
Boosting Motivation Strategies
Transform Your Mindset: Boosting Motivation Techniques
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Narrated by:
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Glyn Jackson
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By:
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Ryan Jonathon
About this listen
Motivation is the engine that propels all of our actions. Motivation is what drives us on, whether it's getting out of bed in the morning to go to work, preparing for tests, or pursuing personal objectives. Without it, completing assignments and conquering obstacles would seem impossible. It's the difference between a dream and its fulfillment, between making plans and acting on them. Motivation is what makes the ordinary significant by converting desire into effort. Differentiating between the two primary forms of motivation—intrinsic and extrinsic—is crucial to understanding it. Self-satisfaction, passion, and a feeling of purpose are the sources of intrinsic motivation. It's the drive that comes from doing something you like or that is consistent with your principles. Conversely, extrinsic motivation is derived from outside sources like incentives, praise, or social norms. Both forms of motivation are effective on their own, and to maintain commitment to long-term objectives, a combination of the two is often required.
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