Breaking the Stigma: A Journey to Mental Wellness for Black Men Audiobook By C. Nicole Swiner MD, Mani Saint-Victor MD, Tauchiana Williams DSW, Cleopatra Lightfoot-Booker PsyD, Kristopher Stepps MD, Paula Newman PhD, Ric Swiner cover art

Breaking the Stigma: A Journey to Mental Wellness for Black Men

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Breaking the Stigma: A Journey to Mental Wellness for Black Men

By: C. Nicole Swiner MD, Mani Saint-Victor MD, Tauchiana Williams DSW, Cleopatra Lightfoot-Booker PsyD, Kristopher Stepps MD, Paula Newman PhD, Ric Swiner
Narrated by: Virtual Voice
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 Use this book as a starting point to find help for yourself or your loved ones. You may not find exactly what you need right away, but be persistent and advocate. There are many effective mental health approaches, and rapid advances are taking place. Find reliable resources, and do your research. I encourage you to use the insights from our authors to spark your own conversations–at home, at work, in your community. Begin the conversation and never stop having it. Find the tribe where you are heard and understood. Let these things keep you hopeful, and leave helplessness in the past. -Dr. Mani Saint-Victor Aging & Longevity History & Commentary Medicine & Health Care Industry Mental Health Psychology Psychology & Mental Health
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