
Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Suzi Myers Tipa
About this listen
Are you tired of struggling with diets, cravings, and emotional eating while trying to lose weight? Have traditional methods failed to bring lasting results?
Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals. By combining hypnosis, affirmations, and guided meditation, this book introduces powerful techniques to help transform your relationship with food, manage emotional eating, and develop lasting healthy habits.
Inside, you’ll discover:
- How hypnosis can reprogram your subconscious to overcome cravings, reduce emotional eating, and build a positive relationship with food.
- Self-hypnosis techniques to support your weight loss journey, making healthier habits feel more natural.
- Guided meditations to reduce stress, improve sleep, and tune into your body’s hunger and fullness cues.
- Positive affirmations to reinforce self-control, boost motivation, and support long-term success in weight management.
- Proven strategies to address emotional and psychological barriers to weight loss.
- Whether you're dealing with stress eating, cravings, or difficulty sticking to a plan, this book provides a holistic, mind-body approach for lasting change.
- Tapping into your subconscious mind will help you lose weight and cultivate a healthier relationship with your body and food.
With tried and tested hypnotherapy techniques, Break the Cycle with Rapid Weight Loss Hypnosis empowers you to take control of your journey by rewiring your mind for success.
Say goodbye to restrictive diets—this book shows you how to achieve lasting, sustainable change.
Start your journey to a healthier, happier you today!
©2024 Mindset Publishing (P)2024 Mindset PublishingListeners also enjoyed...
-
Oahu Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.
-
-
Automated book creates by ChatGPT old version ?
- By AH on 01-25-25
-
Retirement Planning That Works
- How to Retire with Ample Savings, Get Your Health Costs Covered, Take Advantage of Compounding, and Optimize Your Retirement Tools
- By: Anna Eiken
- Narrated by: Tracie Busby
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement Planning That Works is your practical, all-in-one guide designed to make sure you’re fully prepared for the retirement you envision. Whether you're just getting started or refining your strategy, this audiobook breaks down every essential step in plain language, helping you create a plan that secures your future and preserves your lifestyle. No more guesswork—this is the only book you’ll need to approach retirement with clarity and confidence.
-
-
Finally, a Retirement Guide That Makes Sense!
- By Robert Jessica on 02-21-25
By: Anna Eiken
-
The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are stiff joints, reduced flexibility, or a fear of falling keeping you from enjoying life to the fullest? Do everyday tasks feel more challenging as the years go by? You don't have to let aging hold you back. With this easy-to-follow, expert-designed collection, you can rebuild your strength, stability, and confidence from the comfort of your own home—no gym required! This special collection includes two best-selling senior fitness guides created by Dr. Daulton, a licensed chiropractor with over two decades of experience helping seniors regain their strength and independence.
-
-
A Treasure Trove of Exercises!
- By Jacquie D on 02-20-25
-
Habilidades Esenciales Para la Vida que Todo Niño de 11 Años Debe Conocer [Essential Skills for Life That Every 11-Year-Old Child Must Know]
- Una Guía para Ayudar a los Niños y Niñas a Tener Éxito en la Vida
- By: Skilled Fun, Diane Pope
- Narrated by: Gustavo
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Esta guía esencial ayudará a equipar a tus hijos con técnicas para un futuro exitoso. Habilidades de Vida Esenciales que Todo Niño de 11 Años Debe Conocer es una guía imprescindible para padres dedicados al desarrollo de sus hijos. Este libro empodera a niños y niñas de 11 a 12 años en todo el mundo con las herramientas necesarias para aprender técnicas prácticas, fomentar la independencia y facilitar la toma de decisiones efectiva.
-
-
GUÍA ÚTIL Y FÁCIL DE SEGUIR
- By Brandee Jankoski on 02-21-25
By: Skilled Fun, and others
-
The Essentials of Setting Boundaries
- Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
- By: Golden Hour Publications
- Narrated by: Miles Carter
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.
-
-
Excellent listen!
- By Yas on 02-02-25
-
AI Made Simple for Beginners
- Discover Faster Results to Increase Productivity with Smart Problem-Solving Techniques & Hands-On Exercises to Effectively Minimize Ethical Dilemmas
- By: Dawn O'Neal
- Narrated by: Scott LeCote
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explore the world of artificial intelligence without feeling overwhelmed by technical jargon. Whether you're advancing your career, shifting into a new field, or satisfying your curiosity, this audiobook offers practical and ethical AI applications for beginners, career shifters, creative minds, and tech enthusiasts.
