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Body Reset: Keto Diet Cookbook
- Narrated by: Kaan Akyol
- Length: 1 hr and 22 mins
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Publisher's summary
If you are interested in knowing the best way to lose weight rapidly, heal your body, and regain confidence using a keto diet, then this could be one of the most important audiobooks you have listened to in recent years.
Have you heard about the keto diet but aren’t sure how to get the best recipes for it or know how to conquer common health problems with it?
Body Reset, Keto diet for a healthy life, is written to give you the practical guidance, and extensive information you need to start your keto diet journey. Within the section of this audiobook, you will discover how to become a pro at cooking healthy meals and lose weight easily even if you are a beginner.
Hundreds of science-backed have proved that the keto diet is one of the ultimate ways to lose weight fast, manage diabetes effectively, and possibly prevent conditions such as neurodegenerative illnesses and cancer. However, as more people are adopting the keto lifestyle, there's a lot of really wrong information or misinformation out there.
This audiobook covers everything about the keto diet and explains how a total beginner can you unlock its versatility without struggling. Within the sections of this audiobook, you’ll have an unparalleled understanding of the whole concept of the keto diet and how you can leverage it to go totally carb-free.
Whether your goal is to look better, lose weight, improve your health, or you simply want to discover the healthy alternatives to sugar and carb-laden foods, this audiobook will help you achieve the results you want more rapidly than you ever thought possible.
Here is a preview of what you will discover in this audiobook:
- What food to eat on and what to avoid on your keto journey
- Important precautions that should be taken during the keto diet
- How to lose weight and live in complete health with the keto diet
- A detailed keto meal plan to maintain a well-balanced diet and get the right nutrients
- Practical guidance and extensive information on the keto diet
- And more
This audiobook will offer you a radical new approach to building a stronger body, achieving health and weight loss, and becoming happier through a keto-adapted lifestyle.
Buy this audiobook now!
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What listeners say about Body Reset: Keto Diet Cookbook
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- Corinne P. Johnson
- 05-27-20
I really appreciate all the effort from author
This book is a wonderful explanation of the Keto Diet. I really appreciate all the effort from author to inform people about the Keto Diet lifestyle. All of the information have in this book.
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- James D. Mayor
- 05-27-20
It is knowledgeable audiobook
In this book, an action plan to start on Metabolism Reset for an Incredible Healthy Living. I found in this book a lot of new and fresh ideas, how to improve my daily diet. This book is for anyone who want to lose weight by using Keto Diet tips.
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