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Calming Affirmations
- 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better
- Narrated by: Tamisha Bradley
- Length: 31 mins
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Publisher's summary
In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety. This audiobook is a pure, focused collection of transformative words, each carefully crafted to guide you toward a more serene and balanced state of mind.
What you will discover:
- 300 Unique Affirmations: A rich variety of affirmations that cater to different aspects of anxiety and stress, ensuring a comprehensive approach to mental wellness.
- Daily Doses of Positivity: Each affirmation serves as a daily reminder to embrace calm, encouraging positive thinking and self-compassion.
- Personalized Stress Relief: With such a wide array of affirmations, you can easily find and repeat the ones that resonate most deeply with you, creating a personalized stress-relief experience.
- Empowering Words for Every Day: The affirmations are designed to be easily integrated into your daily routine, providing a constant source of support and encouragement.
- Simplicity and Focus: This book sticks to its core purpose – offering pure affirmations without distractions – making it a straightforward and effective tool in your journey towards mental peace.
This book is your companion in those moments when anxiety seems overwhelming. Whether you need a quick reassurance or a profound, calming thought to meditate upon, "Calming Affirmations" is there to offer comfort and guidance.
Press play, and you'll find words that soothe, heal, and empower. Begin your journey towards a life filled with tranquility and emotional balance today.
Your path to a peaceful mind begins with a simple affirmation.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Calming Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sami
- 01-24-24
Daily postive affirmation to begin or end your day
This audiobook is short and precise, blending the daily dosage of affirmation words with soothing background music. With this simplicity and focus, it becomes your companion in moments of overwhelming anxiety, providing comfort, guidance, and a path toward a life filled with peace and emotional balance. It is for anyone who wants to begin the day or end the night with a simple positive affirmation in a relaxing environment.
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- Shopping man
- 01-23-24
Makes it easy to relax
These are great affirmations. Not only do they totally relax you, but they help get rid of negativity that is keeping you down. If you had a stressful day, this is amazing to listen to with its soothing background music and calm voice. Highly recommend!
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- Lara West
- 01-23-24
Find serenity in affirmative words
Listening to these affirmations put me in a state of serenity almost immediately. I had a long stressful day at work and this audiobook was just what I needed to relax and fall asleep fast. The accompanying music is lovely and the narrator's calm voice helps with relaxation. I will be listening to these affirmations often, whenever I need to add positivity to my day.
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- Grace
- 01-26-24
INSIGHTFUL AND SOOTHING!!
I enjoyed listening to these soothing affirmations. Each affirmation was encouraging towards positive thinking and overcome anxiety. I found many of them helpful to increase my mental peace and relaxation. I appreciate the author for such an amazing work. Highly recommended!
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- EM
- 01-29-24
Calming!
In a fast-paced world filled with stress and anxiety, "Calming Affirmations" serves as a breath of fresh air for the weary soul. If you're in need of a mental reset, this audiobook is your shortcut to serenity. No matter what headspace you're in, you'll find something here that resonates. It's a one-stop-shop for a mental boost whenever you need it. In essence, "Calming Affirmations" is like a soothing balm. If you're looking for a quick dose of positivity, this audiobook is the perfect pick-me-up.
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- Joh
- 01-25-24
Nice sound
This will be my go to when I go to sleep! I felt like I was in another dimension when I listened to this soothing audiobook.
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- Lorie Eubank
- 01-25-24
Calming Affirmations for better sleep
"Calming Affirmations" is a great audiobook for anyone looking to reduce stress and anxiety. It has 300 different affirmations, each designed to help you feel more relaxed and positive. You can choose the ones that speak to you the most and use them whenever you need a moment of calm. The affirmations are easy to include in your daily routine, making it simple to bring a little peace into your day. The book focuses just on affirmations, so it's straightforward and effective. It's a really helpful tool for anyone who wants to find some tranquility and balance in their life.
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- J Cat
- 01-26-24
Relaxing and Peaceful
This is a great listen, the affirmations included are peaceful and do a great job at being relaxing. The narrator's voice does a great job at setting the tone.
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- The W Fam
- 01-25-24
So calming
I love affirmation books like this. I feel so relaxed and so rejuvenated. Anytime who wants to relax or relieve stress or anything of that nature should listen to this book!
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- Sandy Crow
- 02-06-24
Soothing and relaxing
The narrators voice, for this affirmation book is soothing and easy to listen to. I have listened to many affirmation books, but this one really reached my heart. Very practical and positive affirmations. It’s the perfect audiobook for those days when you need some extra positivity to get you in the right mindset. 
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