-
-
AI for us Gen X'ers
- By Diana Freel on 02-15-25
By: Dawn O'Neal
-
Oahu Travel and Adventure Guide
- The Ultimate Shortcut to Thrills, Beauty, Culture, and Authentic Experiences (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secret to a balanced life amidst your hectic schedule travel to Oahu! Find thrills, beauty, culture, and yourself. In the heart of the Pacific Ocean lies Oahu, a paradise that transcends the ordinary. The beauty of this enchanting island isn't just in its pristine beaches or lush landscapes; it's in the air, in the sway of the palm trees, and in the warmth of the aloha spirit that flows through every corner.
-
-
Automated book creates by ChatGPT old version ?
- By AH on 01-25-25
-
Retirement Planning That Works
- How to Retire with Ample Savings, Get Your Health Costs Covered, Take Advantage of Compounding, and Optimize Your Retirement Tools
- By: Anna Eiken
- Narrated by: Tracie Busby
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Retirement Planning That Works is your practical, all-in-one guide designed to make sure you’re fully prepared for the retirement you envision. Whether you're just getting started or refining your strategy, this audiobook breaks down every essential step in plain language, helping you create a plan that secures your future and preserves your lifestyle. No more guesswork—this is the only book you’ll need to approach retirement with clarity and confidence.
-
-
Finally, a Retirement Guide That Makes Sense!
- By Robert Jessica on 02-21-25
By: Anna Eiken
-
The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are stiff joints, reduced flexibility, or a fear of falling keeping you from enjoying life to the fullest? Do everyday tasks feel more challenging as the years go by? You don't have to let aging hold you back. With this easy-to-follow, expert-designed collection, you can rebuild your strength, stability, and confidence from the comfort of your own home—no gym required! This special collection includes two best-selling senior fitness guides created by Dr. Daulton, a licensed chiropractor with over two decades of experience helping seniors regain their strength and independence.
-
-
A Treasure Trove of Exercises!
- By Jacquie D on 02-20-25
-
Habilidades Esenciales Para la Vida que Todo Niño de 11 Años Debe Conocer [Essential Skills for Life That Every 11-Year-Old Child Must Know]
- Una Guía para Ayudar a los Niños y Niñas a Tener Éxito en la Vida
- By: Skilled Fun, Diane Pope
- Narrated by: Gustavo
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Esta guía esencial ayudará a equipar a tus hijos con técnicas para un futuro exitoso. Habilidades de Vida Esenciales que Todo Niño de 11 Años Debe Conocer es una guía imprescindible para padres dedicados al desarrollo de sus hijos. Este libro empodera a niños y niñas de 11 a 12 años en todo el mundo con las herramientas necesarias para aprender técnicas prácticas, fomentar la independencia y facilitar la toma de decisiones efectiva.
-
-
GUÍA ÚTIL Y FÁCIL DE SEGUIR
- By Brandee Jankoski on 02-21-25
By: Skilled Fun, and others
-
The Essentials of Setting Boundaries
- Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
- By: Golden Hour Publications
- Narrated by: Miles Carter
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.
-
-
Excellent listen!
- By Yas on 02-02-25
-
AI Made Simple for Beginners
- Discover Faster Results to Increase Productivity with Smart Problem-Solving Techniques & Hands-On Exercises to Effectively Minimize Ethical Dilemmas
- By: Dawn O'Neal
- Narrated by: Scott LeCote
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explore the world of artificial intelligence without feeling overwhelmed by technical jargon. Whether you're advancing your career, shifting into a new field, or satisfying your curiosity, this audiobook offers practical and ethical AI applications for beginners, career shifters, creative minds, and tech enthusiasts.
-
-
AI for us Gen X'ers
- By Diana Freel on 02-15-25
By: Dawn O'Neal
-
The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- By: Reed Fox
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet. This ultimate guide simplifies your transition to the carnivore lifestyle, offering practical advice, delicious meal ideas, and expert tips for success.
-
-
I did it, feels great!
- By Kevin Almiron on 02-17-25
By: Reed Fox
-
Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- By: Natalie James
- Narrated by: Stacey
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
-
-
Transform Your Mindset for Lasting Weight Loss!
- By Miyuki Sugiura on 02-21-25
By: Natalie James
-
Smart Money Skills for Teens
- The Simplest Book to Master Your Finances; Make Saving, Budgeting, Investing, and Credit Easy and Start Your Road to Financial Freedom Now
- By: Morgan Wise
- Narrated by: Joshua Welch
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to take control of your finances, but overwhelmed by the endless jargon and complexity? Does it feel like your money disappears as soon as you earn it, while others seem to be effortlessly saving and investing? Whether you're a teen fascinated by the world of crypto or an adult looking to finally get a grip on money management, Smart Money Skills for Teens is your step-by-step guide to mastering your financial future.
-
-
Listen to This!
- By Donna R on 02-22-25
By: Morgan Wise
-
Anxious Attachment Recovery: Proven Steps to Conquer Relationship Anxiety, Rebuild Trust, and Cultivate Lasting Love
- By: Eliza Bennett
- Narrated by: KC Wayman
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.
