Code Red
Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
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Narrated by:
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Lisa Lister
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By:
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Lisa Lister
About this listen
Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle.
Women experience 350-500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment.
In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle. Discover:
· how to attune to the phases of your cycle, from pre-ovulation to menstruation, to find the best times for planning, manifesting, and achieving your goals–from supercharged fertility and sexuality to emotional clarity, spiritual insight, and creative vision
· rituals, exercises, and yoga practices to support you in each phase of your monthly cycle
· herbal healing remedies for hormonal balance, sexual energy, enhanced fertility, energy, and cleansing
· how to release shame and embrace your sacred feminine energy
· easy-to-follow strategies and insights for birth control, fertility issues, reproductive health, and much more
Be inspired by insights from Wise and Wild Women like Meggan Watterson, Alexandra Pope, and Uma Dinsmore Tuli, and stories of the sacred feminine traditions throughout history. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom, and use your menstrual cycle as an ever-unfolding map to crack your lady code.
©2020 Lisa Lister (P)2020 Hay HouseListeners also enjoyed...
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Overall
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Performance
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In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. It will move you into a fiercely loving and healing relationship with your body and teach you how to use its cycles and signs to create a life of vitality and fulfillment.
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Needed to hear that
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Witch
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- Narrated by: Lisa Lister
- Length: 7 hrs
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Performance
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A witch is a wise woman, a healer. Yet for so long the word witch has had negative connotations. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why identifying as a healer in past centuries led women to be burned at the stake, and why the witch is reawakening in women across the world today. This book provides an overview of the different schools of witchcraft and the core principles and practices within them.
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Probably better to get physical book
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- Length: 8 hrs and 21 mins
- Unabridged
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Overall
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Performance
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The Sample on audible is not from this book
- By Krykie on 08-23-19
By: Meggan Watterson
-
Self Source-ery
- Come to Your Senses. Trust Your Instincts. Remember Your Magic.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos. Self Source-ery is a recognition that self-love is coming into relationship with the truth of who you are your inner landscape, your body and your connectivity to nature and the world around you.
-
-
An amazing book!
- By Abigail Mensah-Bonsu on 12-23-22
By: Lisa Lister
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Code Red Menstrual Cycle Support Meditations
- Guided Visualizations for Each Phase of Your Cycle
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These short, guided visualizations will allow you to experience deep rest as you access the supportive energy of each phase of the moon and your menstrual cycle, whether you're feeling ready to get stuff done (pre-ovulation), channelling the queen of everything (ovulation), needing to let go (pre-menstruation), or being called to go with your flow (menstruation).
By: Lisa Lister
Critic reviews
“Lisa Lister is the woman we all wish we were lucky enough to have as our sister. But short of having her on speed dial, this book is the next best thing to a full-on feminine support system!”—Kathleen McGowan, activist and international bestselling author of The Expected One and The Book of Love
“Code Red is a modern priestess guide for women to go within and use their feminine cycles to lead the good life. Lisa Lister sounds the call for you to heal your cycle, accept your ever-changing body, and honor your feminine soul. This is the essential foundation and practice for you to get in your ‘FLO’ and become the powerful force of nature that you are designed to be!"—Alisa Vitti, hormonal health expert and author of WomanCode
“Lisa Lister doesn’t mess around. She’s here to break boundaries and barriers that have been created by what society defines ‘normal’ and, in turn, remind us what’s real. Teaching and leading other girls to honor their divinity inside and out is no easy task, and for that reason alone, I respect Lisa wholeheartedly. As far as I’m concerned, Lisa is part-angel, part-goddess, and part-rocker—she writes in a way that’s friendly, honest, and captivating. This book is filled with ‘aha!’ moments from beginning to end. Let Code Red help you recognize your monthly flow—as a reminder that you are fiercely feminine.”—Kyle Gray, bestselling author of Angel Prayers
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Love Your Lady Landscape
- Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 44 mins
- Unabridged
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In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. It will move you into a fiercely loving and healing relationship with your body and teach you how to use its cycles and signs to create a life of vitality and fulfillment.
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Needed to hear that
- By Simone on 12-10-18
By: Lisa Lister
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Self Source-ery
- Come to Your Senses. Trust Your Instincts. Remember Your Magic.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 7 hrs and 17 mins
- Unabridged
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Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos. Self Source-ery is a recognition that self-love is coming into relationship with the truth of who you are your inner landscape, your body and your connectivity to nature and the world around you.
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An amazing book!
