Chakra Meditation Class 1 Audiobook By Sue Fuller cover art

Chakra Meditation Class 1

An easy to follow guided meditation.

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Chakra Meditation Class 1

By: Sue Fuller
Narrated by: Sue Fuller
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About this listen

This is an easy to follow guided meditation to balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head. This meditation will introduce each of the chakras, their colour and position and provide simple visualisation techniques to balance and cleanse each one. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the British School of Yoga.

©2013 Yoga 2 Hear (P)2013 Yoga 2 Hear Alternative & Complementary Medicine Meditation Yoga Physical Exercise
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I like it's a good balancing exercise to put all the chakras back in order it's beautiful very soft soothing voice which takes you to a hole in the world within yourself thank you very much blessings

light workout

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In every way-Excellent Healing Meditation Thank You!! No changes necessary for me on this one!

Great Meditation!

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I use this meditation as often as I can. It's straightforward, simple and clear. It's also nice and short, which is perfect for busy days.

The narration is pleasant and easy to listen to, while the background music soothes your mind.

I recommend this meditation for anyone wanting to start or change a daily practice of balancing the chakras.

Excellent introduction

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