Comunicazione Nonviolenta
Come comprendere le dinamiche delle interazioni umane e diventare dei comunicatori brillanti ed empatici, grazie alla psicologia della comunicazione assertiva
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Narrated by:
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Maurizio Zacchigna
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By:
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Roberto Morelli
About this listen
Una risposta fuori luogo può costarti cara... molto cara. Prova a pensare a tutte le situazioni in cui, ripensando a freddo ad una qualsiasi vicenda vissuta, ti sei detto:
- "Avrei dovuto dire questa cosa...",
- "Se solo fossi stato pronto...",
- "Se avessi agito in un altro modo, avrei potuto cambiare le cose...".
La verità è che tutti noi, sin da piccoli, a partire proprio dall'ambiente scolastico, siamo stati coinvolti in conflitti più o meno importanti con i nostri compagni o con gli insegnanti.
Crescendo, ci siamo trovati coinvolti in situazioni conflittuali anche in ambito familiare, lavorativo o intimo. Molti di noi hanno rovinato relazioni, perso occasioni professionali, o lasciato morire amicizie semplicemente a causa delle nostre mancanze comunicative.
D'altronde, nessuno nasce con quest'abilità. E a scuola non te la insegnano. Come fare quindi per avere sempre la risposta giusta? Come può un comune mortale diventare efficace con le proprie parole come un tiratore scelto con il suo fucile? Qui entra in gioco questo manuale.
La Comunicazione Nonviolenta è quello straordinario metodo di interazione che ti permette di acquisire autorevolezza e rispetto, senza risultare inopportuno e arrogante.
Esprimere i tuoi bisogni apertamente e con calma; porre dei limiti alle richieste degli altri, gestire con fermezza le aspettative e le critiche; prendere decisioni chiare mantenendo un atteggiamento equilibrato: questo significa essere comunicatori nonviolenti e grazie a questo audiolibro imparerai come diventarlo.
Questo audiolibro è perfetto per te se:
- Annuisci alle richieste dei tuoi superiori solo per il quieto vivere,
- Pensi sia meglio soffocare le tue idee perché temi di essere deriso,
- C'è qualcosa che ti blocca dal dire apertamente tutto ciò che pensi.
Ecco un piccolo assaggio di ciò che scoprirai all'interno di questo audiolibro:
- I segreti per parlare senza che l'interlocutore si infastidisca,
- Pratici esercizi per allenarsi sul campo della comunicazione assertiva,
- Come modificare gli schemi di pensiero che portano all'irritabilità e alla depressione,
- Come dire ciò che desideriamo senza suscitare ostilità,
- Come comunicare utilizzando il potere curativo dell'empatia,
- Comprenderai meglio che cos'è l'empatia, come impiegarla nel quotidiano e come metterla al servizio di una comunicazione autentica ed efficace e molto altro ancora...
Attraverso esempi pratici ed esercizi, scoprirai una serie di strategie e tecniche comunicative per superare le insicurezze e l'imbarazzo in tutte le situazioni: sul lavoro, per interagire con un capo esigente, convincere clienti difficili, lavorare efficacemente in un team. A un colloquio per far emergere il tuo valore e le tue competenze.
©2021 Roberto Morelli (P)2021 Roberto MorelliRelated to this topic
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