Coping with ADHD and Anxiety Audiobook By Dave Budinski cover art

Coping with ADHD and Anxiety

Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Coping with ADHD and Anxiety

By: Dave Budinski
Narrated by: Steve King
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.03

Buy for $14.03

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this audiobook serves as your comprehensive guide to not only understanding but conquering the unique challenges posed by ADHD and anxiety.

Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts. From unlocking mindfulness techniques to developing personalized coping mechanisms, this audiobook provides a roadmap for individuals seeking to thrive in the face of ADHD and anxiety.

Expertly curated and compassionately narrated, this audiobook combines practical insights, evidence-based strategies, and real-life anecdotes to guide you towards a more balanced and fulfilling life. Whether you're navigating these challenges personally or supporting someone who is, this audiobook is a beacon of guidance, offering a holistic approach to conquer the hurdles of ADHD and anxiety.

Unlock the potential for resilience, reclaim control over your life, and embrace a journey towards well-being with "Coping with ADHD and Anxiety." It's time to conquer challenges and emerge stronger on the other side.

©2024 Online Agile LLC (P)2024 Online Agile LLC
Anxiety Disorders Attention Deficit Disorders Psychology Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Coping with ADHD and Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.