Sample
  • Breakthrough

  • Overcome Self-Sabotage, Achieve More, Be Your Best Self
  • By: Dr Rebecca Ray
  • Narrated by: Dr Rebecca Ray
  • Length: 3 hrs and 37 mins
  • 5.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Breakthrough

By: Dr Rebecca Ray
Narrated by: Dr Rebecca Ray
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $10.73

Buy for $10.73

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
activate_WEBCRO358_DT_T2

Publisher's summary

Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life.

Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.

Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide for your breakthrough to your best self.

©2020 Dr Rebecca Ray (P)2020 Audible Australia Pty Ltd.
  • Original Recording Audiobook

What listeners say about Breakthrough

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

If you're ready to stop the self-sabotage, get this book

Looking for something that would actually work for me (because I believed in it and took the action), Breakthrough is one of a few books that I find myself listening to multiple times. Struggling with two of life's worst things simultaneously. Suffering from the anxiety of my situation and its effect on my entire life, I was having trouble connecting with something that I believed in enough that it could actually help... the algorithm offered this and I began listening. It probably took me twice as long to finish, I kept stopping and rewinding because the author's words were nailing it!
The information is presented in a smart and engaging manner, which makes it super simple to do the lesson/exercise etc. as she walks you through.
If you're looking for a path out of self-sabotage, this may be it.
I originally listened to Audible Original when it was available as download. When the purchase version became available, I jumped on it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!