Breaking Up with Sugar Audiobook By Molly Carmel cover art

Breaking Up with Sugar

Free Yourself from the Most Destructive Relationship of Your Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Breaking Up with Sugar

By: Molly Carmel
Narrated by: Molly Carmel
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.52

Buy for $14.52

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.

Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food.

For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.

Molly Carmel struggled with her own eating disorder for over 20 years, and, finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food.

With eight vows to return to and rely on and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Molly Carmel (P)2020 Hodder & Stoughton Limited
Diets, Nutrition & Healthy Eating Eating Disorders Personal Development
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Breaking Up with Sugar

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.