Cognitive Behavioral Therapy Techniques Audiobook By Lucas Grey cover art

Cognitive Behavioral Therapy Techniques

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Cognitive Behavioral Therapy Techniques

By: Lucas Grey
Narrated by: Devid Martin
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This audiobook contains steps and strategies on how to improve your behavior and make the most out of opportunities around you using techniques that have been proven to work.

In this audiobook you will learn:

  • What Is Cognitive Behavioral Therapy
  • How CBT Works
  • Cognitive Behavioral Therapy Techniques
  • Strategies of CBT
  • And Much More...

If you are truly interested in learning about “Cognitive Behavioral Therapy”, this is the perfect audiobook for you.

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©2020 Lucas Grey (P)2020 Lucas Grey Personal Development Personal Success Psychology Psychology & Mental Health
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