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Controla tus Emociones domina Tu Vida [Control Your Emotions, Control Your Life]
- Un plan práctico para dejar la negatividad, ser dueño de tus emociones y llevar tu vida por donde tu quieres. Sin ... tu quien dirige tu vida [A Practical Plan to Leave Negativity, Own Your Emotions and Take Your Life Where You Want. Without ... You Who Run Your Life]
- Narrated by: Julio Vidal Y Raul Valle
- Length: 4 hrs and 17 mins
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Publisher's summary
Controla tus emociones y domina tu vida¿
Recuerdas haberte sentido tan envuelto por las emociones negativas que pensabas que nunca se irían?
Las emociones negativas pueden gestionarse comprendiendo cómo funcionan y utilizando técnicas específicas.
Controla tus emociones debería haber sido la asignatura que deberiamos estudiar desde niños para aprender a gestionar la vida que nos encontrarúiamos. Este libro le mostrará cómo manejar las emociones negativas y vivir una vida más feliz y plena. Aprenderá a detener las espirales negativas y a obtener un alivio inmediato con ejercicios prácticos y ejemplos personales.
Aprenderás a controlar tus emociones y dominar el camino de tu vida sin cometer errores por reaciones excesivas o que te quitan libertad.
Este sencillo pero poderoso método puede ayudarte a reprogramar tu mente y transformar las emociones negativas en positivas.
Estrategias sencillas para afrontar cualquier reto de la vida.Entender cómo funcionan las emociones es la base para poder cambiarlasTransformar tus emociones en tu mayor herramienta de crecimiento personal.
¿Quieres saber más?
Si quieres superar las emociones negativas, ganar control sobre tus emociones y vivir una vida más feliz y tranquila, descarga el audiolibro libro hoy mismo.
Please note: This audiobook is in Spanish.
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- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16