-
-
Beautiful book
- By The W Fam on 02-21-25
By: Eliza Bennett
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Very Supportive Resource for Teens
- By Ilovemykids on 12-28-24
By: Miles JD
-
ChatGPT Side Hustle
- Earn, Automate, and Elevate: How to Build a Passive Income Stream Using AI-Powered Strategies
- By: Peter Drake
- Narrated by: Tom Brooks
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's rapidly evolving digital world, the secret to financial freedom lies in harnessing cutting-edge technology. "ChatGPT Side Hustle: How to Build a Passive Income Stream Using AI-Powered Strategies" is your ultimate guide to tapping into the revolutionary power of AI and transforming simple ideas into profitable income streams.
-
-
Precisely what I needed
- By Gina on 12-30-24
By: Peter Drake
-
Fun Short Stories for Seniors Whimsical and Amusing Pet Escapades
- Heartwarming and Nostalgic Stories with Trivia are Engaging, Uplifting Reads That Stimulate Minds and Foster Connections (Silver Fitness: For Your Mind)
- By: Tenlee Graham
- Narrated by: Michelle Renee Tribble
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even if traditional books have felt frustrating to listen to, these short, accessible stories will keep your mind engaged and heart warmed.
-
-
Whimsical Tales, Warm Hearts
- By Samsons Pride on 01-30-25
By: Tenlee Graham
-
How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget
- Life Uncomplicated: Practical and Playful Guides for Thriving in the Chaos
- By: Avery Wells
- Narrated by: LB Neibaur
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to Be Financially Stable(ish): A Humorous Guide to Living Large on a Tiny Budget is here to save the day—and your wallet. Packed with practical tips and plenty of laugh-out-loud moments, this book proves you don’t need a trust fund or a spreadsheet obsession to feel confident about your finances.
-
-
Budgeting without the guilt trip
- By Ellie on 02-15-25
By: Avery Wells
-
Rumbo a la Universidad [Road to University]
- Enfoques prácticos para afrontar los retos que plantean los compañeros de cuarto, gestionar el tiempo y equilibrar la vida académica
- By: Rose Lyons
- Narrated by: Salvador Marini
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ir a la universidad es un paso monumental. ¿Está preparado para lo que le espera? Presentamos "Rumbo a la Universidad", la guía esencial para navegar por las complejidades de la vida universitaria. Este libro ofrece estrategias prácticas para afrontar los retos que enfrentará. Este libro es el compañero que todo nuevo estudiante universitario necesita para afrontar su primer año con confianza.
-
-
Consejos clave para la vida universitaria
- By Ellie on 02-20-25
By: Rose Lyons
-
Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- By: Jason Jones
- Narrated by: Kevin Howard
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?
-
-
Great Audiobook!
- By Donald Cartor on 01-02-25
By: Jason Jones
-
The Great Retirement Escape
- Your Guide to Journeys Across the Globe, Adventures Close to Home, Inspiring Outdoor Activities, and Fun Active Lifestyle for Your Best Years Yet
- By: Lara West
- Narrated by: Tyla Shandro
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dreaming of staying vibrant, adventurous, and full of life in retirement, and making these years your best years yet? Discover how to fill your life after work with meaningful journeys, exciting travels, outdoor adventures, and unforgettable experiences! Lara West, a best-selling author of health and wellness books, brings her passion for adventure and travel into her latest work, using her discoveries and personal stories to guide the way.
-
-
Finally!!! Retirement Without Boredom!
- By Robert Jessica on 02-21-25
By: Lara West
-
The Simple Art of Letting Go
- Daily Mindful Practices to Move Beyond the Past, Claim Inner Peace, and Find Your Path to Emotional Freedom
- By: Lila Hart
- Narrated by: Suzi Myers Tipa
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.
-
-
Drama no more
- By Gina on 01-26-25
By: Lila Hart
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Butterflywings09
- 02-12-25
Weight Loss through Hypnosis
Listening to "Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis" by Mindset Publishing has been a turning point in my weight loss journey. The audiobook combines effective self-hypnosis techniques, guided meditations, and positive affirmations to help shed fat quickly, curb cravings naturally, and develop healthy eating habits. I have really responded well to this and notice a decrease in my appetite and i am feeling very optimistic!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jameson
- 02-10-25
Fresh Approach To Lasting Weight Loss
This audiobook offers a unique and refreshing way to tackle weight loss by focusing on mindset instead of restrictive diets. I loved how it combines hypnosis, affirmations, and guided meditation to help break cravings, manage emotional eating, and create healthy habits. The techniques are easy to follow and make weight loss feel more natural and sustainable. If you've struggled with traditional methods and want a long-term solution, this audiobook is a great resource for transforming your relationship with food and achieving real results!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Leslie Callahan
- 11-29-24
Practical and Easy to Use Guide!
