Virtual Voice Sample

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Boosting Self- Confidence

By: Adam Chapman
Narrated by: Virtual Voice
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Publisher's summary

This comprehensive self-help book provides practical advice and exercises to help teenagers improve their self-esteem, overcome fears and anxieties, and develop coping skills for handling stress and challenges. The book covers topics such as mindfulness and meditation, positive self-talk, self-care and self-love, building confidence, assertiveness and boundary setting, resilience, and personal growth.

In addition to the helpful content, the book also comes with a printable PDF self-confidence journal to encourage readers to reflect on their progress and track their journey towards greater self-esteem and emotional wellness. Whether struggling with self-doubt or seeking to build upon their existing strengths, this book offers valuable tools and insights for teenagers looking to improve their mental health, empowerment, and motivation.

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
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