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Calming Affirmations
- 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better
- Narrated by: Tamisha Bradley
- Length: 31 mins
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Publisher's summary
In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This audiobook is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.
What you will discover:
- 300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.
- Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.
- Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.
- Empowering Words for Every Day: The affirmations are designed to be easily integrated into your daily routine, providing a constant source of support and encouragement.
- Simplicity and Focus: This book sticks to its core purpose – offering pure affirmations without distractions – making it a straightforward and effective tool in your journey towards mental peace.
This book is your companion in those moments when anxiety seems overwhelming. Whether you need a quick reassurance or a profound, calming thought to meditate upon, "Calming Affirmations" is there to offer comfort and guidance.
Press play, and you'll find words that soothe, heal, and empower. Begin your journey towards a life filled with tranquility and emotional balance today.
Your path to a peaceful mind begins with a simple affirmation.
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Calming Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sami
- 01-24-24
Daily postive affirmation to begin or end your day
This audiobook is short and precise, blending the daily dosage of affirmation words with soothing background music. With this simplicity and focus, it becomes your companion in moments of overwhelming anxiety, providing comfort, guidance, and a path toward a life filled with peace and emotional balance. It is for anyone who wants to begin the day or end the night with a simple positive affirmation in a relaxing environment.
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- Shopping man
- 01-23-24
Makes it easy to relax
These are great affirmations. Not only do they totally relax you, but they help get rid of negativity that is keeping you down. If you had a stressful day, this is amazing to listen to with its soothing background music and calm voice. Highly recommend!
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- Grace
- 01-26-24
INSIGHTFUL AND SOOTHING!!
I enjoyed listening to these soothing affirmations. Each affirmation was encouraging towards positive thinking and overcome anxiety. I found many of them helpful to increase my mental peace and relaxation. I appreciate the author for such an amazing work. Highly recommended!
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- Valerie Westra
- 01-23-24
Find serenity in affirmative words
Listening to these affirmations put me in a state of serenity almost immediately. I had a long stressful day at work and this audiobook was just what I needed to relax and fall asleep fast. The accompanying music is lovely and the narrator's calm voice helps with relaxation. I will be listening to these affirmations often, whenever I need to add positivity to my day.
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- EM
- 01-29-24
Calming!
In a fast-paced world filled with stress and anxiety, "Calming Affirmations" serves as a breath of fresh air for the weary soul. If you're in need of a mental reset, this audiobook is your shortcut to serenity. No matter what headspace you're in, you'll find something here that resonates. It's a one-stop-shop for a mental boost whenever you need it. In essence, "Calming Affirmations" is like a soothing balm. If you're looking for a quick dose of positivity, this audiobook is the perfect pick-me-up.
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- Joh
- 01-25-24
Nice sound
This will be my go to when I go to sleep! I felt like I was in another dimension when I listened to this soothing audiobook.
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- Lorie Eubank
- 01-25-24
Calming Affirmations for better sleep
"Calming Affirmations" is a great audiobook for anyone looking to reduce stress and anxiety. It has 300 different affirmations, each designed to help you feel more relaxed and positive. You can choose the ones that speak to you the most and use them whenever you need a moment of calm. The affirmations are easy to include in your daily routine, making it simple to bring a little peace into your day. The book focuses just on affirmations, so it's straightforward and effective. It's a really helpful tool for anyone who wants to find some tranquility and balance in their life.
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- The W Fam
- 01-25-24
So calming
I love affirmation books like this. I feel so relaxed and so rejuvenated. Anytime who wants to relax or relieve stress or anything of that nature should listen to this book!
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- J Cat
- 01-26-24
Relaxing and Peaceful
This is a great listen, the affirmations included are peaceful and do a great job at being relaxing. The narrator's voice does a great job at setting the tone.
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- Sandy Crow
- 02-06-24
Soothing and relaxing
The narrators voice, for this affirmation book is soothing and easy to listen to. I have listened to many affirmation books, but this one really reached my heart. Very practical and positive affirmations. It’s the perfect audiobook for those days when you need some extra positivity to get you in the right mindset. 
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