Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
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Narrated by:
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Suzi Myers Tipa
About this listen
Are you tired of struggling with diets, cravings, and emotional eating while trying to lose weight? Have traditional methods failed to bring lasting results?
Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals. By combining hypnosis, affirmations, and guided meditation, this book introduces powerful techniques to help transform your relationship with food, manage emotional eating, and develop lasting healthy habits.
Inside, you’ll discover:
- How hypnosis can reprogram your subconscious to overcome cravings, reduce emotional eating, and build a positive relationship with food.
- Self-hypnosis techniques to support your weight loss journey, making healthier habits feel more natural.
- Guided meditations to reduce stress, improve sleep, and tune into your body’s hunger and fullness cues.
- Positive affirmations to reinforce self-control, boost motivation, and support long-term success in weight management.
- Proven strategies to address emotional and psychological barriers to weight loss.
- Whether you're dealing with stress eating, cravings, or difficulty sticking to a plan, this book provides a holistic, mind-body approach for lasting change.
- Tapping into your subconscious mind will help you lose weight and cultivate a healthier relationship with your body and food.
With tried and tested hypnotherapy techniques, Break the Cycle with Rapid Weight Loss Hypnosis empowers you to take control of your journey by rewiring your mind for success.
Say goodbye to restrictive diets—this book shows you how to achieve lasting, sustainable change.
Start your journey to a healthier, happier you today!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leslie Callahan
- 11-29-24
Practical and Easy to Use Guide!
Break the Cycle with Rapid Weight Loss Hypnosis is a refreshing and empowering guide for anyone tired of the endless dieting struggle. This book takes a unique mind centered approach, using affirmations and meditation to address the root causes of emotional eating. The clear and practical techniques shared in this book make it easy to reprogram your mindset and build a healthier relationship with food. I particularly appreciated the self hypnosis exercises, which feel natural and the guided meditations, which help reduce stress and improve sleep. The affirmations and strategies for overcoming emotional barriers are motivating and inspiring. If you're looking for a holistic way to lose weight while transforming your habits and mindset, this book is a game changer and I highly recommended it!
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- Amazon Customer
- 11-30-24
Transformative and Empowering!
"Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis" is a game-changer! This audiobook goes far beyond the typical weight loss advice, diving into the root causes of unhealthy eating habits and providing practical, mind-centered solutions. The combination of hypnosis, guided meditations, and positive affirmations truly sets it apart.
The guided meditations are calming and beautifully narrated, making it easy to relax and absorb the material. The self-hypnosis techniques are simple yet effective, helping me curb cravings and manage emotional eating without feeling deprived. I also loved the positive affirmations—they’ve genuinely boosted my confidence and motivation to stick with healthier habits.
What makes this audiobook truly stand out is how it addresses both the physical and emotional aspects of weight loss. It doesn’t just tell you what to do but rewires your mindset, making lasting change feel achievable and natural. If you’ve ever felt stuck in the cycle of yo-yo dieting or emotional eating, this is the guide you need.
I’ve already started noticing positive changes in my eating habits and how I view food and my body. Highly recommend this to anyone looking for a sustainable, empowering approach to weight management. It’s not just an audiobook—it’s a blueprint for a healthier, happier life!
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- DCAL Gear Customer Support
- 11-28-24
Mind Over Cravings
As a dad and husband who’s faced the rollercoaster of weight loss and gain my whole life, this book was like having a coach in my corner. It dives into the mental blocks that keep us stuck, showing how mindset can be just as important as diet or exercise. The chapter on breaking free from emotional eating hit home for me—it framed cravings in a way I’d never thought of before. It’s not just about shedding pounds; it’s about resetting habits and building a healthier relationship with food. If you’ve ever felt trapped in cycles of guilt and frustration with your weight, this book offers a refreshing perspective. It’s for anyone ready to address the root cause, not just the symptoms.
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- Aspen Evergreen
- 12-04-24
Time to break the cycle!
As someone who's struggled with weight management for years, this audiobook was a game-changer. Its mind-centered approach helped me address emotional eating and cravings with affirmations, meditations, and hypnosis techniques. The calming narration made it easy to follow, and the practical strategies feel sustainable. Highly recommend!
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- Books4life
- 12-18-24
Break Free from Weight Gain Cycle with Hypnosis
Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis offers an engaging approach to weight loss by combining self-hypnosis, guided meditations, and positive affirmations. The program emphasizes curbing cravings naturally and fostering healthy eating habits, making it ideal for those seeking a holistic and mindset-driven solution. The guided sessions are practical and accessible, helping listeners build a sustainable relationship with food while addressing underlying emotional triggers. Whether you’re new to hypnosis or looking for a fresh way to tackle weight management, this resource provides an empowering and supportive tool for long-term success.
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- John Paul Turk
- 11-30-24
Finally, a Mindset Shift That Sticks
This book offers a fresh approach to tackling weight loss struggles. It goes beyond just giving tips. It digs into the mental blocks that make healthy habits so hard to stick to. The hypnosis and affirmations really resonated, especially for someone who’s dealt with stress eating. The guided meditations are simple to follow and genuinely help reset focus. It doesn’t feel like another fad. It feels sustainable because it’s about mindset. For anyone tired of cycling through diets that don’t last, this provides tools that feel practical and empowering. It’s like a reset button for your habits and attitude.
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- Lunar
- 12-03-24
A Refreshing Approach to Weight Loss
What I loved most about "Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis" is how it focuses on the mind-body connection. The self-hypnosis techniques and guided meditations made me feel more in control of cravings and emotional eating. The affirmations were a motivating addition, helping me stay focused and positive. If traditional diets haven’t worked for you, this book offers a sustainable, empowering way to create lasting change. Highly recommend!
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- Ben Clardy
- 11-30-24
A fresh approach to lasting weight loss
This book offers a unique, mind-centered method for tackling weight loss challenges. The hypnosis and guided meditations are a standout feature, helping to address cravings and emotional eating at the root. The self-hypnosis techniques feel empowering, making healthier choices more natural over time. I also appreciated the focus on positive affirmations to keep motivation high. It’s a refreshing alternative to restrictive diets, offering a holistic way to transform your relationship with food and achieve sustainable results.
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- MW
- 12-02-24
Beat Cravings
After listening to this book, I felt inspired and hopeful about losing weight. The approach was different than anything I've tried before. It focused on changing how I think about food, which seems really powerful. The book made me believe that cravings can be controlled and healthy choices can become easier. It explained everything simply and clearly. Learning ways to handle stress eating and improve sleep through guided meditations was very helpful.
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- Anonymous User
- 11-30-24
Everything You Need to lose wieght
This hypnosis audiobook offered me a uniquely gentle yet effective approach to weight loss. Unlike traditional diet programs that rely on willpower alone, this program works with your subconscious mind to create lasting change.
The guided meditations and positive affirmations are expertly crafted, helping to rewire deeply ingrained thought patterns around food and self-image. The hypnosis sessions are soothing yet powerful, making it easy to incorporate them into daily routines.
The focus on developing healthy eating habits naturally, without the usual struggle and deprivation. The narrator's calming voice creates a safe space for transformation, while the affirmations build genuine confidence and self-trust.
Most importantly, this program addresses the psychological aspects of weight gain that many traditional approaches ignore. By working with both mind and body, it helps break the cycle of emotional eating and negative self-talk.
For anyone struggling with traditional weight loss methods, this hypnosis program offers a refreshing alternative that promotes sustainable change through self-compassion and positive reinforcement.
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