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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
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Complete Astanga Yoga Primary Series
Narrated by:
Beryl Bender Birch
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Publisher's summary
In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).
©2012 Beryl Bender Birch (P)2021 Better Listen