CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1)
Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, and Master Emotional Regulation (ADHD Thrive, Volume 3)
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CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1)
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Narrated by:
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Rodney Tompkins
About this listen
Empowering Your Child with ADHD: 2 Books in 1 to Boost Focus, Emotional Intelligence, and Anger Management
Are you exhausted from the challenges of ADHD parenting? Wondering how to help your child thrive—without constant emotional outbursts, frustration, or struggles with focus? This two-in-one workbook is the breakthrough you’ve been searching for!
If you want to transform the challenges of raising a child with ADHD into opportunities for growth and success, then keep reading…
The CBT & DBT Workbook for Children with ADHD and Anger Management combines two proven therapies—Cognitive Behavioral Therapy for kids (CBT) and Dialectical Behavior Therapy for kids (DBT)—to create a powerful resource for parents and children alike.
This comprehensive toolkit includes two books, where you’ll discover:
•Engaging exercises to improve focus and attention span.
•Simple strategies to help children manage frustration and reduce emotional outbursts.
•Proven DBT techniques for emotional regulation.
•Step-by-step anger management tools tailored to ADHD children.
•Tips for teaching emotional intelligence in a way kids understand.
•Parent-child collaboration exercises to strengthen your relationship.
•Inspiring success stories of children thriving with ADHD.
•Tools to help parents stay consistent and confident in their approach.
•And so much more!
Bonus: Support for Children with Oppositional Defiant Disorder (ODD)
This toolkit also includes proven strategies to help children with ODD.
Whether you’re navigating raising a child with ADHD for parents as a seasoned caregiver or just starting your journey, this guide is designed to meet your child exactly where they are.
No complicated jargon. No overwhelming methods. Just easy, effective tools to help your child thrive.
If you’re ready to empower your child and bring peace back into your home, grab your copy now!
©2024 SpreadLife Publishing (P)2024 SpreadLife PublisingWhat listeners say about CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1)
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Joseph Mendoza
- 02-06-25
Children with ADHD
When I worked as a school bus driver years back, I had children with ADHD and some anger problems. It was a challenge, but I had to work with it. The audiobook contains strategies to improve focus, help children manage frustration, and reduce emotional outbursts. I need to teach my kids to build relationships with other kids; the audiobook brings inspirational and successful stories for children to thrive with ADHD. Dealing with kids with Oppositional Defiant Disorder is something that all parents can surely learn from this audiobook.
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Overall5 out of 5 stars
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- Leil_
- 03-07-25
A Game-Changer for Our Family
This audiobook has been a lifesaver for our family. My son has ADHD and struggles with anger, and it's been tough trying to find resources that actually work. This book combines two proven therapies, CBT and DBT, and it's presented in a way that's engaging for kids. The exercises are fun and practical, and they've helped my son learn how to manage his emotions and focus better. It's not just for kids, either. The book gives parents tools to help their kids, and it's been a huge help for me in understanding my son's challenges. I highly recommend this audiobook to any family dealing with ADHD and anger management. It's a valuable resource that's made a real difference in our lives.
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Overall5 out of 5 stars
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- Brandee Jankoski
- 02-11-25
HELPFUL STRATEGIES FOR KIDS & PARENTS
This is a great resource for kids struggling with ADHD and emotional regulation. The techniques are easy to understand and engaging, making it more likely that children will actually use them. It offers practical ways to improve focus, manage anger, and build emotional intelligence without feeling overwhelming. Parents and caregivers will also find useful tips to support their child’s progress. The narration is clear and keeps things moving, making it an easy listen. Definitely worth checking out if you’re looking for effective, kid-friendly strategies!
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Overall5 out of 5 stars
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- Melanie B.D.N
- 02-11-25
practical and engaging for kids with ADHD
fantastic resource for parents looking to help their child manage ADHD and emotions in a positive way. The CBT and DBT techniques are easy to understand and apply, making emotional regulation and focus more achievable. A great tool for building confidence and resilience in kids!
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- Lightreader89
- 02-10-25
Skills that develop autonomy
SpreadLife Publishing speaks right to listeners and helps them understand how to slow down, take slow, deep breaths, and step into a healthy synchronicity with their emotions so that they are not overwhelmed by them–something that practically everyone needs the skills to be able to do.
Grounding exercises for things like anxiety and overwhelm are offered throughout the title that are not only effective, but easy to memorize and practice. Once listeners gain an understanding that the more they stay in the present moment and realize that their feelings are just feelings and don’t actually have any power over them if they don’t let them, then the more they are in for a more solid footing and will have the capacity to stand in much more strength and empowerment throughout life. These are skills that develop autonomy and will help listeners in far too many ways to mention here.
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- Mercedes Pan
- 02-18-25
A nice and friendly reminder for parents.
I’ve worked with kids who struggle with focus and managing their emotions, and it’s not easy for them or their parents. Reading this audiobook reminded me of those moments when kids just needed the right tools to calm down or stay on task, beacuse using the right tool is extremely important! This audiobook talked about lots fun exercises that don’t feel like homework but actually help kids learn to handle frustration and improve focus. I liked how it also gives parents easy steps to support their child!
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- Anonymous User
- 02-16-25
Transforming Lives
As a parent of a child with ADHD, I've been searching for effective tools to help them manage their emotions and behaviors. This audiobook has been a lifesaver! The combination of CBT and DBT techniques, presented in a fun and engaging way, has made a significant impact on my child's emotional intelligence and regulation. I love how the audiobook offers practical exercises and strategies that are easy to follow and implement, even for a child with ADHD. The narrator's warm and supportive tone made the experience feel like a gentle guidance, rather than a lecture. What I like most is the way the audiobook breaks down complex concepts into simple, bite-sized chunks, making it easy for my child to understand and apply the techniques. I highly recommend this audiobook to parents and caregivers seeking effective tools to support children with ADHD!
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- D.Lynch
- 02-25-25
Empowering Young Minds
I was at my wit’s end trying to help my child manage ADHD and frequent anger outbursts until I found this resource. The workbook’s blend of CBT and DBT techniques, presented in a fun and engaging way, has truly transformed our daily routine. My child now actively participates in activities designed to build emotional intelligence and improve focus, and I've seen a significant reduction in disruptive behavior. The step-by-step exercises taught them how to recognize and manage their triggers, making self-regulation a natural habit. This journey has not only improved our home environment but also boosted my child’s self-confidence in ways I never imagined possible.
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- MdTerps2012
- 02-19-25
Finally, a way to help
As the oldest sister of a boy with ODD, I used to feel so frustrated. I’d see my mom crying not understanding why he acted the way he did. I did not understand either, we were a normal family and now it is this chaos. This book changed that. It helped me see what was really going on and gave me tools to support him instead of making things worse. My mom also started to apply the tips of this book. Now, instead of reacting with anger, I can actually help him manage his emotions. It’s not always easy, but this book made a huge difference in how we handle things at home. If you’re struggling, these are worth reading!
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- Diana Freel
- 02-07-25
Super guide to ADHD
I have struggled with parenting my kiddo with ADHD as I have never experienced this diagnosis before. My kid is super special, and he needs me to step up, and that's when I found this super guide to ADHD. It has so much information, but it is set up to not be overwhelming. I really am enjoying the mom and son exercises; we have really bonded during those. He loves listening to "his" book and quotes it often. I think I have made a monster lol. I really appreciate the guidance to help me be a better, more proactive mom.
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