Bipolare Störung verstehen [Understanding Bipolar Disorder]
Von Manie bis Depression und alles [From Mania to Depression and Everything in Between]
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Wanda Dziak
-
By:
-
Callie Parker
About this listen
Verschaffen Sie sich das Wissen und die Strategien, um mit der bipolaren Störung zurechtzukommen.
In Bipolare Störung verstehen werden Sie entdecken:
-Die grundlegenden Unterschiede zwischen Bipolar I und Bipolar II.
-Bewährte Strategien zur Bewältigung manischer und depressiver Episoden.
-Die neuesten Forschungsergebnisse zu den Ursachen und Behandlungen der bipolaren Störung.
-Wie Sie frühe Warnzeichen erkennen und Stimmungsschwankungen verhindern können, bevor sie eskalieren.
-Praktische Tipps für ein ausgewogenes Verhältnis von Medikamenten, Therapie und Änderungen des Lebensstils.
-Die Rolle von Familie, Freunden und unterstützenden Netzwerken in Ihrem Behandlungsplan.
-Wie Sie mit dem Stigma umgehen, das mit der bipolaren Störung verbunden ist.
-Techniken zur Verbesserung des täglichen Lebens und der allgemeinen Lebensqualität.
-Der Einfluss von Ernährung, Bewegung und Schlaf auf die Stabilität der Stimmung.
-Wie Sie Stress bewältigen und häufige Auslöser vermeiden können.
-Strategien für den Aufbau eines starken, unterstützenden Pflegeteams.
-Einblicke in die neuesten Medikamente und ihre Nebenwirkungen.
-Wie Sie einen personalisierten Behandlungsplan entwickeln, der für Sie funktioniert.
-Inspirierende Geschichten von Menschen, die ihre bipolare Störung erfolgreich bewältigt haben.
-Werkzeuge, um Ihre Fortschritte zu verfolgen und bei Bedarf Anpassungen vorzunehmen.
-Und so viel mehr!
Selbst wenn Sie schon andere Ansätze erfolglos ausprobiert haben, bietet dieses Buch neue Perspektiven und praktische Ratschläge, die wirklich etwas bewirken können. Ganz gleich, ob Sie neu diagnostiziert wurden oder schon seit Jahren mit einer bipolaren Störung leben, die Erkenntnisse und Werkzeuge werden Ihnen helfen, Ihr Leben in den Griff zu bekommen.Wenn Sie Ihre bipolare Störung verstehen und kontrollieren wollen, dann ist dieses Buch Ihr Leitfaden. Holen Sie sich jetzt Ihr Exemplar!
Please note: This audiobook is in German.
©2024 Callie Parker (P)2024 Callie ParkerListeners also enjoyed...
-
Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!
-
-
Meaningful Relaxation
- By Reed99 on 12-21-24
-
Confessions of a Section 8 Landlord
- By: Sara Aviles
- Narrated by: Melissa Costea
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Confessions of a Section 8 Landlord" is a candid account of the challenges and rewards of managing low-income housing. This gripping collection of stories exposes the raw reality of self-managing a twelve-unit apartment complex in one of America’s most dangerous cities. With a sense of humor and a touch of horror, the author recounts their experience with tenants who go to great lengths to save on rent, run-ins with the local gang leaders, and multiple squatters who turn the property into their own.
-
-
It’s real, it’s tough, and it’s full of lessons.
- By Yvone on 12-16-24
By: Sara Aviles
-
Autism for Parents
- A Comprehensive Plan and Support for Parents to Recognize Symptoms, Identify Triggers, and Access Resources Across Different Life Stages
- By: James R. Davis
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you have a complete understanding of ASD and the challenges it presents, you can equip your child with all the tools they need to feel comfortable in their own skin, make connections with others, and follow the paths they need to take to achieve their dreams. This comprehensive guide to autism, designed specifically for parents in your situation, will cover everything you need to know to make sure your child has the best start in life.
-
-
Compassionate
- By E.R on 12-22-24
By: James R. Davis
-
Fantasy Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!