- By Abigail Mensah-Bonsu on 12-23-22
By: Lisa Lister
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 23 mins
- Unabridged
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From Mary Magdalene to Eleanor of Aquitane, from Isis to Sophia, from Atlantean Queen Ash-ta-tara to literary Queen Anaïs Nin, so many women know and have known the power that Venus – in all her many expressions – holds. This powerful audiobook by best-selling author Lisa Lister brings together the teachings of Venus with stories of her ‘Wild Roses’ throughout history, sacred practices and rituals, and a unique-to-you journey through her magical and mysterious cycle.
By: Lisa Lister
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Witch
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 7 hrs
- Unabridged
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A witch is a wise woman, a healer. Yet for so long the word witch has had negative connotations. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why identifying as a healer in past centuries led women to be burned at the stake, and why the witch is reawakening in women across the world today. This book provides an overview of the different schools of witchcraft and the core principles and practices within them.
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Probably better to get physical book
- By Trina Kelley on 06-30-17
By: Lisa Lister
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Meditations to Discover Your Inner SHE Siren
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 1 hr and 7 mins
- Unabridged
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These meditations are designed to support, activate and affirm the SHE Siren that resides within you – you as your most authentic, unapologetic, and powerful self. Reclaiming the word ‘siren’ to define feminine power, intuitive knowing, and unshakable confidence, the best-selling author of Witch, Lisa Lister, presents meditations to help you connect with six SHE Siren archetypes.
By: Lisa Lister
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 3 hrs and 8 mins
- Unabridged
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Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.
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I really enjoyed this
- By Cindy Kay on 05-17-24
By: Lisa Lister
What listeners say about Code Red
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ella Sinclair
- 04-24-24
A must-share with the women in your life
Perfectly crafted. A practical, inspiring and beautifully written masterpiece. I wish all my female ancestors have had this treasure.
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- Amy
- 10-31-20
She did it again!!
A must for EVERY WOMEN! Lisa thank you for opening me wide and raw to explore my hidden and buried cunt (wink).
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- NikkiMassaj
- 08-29-20
Thank the Goddess!
Lisa Lister’s book Witch spoke so deeply to me that I knew this one would too. I’d been looking, maybe even yearning, for something on this topic for a long time. I have never wanted children, and I think the energy of that decision made me feel like I needed to be in that male energy all the time. The information and wisdom she delivers so gently in this book really hit me. That feeling of “remembering” instead of simply learning. It felt like just what I needed. I have no doubt that the email I was sent suggesting this book wasn’t from audible, but from She. She knew this was what my heart was asking for, and She delivered. I can not recommend this book enough. Lisa Lister is a gift to women.
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4 people found this helpful
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- Katie Zolman
- 04-15-21
Everyone needs to hear this.
Lisa makes you feel like you've been friends forever. She speaks with such candor that your soul can't help but resonate with her words. The message she shares is one that will help women, and men, discover pieces of the puzzle that have been lost, but we can relearn.
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- Collins
- 09-01-20
Seriously life changing. Thank you Lisa!
I LOVE this book and understanding myself better. I know this book came to me at the exact right time. There wasn't any charts attached to the audio book, however. Where can I get my hands on the charting tools?
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- Lauren C.
- 10-10-24
Everything I needed, but was never taught
Lisa Lister kills it again! I love every book of hers that I’ve listened to so far. Her voice is captivating, and she delivers such knowledge in a relatable way! I’m so excited to learn more about and get more in tune with my cycle, body, and feminine self.
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- Twinz Akre-Deschamps
- 02-03-21
Amazing a bible for women, girls and allies!!
Loved it, full of precious knowledge!! Thank you Lisa, I recommend this book to everyone, not just women! This information is gold and should be taught in school 🦹🏽♀️😋🙌🏽
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2 people found this helpful
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- Brookie
- 12-22-20
Heart full of love
Oh Lisa I just freaking love you!
Do yourself a favor and listen to this book. I have read many many books on periods and in my experience you can never learn, listen or read too much on the subject. Listening to Lisa (especially during my pre or my bleed) makes me feel like I’m a part of something big and beautiful! I can’t tell you how many times I placed my hand over my heart while listening to this book because of the overwhelming feeling of love was taking over! So beautiful! I love my bleed and my entire cycle. That wasn’t always the case but it’s books like this that helped me get to this place! Highly recommend!
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- Jen
- 02-09-21
Such an easy listen! Great info
I loooooooved this book! Can't wait to start charting my cycle to unlock my superpowers!
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- Anonymous User
- 07-19-21
What a great discovery!
I believe fate brought me to this book. Amazing work done by the author. This book is perfect for women wanting to know more about the wonder that is periods and the powers that come with it.
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1 person found this helpful