Being Resilient Audiobook By David Tuffley cover art

Being Resilient

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Being Resilient

By: David Tuffley
Narrated by: Virtual Voice
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About this listen

Life has a habit of throwing challenges our way that can knock us down. If we have not got sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. We can all do with some help in becoming the kind of person who can pick themselves up and keep moving forwards, stronger than we were before. Such a person can become self-actualized, have reached their full potential as a human being. Read on. We could all benefit from having strategies to help us deal with the challenging events that come our way in life. Losing your job or business, relationship break-up, bereavement, illness or disability, and being the victim of crime are all situations where having resilience should come to the fore. How would you react to events of this seriousness? Would it knock the wind out of you such that you would find it difficult to carry on? Or do you have the resilience to get up again and keep moving forwards? Being Resilient helps you be the kind of person who bounces back and carries on, stronger than before. It describes what resilience is and how you can cultivate it in your own life so that you can meet those difficult challenges and go on to become a stronger, happier person.

Personal Development Personal Success Psychology Psychology & Mental Health Resilience
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