Carb Cycling Diet for Beginners: A Simple 30-Day Meal Plan of Delicious Recipes with 5 Ingredients or Less, Ready in Under 30 Minutes Audiobook By Sirena Simonds cover art

Carb Cycling Diet for Beginners: A Simple 30-Day Meal Plan of Delicious Recipes with 5 Ingredients or Less, Ready in Under 30 Minutes

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Carb Cycling Diet for Beginners: A Simple 30-Day Meal Plan of Delicious Recipes with 5 Ingredients or Less, Ready in Under 30 Minutes

By: Sirena Simonds
Narrated by: Virtual Voice
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About this listen

What If Eating More Carbs Was the Secret to Losing Weight Faster?


If you’ve been stuck in a cycle of restrictive diets, carb-cutting fads, and disappointing results, it’s time to flip the script.


Carb Cycling Diet for Beginners reveals a science-backed method for eating smarter—not less—and finally achieving the results you’ve been working for. Whether your goal is weight loss, more energy, or muscle tone, this beginner-friendly guide gives you the clear, structured blueprint to fuel your body with purpose.


Inside, you'll unlock:

✅ What carb cycling is, and why it works even when other diets fail
✅ How to effortlessly switch between high- and low-carb days for fat-burning success
✅ Simple, flexible meal plans tailored for weight loss, energy, and muscle preservation
✅ A complete 21-day jumpstart plan with weekly shopping lists and prep tips
✅ Delicious carb-conscious recipes designed for real life and real results
✅ How to avoid common carb cycling mistakes and create a long-term lifestyle, not a crash diet


Whether you’re just starting your fitness journey or need a smarter way to break through a plateau, this book shows you how to work with your metabolism, not against it.


No complicated science. No extreme rules. Just a realistic approach to looking and feeling your best.


Ready to master your metabolism, eat with confidence, and take control of your health?


Start your carb cycling transformation today—your body will thank you.

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Cycling Outdoor
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