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Beyond the Veil
- Empowering Transformation in the Dissociated Mind
- Narrated by: Melissa Costea
- Length: 5 hrs and 31 mins
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Publisher's summary
Embrace Life's Vibrancy: Dissociation Unraveled—Even If You've Struggled for Years. Discover Peaceful Clarity Without Endless Struggle.
Have you ever felt detached from your body, as if watching a movie of your life?
Do you struggle with memory lapses or feel like the world isn’t real?
This is dissociation, where boundaries between self and surroundings blur. About 75% experience dissociation at some point. It often emerges as a coping mechanism to trauma, profoundly impacting daily life, cognition, and relationships. If not addressed, it can increase vulnerability to further trauma.
This guide helps you explore dissociation's complexities, providing a roadmap to understanding, self-discovery, and healing. With practical strategies, you can work toward a more integrated and balanced self.
In this handbook, you will discover:
- Steps to deal with dissociation: Understand and cope with your symptoms.
- Therapeutic approaches: Discover talk therapy’s power in building self-awareness and resilience.
- Personal crisis plan: Prepare with a ready-to-fill template for challenging times.
- Cognitive restructuring techniques: Modify dysfunctional thoughts using Socratic questions and emotional regulation.
- Proven grounding techniques: Use slow breathing and physical activity to manage panic.
Even if you feel lost, you can reclaim wholeness and rediscover yourself. Stability, identity, and healing are within reach, and this book supports you every step of the way.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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- Length: 7 hrs and 38 mins
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
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- Length: 8 hrs and 1 min
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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What listeners say about Beyond the Veil
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- William
- 08-21-24
A MUST-HAVE RESOURCE!
WOW! This is a comprehensive guide that offers a compassionate and practical approach to understanding and managing dissociation, a condition that can leave individuals feeling disconnected from their own lives. The book provides valuable insights into the nature of dissociation, explaining how it often develops as a coping mechanism in response to trauma and how it can affect daily functioning and relationships. With a focus on healing, the guide introduces readers to various therapeutic approaches, including talk therapy, cognitive restructuring techniques, and grounding strategies, all designed to help reclaim a sense of self and stability.
Whether you're dealing with dissociation yourself or seeking to understand it better, this book serves as a supportive and insightful resource.
HIGHLY RECOMMENDED!
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- Butterflywings09
- 08-17-24
Empowering!!!!
This is an insightful and powerful audiobook that offers a deep exploration into the complexities of the dissociated mind. The narration is compassionate and engaging, making complex psychological concepts accessible to listeners. The author's empathy shine through, providing not only understanding but also hope and practical strategies for healing.
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- ShariC
- 08-18-24
Insightful and Empowering Audiobook on Dissociatio
Listening to Beyond the Veil was a powerful experience for me. The author’s compassionate approach made complex topics like Dissociative Identity Disorder (DID) easy to understand. The practical tools and strategies offered were particularly helpful, and I felt truly supported throughout. This audiobook is a must-listen for anyone looking to understand or heal from dissociation. It gave me hope and a deeper understanding of the mind.
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- Zakinsd
- 08-16-24
Informative and structured to provide help
Beyond the Veil is a deep exploration of psychological healing, something that just about everyone could use, whether they realize it or not. The author delves deep into the complexities of dissociation, providing insightful strategies for transformation and empowerment, which I admit I had to listen to that particular chapter twice. The audiobook combines personal anecdotes with expert knowledge, making it both relatable and informative. Anyone seeking to understand and heal from dissociation, offering hope and practical guidance for achieving mental well would definitely benefit from giving this audiobook a listen.
I enjoyed the narrator's presentation; it made it seem almost like a story instead of the important, almost clinic topic it is.
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- The W Fam
- 08-20-24
Really interesting book
This is a transformative book. I learned a lot about empowering my mind. The narrator does a great job keeping the listener engaged too. I really enjoyed it.
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- MysticPenSaga
- 08-16-24
Feel Like Yourself Again With This Book
This is a book that offers insight and pathways of recovery for those struggle with dissociation. I experienced a lot of dissociation after repeated traumas in my teenage years. This book provided me a roadmap to getting back to feeling like myself again. It is carefully written, sensitive and accessible without being simplistic, whether or not you’re already familiar with psychological terminology, and its suggestions for transformation are empowering and potentially effective. Highly recommend for anyone feeling numb, checked out or like they aren't living in their body after experiencing trauma.
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- Leonil Edward
- 08-19-24
Useful book
This audiobook has tons of useful info, and I really enjoyed it. The author explains everything about dissociation—from what it is to what causes it and how therapy can help—well. It offers practical strategies for dissociation, like talk therapy, crisis tools, and grounding techniques. It's a useful resource for understanding and dealing with dissociative episodes.
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- Heather Jade
- 08-19-24
Navigating Dissociation
As a mental health nurse, I’ve worked with patients who experience dissociation, including one with multiple identities—a fascinating yet challenging reality. While dissociation can range from mild experiences like daydreaming to more severe forms like DID, not all dissociation involves multiple identities. Dissociation might manifest as detachment from reality or oneself and fragment life, making everyday tasks and relationships difficult. This audiobook offers practical tools to navigate this. The book covers therapeutic approaches and practices such as grounding techniques, like slow breathing, to manage panic. This guide is a lifeline for anyone facing the complexities of dissociation. The narration was soothing.
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- Moogie
- 08-16-24
A Powerful Journey Through the Dissociated Mind
Listening to this audiobook was an eye-opening experience. The author’s insights into managing and transforming dissociation are both profound and practical. The narration is engaging, making complex concepts easier to grasp and apply. I found the strategies for empowerment and personal growth to be incredibly valuable. This guide provides a compassionate approach to understanding and overcoming dissociation, with actionable steps that can lead to meaningful change. If you’re looking for a resource that combines expert knowledge with a supportive tone, this audiobook is a great choice for anyone seeking transformation in their mental health journey.
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- Drake
- 08-18-24
Insightful Guide to Overcoming Dissociation
This book offers profound insights into managing and transforming dissociation. The author's approach is both empathetic and practical, providing tools for empowerment and healing. The techniques outlined are accessible and easy to integrate into daily life. It’s a valuable resource for anyone dealing with dissociative experiences or supporting someone who is. The blend of theory and practical advice makes it a standout guide for mental health.
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