Break the Cycle with Rapid Weight Loss Hypnosis is a refreshing and empowering guide for anyone tired of the endless dieting struggle. This book takes a unique mind centered approach, using affirmations and meditation to address the root causes of emotional eating. The clear and practical techniques shared in this book make it easy to reprogram your mindset and build a healthier relationship with food. I particularly appreciated the self hypnosis exercises, which feel natural and the guided meditations, which help reduce stress and improve sleep. The affirmations and strategies for overcoming emotional barriers are motivating and inspiring. If you're looking for a holistic way to lose weight while transforming your habits and mindset, this book is a game changer and I highly recommended it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DR
- 02-14-25
Rewire Your Mind for Lasting Weight Loss
This audiobook offers a fresh approach to weight loss by using hypnosis, guided meditations, and positive affirmations to break unhealthy habits. It provides practical techniques to curb cravings, manage emotional eating, and develop a healthier relationship with food. Unlike restrictive diets, it focuses on reprogramming the subconscious for long-term success. The guided exercises make it easy to incorporate these strategies into daily life for sustainable weight management. If you're looking for a holistic and mind-centered way to shed pounds, this audiobook is a valuable resource.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 11-30-24
Transformative and Empowering!
"Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis" is a game-changer! This audiobook goes far beyond the typical weight loss advice, diving into the root causes of unhealthy eating habits and providing practical, mind-centered solutions. The combination of hypnosis, guided meditations, and positive affirmations truly sets it apart.
The guided meditations are calming and beautifully narrated, making it easy to relax and absorb the material. The self-hypnosis techniques are simple yet effective, helping me curb cravings and manage emotional eating without feeling deprived. I also loved the positive affirmations—they’ve genuinely boosted my confidence and motivation to stick with healthier habits.
What makes this audiobook truly stand out is how it addresses both the physical and emotional aspects of weight loss. It doesn’t just tell you what to do but rewires your mindset, making lasting change feel achievable and natural. If you’ve ever felt stuck in the cycle of yo-yo dieting or emotional eating, this is the guide you need.
I’ve already started noticing positive changes in my eating habits and how I view food and my body. Highly recommend this to anyone looking for a sustainable, empowering approach to weight management. It’s not just an audiobook—it’s a blueprint for a healthier, happier life!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- GrammyG
- 02-13-25
A refreshing approach to weight loss
I was skeptical about hypnosis for weight loss, but this book completely changed my perspective. The guided meditations and affirmations help shift your mindset, making healthy choices feel natural instead of forced. It’s not about restrictive diets or impossible workouts—it’s about rewiring the way you think about food and cravings. I’ve already noticed a difference in my habits and self-discipline. If you’re looking for a sustainable way to lose weight, this is definitely worth trying.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Aspen Evergreen
- 12-04-24
Time to break the cycle!
As someone who's struggled with weight management for years, this audiobook was a game-changer. Its mind-centered approach helped me address emotional eating and cravings with affirmations, meditations, and hypnosis techniques. The calming narration made it easy to follow, and the practical strategies feel sustainable. Highly recommend!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- DCAL Gear Customer Support
- 11-28-24
Mind Over Cravings
As a dad and husband who’s faced the rollercoaster of weight loss and gain my whole life, this book was like having a coach in my corner. It dives into the mental blocks that keep us stuck, showing how mindset can be just as important as diet or exercise. The chapter on breaking free from emotional eating hit home for me—it framed cravings in a way I’d never thought of before. It’s not just about shedding pounds; it’s about resetting habits and building a healthier relationship with food. If you’ve ever felt trapped in cycles of guilt and frustration with your weight, this book offers a refreshing perspective. It’s for anyone ready to address the root cause, not just the symptoms.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- BookReaderWriter
- 02-19-25
A Supportive Guide to Changing Eating Habits
This audiobook is a great tool for anyone looking to rewire their mindset around food and weight loss. The guided self-hypnosis and affirmations help reinforce positive habits, making it easier to curb cravings and make healthier choices. Suzi Myers Tipa’s soothing narration adds to the calming experience, making the sessions feel natural and effective. It’s not a magic fix, but if you’re open to using mindfulness techniques for weight management, this can be a valuable addition to your routine.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- John Paul Turk
- 11-30-24
Finally, a Mindset Shift That Sticks
This book offers a fresh approach to tackling weight loss struggles. It goes beyond just giving tips. It digs into the mental blocks that make healthy habits so hard to stick to. The hypnosis and affirmations really resonated, especially for someone who’s dealt with stress eating. The guided meditations are simple to follow and genuinely help reset focus. It doesn’t feel like another fad. It feels sustainable because it’s about mindset. For anyone tired of cycling through diets that don’t last, this provides tools that feel practical and empowering. It’s like a reset button for your habits and attitude.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!