Breaking Negative Habits Audiobook By Dr Ihator Brown cover art

Breaking Negative Habits

A Comprehensive Guide to Developing Positive Habits for a Healthy Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Breaking Negative Habits

By: Dr Ihator Brown
Narrated by: Gary Bartley
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Breaking Negative Habits

A Comprehensive Guide to Developing Positive Habits for a Healthy Life

This book has a wealth of information and benefits that will make it much easier for you to alter your outlook and mindset. As you embark on your life-changing and life-enhancing efforts, it is important to cultivate good mental habits. Habits that help you become a more constant and steady influence in your life and the world around you are crucial.

There are individuals who already have a certain objective in mind, as well as others who want to figure out which one is the best initially. This book may be valuable to those who want to start a new business, change their behaviours, or attain some other objective. Any business owner, author, or educator who is regularly in charge of generating, brainstorming and overseeing the management of new ideas, people, and projects would do well to read this.

People who are looking to improve their overall health and wellness. In the process of losing weight or People who are trying to lose weight. It doesn't matter how much they dislike dieting; there will always be some who need to lose weight.

Do you want to learn how to form and break habits? Are you suffering from a bad habit or attempting to form a new one but lacking motivation? Perhaps you don't know where to begin. This book provides you with an action plan as well as ideas and methods for quitting your habit, whatever it may be. Breaking Bad Habits has simple solutions to everything from smoking to procrastination.

Here's what makes this book special:

•Environment, Human Thought and Habits

•Healthy Lifestyle Habits You Should Develop

•How to Form Habits That Are Beneficial to Your Health

•The Roots of Unhealthy Habits

•Learn how to control your thinking and then take immediate action

•Much, much more!

©2023 Dr Ihator Brown (P)2023 Dr Ihator Brown
Personal Success Self-Esteem Habits
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Breaking Negative Habits

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.