate friend who understands what you're going through, offering encouragement and wisdom at any hour.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about Begin the Healing Process from a Toxic Teenage Relationship
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KarenSuperMom
- 09-27-24
Such a great book for teens!
This audiobook is so useful and relevant for teens. It is relatable and sections are not too long, but make the important points, which is so important for teens to be engaged while teaching how to recognize toxic behavior.
I also really like that it gives examples/ analogies, reflection questions and also, that it consistently tries to put things into perspective when someone says something negative about them or to them (it’s not about you, it’s about them). I love the empowering language also, which is also consistent throughout.
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- Bobbie M.
- 10-18-24
Healing is so important
What an amazingly supportive resource! the structure of the book is easy to follow and takes you on a journey to rebuild self-esteem and self-love. We all have toxic relationships from our early years and this book helps you with exercises, strategies, and journaling. Overall the book has compassion and support for dealing with and healing from the people in our lives who hurt us. I wish I had this back when I was a teen.
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- Anonymous user
- 09-19-24
Transformative and Liberating
I thought I'd never escape the emotional baggage of my past, but this audiobook showed me a way out. Jordan Phoenix's expertise and compassion shine through on every page. The workbook exercises helped me confront my fears, reframe negative thoughts, and tap into inner strength. Morgan K's narration was engaging and soothing. Highly recommended!
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- Kelli Parmenter
- 09-13-24
Very Helpful
This guide offers a profoundly supportive approach to navigating the aftermath of a toxic teenage relationship, blending positive affirmations with practical exercises in self-reflection and journaling. Its structured yet compassionate framework empowers readers to rebuild self-esteem and gain clarity through thoughtful prompts and affirmations. The workbook’s interactive nature encourages an engaging journey of self-discovery and healing, providing valuable tools to address past wounds while fostering resilience and personal growth. It stands out for its empathetic tone and actionable insights, making it a valuable resource for anyone seeking to reclaim their sense of self and move forward with renewed confidence.
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- GrammyG
- 10-07-24
A Lifeline for Healing and Growth
I wish I had this book during my teenage years when I was struggling after a toxic relationship. The combination of positive affirmations, thought-provoking questions, and journal prompts really made a difference in how I process those experiences now. It encourages you to dig deep and offers a supportive space to rebuild your confidence. If you’re looking for a way to heal from past hurt while rediscovering your strength, this guide is the perfect companion!
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- Lynch
- 08-28-24
Healing Support for Young Hearts
This audiobook provides much-needed guidance for teens recovering from toxic relationships. The affirmations are uplifting, and the journaling prompts encourage deep self-reflection, helping you process what you’ve been through. The author’s advice is relatable and delivered in a gentle, caring way that makes you feel seen and heard. The narrator’s voice is warm and inviting, making it easy to engage with the content. I highly recommend it for anyone who needs support in healing from past relationship wounds.
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- Ollie P.
- 09-24-24
Essential for Every Teen
As a mom, I can’t recommend this book enough for teenagers. It dives into important topics like setting boundaries and healing from toxic relationships, which are so important for young people to understand. The quizzes and exercises are engaging and help guide them through tough emotions. I truly believe this book will help many teens gain the confidence they need to move forward and make healthier choices in their relationships.
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- Minnie Oh
- 09-18-24
Fantastic
Really great guide. Well laid out, thorough, very understandable and solid advice. Would highly recommend. Very helpful!
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- Leslie Hemphill
- 09-26-24
empowering and insightful book for healing
The narrator's voice is calm and soothing, which makes it easy to absorb the material while on the go. This listen is structured thoughtfully, blending positive affirmations with practical self-reflection exercises. I appreciated how the author encourages listeners to pause and journal their thoughts, creating a deeper connection with the content. The affirmations are particularly powerful, helping to shift negative thought patterns into a more positive mindset. If you are looking for a way to heal and grow after a difficult relationship, this guide is a must-listen. It's not just about recovery; it's about building a stronger, healthier self.
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- N. Williams
- 09-30-24
A Compassionate Guide to Healing and Empowerment
This audiobook is a compassionate guide for teens navigating the aftermath of toxic relationships. With interactive exercises and a focus on self-awareness, it empowers listeners to set boundaries and reclaim self-worth. While some sections could be more in-depth, it offers valuable insights for healing and growth. Highly recommended!
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