-
-
Fantastic Sleep AAid
- By Andre van Eeden on 12-09-24
-
Black Sleeve
- Arms of Malar, Book 1
- By: Joshua Fordyce
- Narrated by: Caleb Schroeder
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Follow Gammon's journey—once an elite Hunter and member of the Green Sleeves, Gammon has fallen into the shame and exile of being marked a Black Sleeve. He finds himself in an unlikely alliance among the often treacherous lot of criminal and severed folk to embark on a quest to reclaim his life and love in defiance of the other Sleeves of Malar who have punished him. Gammon comes face-to-face with a far greater threat than the politicians or philosophers in the world of Balor could have imagined!
-
-
Highly Recommend
- By Ryleigh Jones on 11-15-24
By: Joshua Fordyce
-
Ocean Waves & Forest Soundscapes
- Natures Sounds for Deep Relaxation, Yoga & Meditation
- By: Suni Luvin
- Narrated by: Suni Luvin
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the soothing embrace of nature with *Ocean Waves & Forest Soundscapes*. This captivating audiobook offers an exquisite collection of high-quality recordings designed to transport you to tranquil shores and serene woodlands. Perfect for deep relaxation, yoga sessions, or meditation practices, these enchanting sounds create an ideal backdrop for unwinding and finding your center.
-
-
Natures Calm Anytime You Want
- By Jameson on 12-22-24
By: Suni Luvin
-
Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!
-
-
Meaningful Relaxation
- By Reed99 on 12-21-24
-
Confessions of a Section 8 Landlord
- By: Sara Aviles
- Narrated by: Melissa Costea
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Confessions of a Section 8 Landlord" is a candid account of the challenges and rewards of managing low-income housing. This gripping collection of stories exposes the raw reality of self-managing a twelve-unit apartment complex in one of America’s most dangerous cities. With a sense of humor and a touch of horror, the author recounts their experience with tenants who go to great lengths to save on rent, run-ins with the local gang leaders, and multiple squatters who turn the property into their own.
-
-
It’s real, it’s tough, and it’s full of lessons.
- By Yvone on 12-16-24
By: Sara Aviles
-
Autism for Parents
- A Comprehensive Plan and Support for Parents to Recognize Symptoms, Identify Triggers, and Access Resources Across Different Life Stages
- By: James R. Davis
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you have a complete understanding of ASD and the challenges it presents, you can equip your child with all the tools they need to feel comfortable in their own skin, make connections with others, and follow the paths they need to take to achieve their dreams. This comprehensive guide to autism, designed specifically for parents in your situation, will cover everything you need to know to make sure your child has the best start in life.
-
-
Compassionate
- By E.R on 12-22-24
By: James R. Davis
-
Fantasy Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast & Overcoming Anxiety, Overthinking, and Stress, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2-in-1 fantasy audiobook bundle includes bedtime stories for stressed out adults & fantastical bedtime stories for stressed out adults and willhelp you fall into a deep sleep tonight!
-
-
Fantastic Sleep AAid
- By Andre van Eeden on 12-09-24
-
Black Sleeve
- Arms of Malar, Book 1
- By: Joshua Fordyce
- Narrated by: Caleb Schroeder
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Follow Gammon's journey—once an elite Hunter and member of the Green Sleeves, Gammon has fallen into the shame and exile of being marked a Black Sleeve. He finds himself in an unlikely alliance among the often treacherous lot of criminal and severed folk to embark on a quest to reclaim his life and love in defiance of the other Sleeves of Malar who have punished him. Gammon comes face-to-face with a far greater threat than the politicians or philosophers in the world of Balor could have imagined!
-
-
Highly Recommend
- By Ryleigh Jones on 11-15-24
By: Joshua Fordyce
-
Ocean Waves & Forest Soundscapes
- Natures Sounds for Deep Relaxation, Yoga & Meditation
- By: Suni Luvin
- Narrated by: Suni Luvin
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the soothing embrace of nature with *Ocean Waves & Forest Soundscapes*. This captivating audiobook offers an exquisite collection of high-quality recordings designed to transport you to tranquil shores and serene woodlands. Perfect for deep relaxation, yoga sessions, or meditation practices, these enchanting sounds create an ideal backdrop for unwinding and finding your center.
