Climate Anxiety No More
Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
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Narrated by:
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Rachael Doolen
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By:
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Alexa Ingram
About this listen
The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.
Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.”
“Wildfires ravage town at heart of Hawaiian culture.”
“Hottest July ever signals 'era of global boiling has arrived' says UN chief.”
Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
It's not just the way these headlines are phrased; it's the looming reality they portray… the heartbreaking realization that our beloved Earth – the only home we’ve ever known – is under threat.
For centuries, there's been an unspoken pact passed from one generation to the next, a silent vow, to leave the world a better place, or at the very least, not worse than they found it.
Today, as we stand at the intersection of progress and preservation, this sacred promise teeters on the brink of being broken.
We're at a crossroads and the future of our planet hangs in the balance.
In the face of such immense responsibility, you can't help but wonder: Where do we go from here? How can one possibly muster the strength to move forward and do something… anything… when the weight of it all feels too heavy to bear?
The first step, and perhaps the most crucial, is to look within yourself.
Before you can even dream of embarking on the epic task of restoring our ailing planet, you must first soothe your battered spirit.
This book is designed to be a guide on that journey. It will breathe new life into your soul, help you tackle and manage your fears, and transform your anxiety into powerful and tangible action.
©2024 Alexa Ingram (P)2024 Alexa IngramListeners also enjoyed...
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- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
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Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
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Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
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Reentry
- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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Appreciated the engineering details
- By Will on 10-19-24
By: Eric Berger
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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The Butchering Art
- Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine
- By: Lindsey Fitzharris
- Narrated by: Ralph Lister
- Length: 7 hrs and 54 mins
- Unabridged
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In The Butchering Art, the historian Lindsey Fitzharris reveals the shocking world of 19th-century surgery on the eve of profound transformation. She conjures up early operating theaters - no place for the squeamish - and surgeons, working before anesthesia, who were lauded for their speed and brute strength. They were baffled by the persistent infections that kept mortality rates stubbornly high. A young, melancholy Quaker surgeon named Joseph Lister would solve the deadly riddle and change the course of history.
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Not one boring moment!
- By WRWF on 12-22-17
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
What listeners say about Climate Anxiety No More
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Josh Miller
- 03-12-24
Great
This book is very informative for people wanting to improve mental health. If applied the knowledge in this book can really change your life in 21 days or even sooner. Your confidence to fight your demons increases drastically after giving this a listen. You can tell the author is knowledgeable on the topic. I highly suggest giving this a listen!
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- MW
- 03-15-24
Calming
Honestly, this book enlightens me and my partner. It helps us to worry less and overcome feeling overwhelmed about the environmental issues that you can see in the news. It’s scary and it's serious. We think way ahead about what could be the future of the young generations. This book gave us hope and guided us about what can we do to help. It encourages you that instead of worrying you can take the step and contribute positively to our nature. It's about taking action and being empowered to make a difference, and it's not too late to make this world a better and greener place.
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- chris lemaster
- 04-20-24
Love the positivity!
"Climate Anxiety No More" offers a proactive and empowering approach to tackling environmental stress and crisis fear. Through informed choices and sustainable solutions, the book guides readers on a transformative journey to cultivate resilience in just 21 days. With actionable strategies and a positive outlook, it inspires individuals to take meaningful action, contributing to a brighter future for our planet—a must-read for anyone seeking to channel their concerns into impactful change.
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- N. Williams
- 03-09-24
Transformative
An urgent, transformative audiobook that converts climate anxiety into actionable advocacy in 3 weeks. It’s a powerful call to action, inspiring personal growth and collective change. Essential listening for those ready to make a difference in our planet's future.
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- Lynn
- 03-10-24
A Light in the Darkness!
This transformative audiobook provides a roadmap to overcoming fear and uncertainty and embracing hope and resilience. Through practical exercises and insightful guidance, listeners are empowered to take meaningful action and make positive changes in their lives and communities. What I appreciate most about this audiobook is its message of empowerment – it reminds us that even in the face of seemingly insurmountable challenges, we have the power to create a better future for ourselves and future generations. An essential listen for anyone feeling overwhelmed by the state of the world.
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- FlyBoyJo
- 03-12-24
A Unique Take on Climate Issues
To tell you the truth, I didn't quite know what to expect with this audiobook, but I was pleasantly surprised! The title has meaning for both the person who is stressed because they feel they can't do anything meaningful about climate change and the other type who feels climate change is going to kill them sooner rather than later. For those who are stressed, the author gives meaningful, real-life ways to manage that stress by becoming part of the solution. These steps are also good for those of us who feel helpless in the face of global warming by getting us involved in making a difference. I especially like the author's "21-Day Workbook to Harmonize With The Earth", a list of practical steps we can take to bring out our appreciation for the earth. The audiobook ends with an affirmation that, while it may seem hopeless, this actually is not the end of the world and that small actions can make a big difference.
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- ItsMeMarco
- 03-06-24
A Roadmap for Empowered Action
This audiobook is a breath of fresh air in the climate crisis storm. It's not just another doom-and-gloom lecture but a personal guide to transform anxiety into meaningful action. The 21-day journey is a game plan for your soul, unraveling mental barriers and turning fears into a fiery drive. The real gem here is its balance, acknowledging valid anxieties while providing tangible steps for change. A must-listen for those seeking a path from overwhelmed to purposeful activism. It's like having a friend guide you through the daunting mountain of climate consciousness.
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- Michael West
- 03-09-24
Passionate Plan to Focus on Climate Change
This book by Alexa is super important for anyone who's feeling really worried about problems with the environment.
Alexa has created a cool 21-day plan in the book that helps turn your worries into something you can actually do something about, giving you tips and tricks to help make things better.
The book isn't just about feeling better in your head; it's also about getting you ready to do your part in making the world a nicer place.
The way the book is read out loud makes even the hard-to-understand stuff easy and fun to get.
If you really want to help fix the planet and feel good doing it, this book is a great way to learn how to start. It's all about encouraging you and everyone to work together and make a big difference.
I know that she is passionate about this plan and you can feel it too!
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- Hello Kitty
- 03-29-24
A Fresh Take on Climate Advocacy
The author takes us on an urgent journey from the depths of climate anxiety to the peaks of environmental advocacy. This audiobook doesn't just repeat the harrowing headlines we're accustomed to; it offers a heartfelt plan for transformation. Over three weeks, it promises to equip listeners with the tools to turn their fear and despair into meaningful, action-driven optimism. The narrative acknowledges the weight of our collective responsibility, urging us to recognize our planet's dire state and engage in its healing actively. The narrator's earnest delivery enhances the message, making the call to action feel personal and possible. It is a great listen for those ready to make a difference.
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- 13STRONG
- 04-01-24
A compelling listen for anyone who wants change
I enjoyed it! Through harrowing real-world scenarios, it not only confronts the grim realities of our environmental crisis but also offers a three-week roadmap to empowerment. It's a call to soothe the spirit and mobilize action, urging listeners to move from paralyzing fear to impactful activism.
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