-
-
Natures Calm Anytime You Want
- By Jameson on 12-22-24
By: Suni Luvin
Related to this topic
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Bipolare Störung verstehen [Understanding Bipolar Disorder]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- MysticPenSaga
- 11-18-24
Klar und informativ
Dieses Buch ist ein fantastischer Leitfaden für alle, die einen prägnanten, leicht verständlichen Leitfaden zum Thema bipolare Störung suchen. Das Buch schafft es, die Manie und die Depression und alles dazwischen nachvollziehbar und authentisch erscheinen zu lassen. Es geht alles durch, ohne langweilig zu sein. Wenn Sie selbst eine bipolare Störung erlebt haben oder diese einfach verstehen möchten, ist dieses Buch großartig.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lacey
- 11-18-24
Leitfaden zum Umgang mit bipolarer Störung
Dieses Buch bietet eine klare und fundierte Einführung in die bipolare Störung und deren Management. Die verständlichen Erklärungen der Unterschiede zwischen Bipolar I und II sowie die praktischen Tipps zur Bewältigung machen es zu einer wertvollen Ressource. Besonders hilfreich sind die Strategien zur Früherkennung von Warnzeichen und zur Vermeidung von Eskalationen. Die ausgewogene Darstellung von Medikamenten, Therapie und Lebensstiländerungen schafft ein ganzheitliches Bild. Inspirierende Erfahrungsberichte machen Mut und zeigen, dass es möglich ist, ein erfülltes Leben trotz der Herausforderungen zu führen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- JHughes
- 11-19-24
Ein Leitfaden für Hoffnung, Heilung und Balance
Bipolare Störung verstehen is an insightful and compassionate guide for anyone impacted by bipolar disorder, whether as a patient, loved one, or caregiver. The author masterfully blends scientific understanding with real-life experiences, offering a comprehensive yet accessible look at this complex condition.
The book excels in breaking down the intricacies of bipolar disorder—its symptoms, triggers, and treatments—into clear, relatable language. Each chapter is structured to provide practical tools for managing the disorder, from coping strategies and lifestyle adjustments to navigating relationships and seeking professional help.
What sets this book apart is its empathetic approach. The author acknowledges the challenges of living with bipolar disorder while highlighting stories of resilience and recovery. This balance of honesty and hope makes the book not only informative but deeply inspiring.
Readers will appreciate the inclusion of self-help techniques, advice for caregivers, and guidance on how to advocate for oneself in the healthcare system. It’s an invaluable resource for fostering understanding and breaking the stigma surrounding mental health.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ryleigh Jones
- 11-24-24
Ein Leuchtfeuer in der Dunkelheit
"Bipolare Störung verstehen" von Callie Parker ist mehr als nur ein Buch – es ist ein echter Begleiter für alle, die mit einer bipolaren Störung leben. Als jemand, der selbst mit den Höhen und Tiefen dieser Erkrankung zu kämpfen hat, habe ich in diesem Buch so viel wiedererkannt und so viele wertvolle Ratschläge gefunden.
Parker schafft es, komplexe Themen wie Manie und Depression auf eine Art und Weise zu erklären, die sowohl informativ als auch tröstlich ist. Sie geht auf die neuesten Forschungsergebnisse ein, ohne dabei den persönlichen Aspekt zu vernachlässigen. Die vielen persönlichen Geschichten von Menschen, die ihre bipolare Störung erfolgreich managen, geben Hoffnung und zeigen, dass man nicht allein ist.
Was ich besonders schätze, sind die praktischen Tipps und Strategien, die Parker anbietet. Von der Bedeutung eines ausgewogenen Lebensstils über den Umgang mit Stress bis hin zur Zusammenarbeit mit einem Therapieteam – dieses Buch deckt alle wichtigen Aspekte ab. Es hat mir geholfen, meine eigenen Bewältigungsmechanismen zu verbessern und ein besseres Verständnis für meine Erkrankung zu entwickeln.
Wenn du nach einem Buch suchst, das dich auf deinem Weg begleitet und dir das Gefühl gibt, verstanden zu werden, dann kann ich "Bipolare Störung verstehen" wärmstens empfehlen. Es ist ein Buch voller Hoffnung, das zeigt, dass es auch mit einer bipolaren Störung möglich ist, ein erfülltes Leben zu führen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!