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Couples Therapy Workbook: Essential Skills For Communication, Rebuilding Trust, Emotional and Physical Connection
- and Much More A Relationship Workbook for Couples
- Narrated by: Virtual Voice
- Length: 7 hrs and 54 mins
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Publisher's summary
Uncover the Secrets to a Flourishing Relationship!
Are You and Your Partner Stuck in a Relational Rut?
Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again?
Enter a New Paradigm with Our 11-Week Workbook
Take a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with practical, hands-on exercises with your partner right at home. Think of it as your own personal relationship boot camp.
Contents:
Week 1: Introduction to Emotionally Focused Therapy (EFT) and Gottman Method
Learn the science-based approaches that have been proven to improve relationship quality.Week 2: Understanding Emotions
Decode the emotional language you and your partner speak but rarely understand. Emotions won't feel like encrypted messages anymore!Week 3: Identifying Negative Interaction Patterns
Learn to recognize the toxic patterns that lead to endless cycles of conflict and how to break them—permanently.Week 4: Enhancing Emotional Connection
Discover the ingredients that make for a deep, meaningful emotional connection and put them into practice.Week 5: Resolving Conflicts
Turn arguments into constructive conversations. Learn how to resolve issues without damaging the relationship.Week 6: Strengthening the Bond
Rediscover what made you fall in love in the first place and reignite the spark.Week 7: Maintaining a Secure and Emotionally Connected Relationship
Get the tools to keep that emotional spark alive—forever.Week 8: Intimacy and Romance
Put the zing back into your love life with tested techniques that reignite the spark.Week 9: Money, Money Management, and Finances
Financial issues are among the leading causes of relationship stress. Learn to manage them constructively.Week 10: Supporting Individual Growth
Grow individually while still growing together. Balance personal goals with relationship objectives.Week 11: Planning for the Future
Dream together and build a future that excites both of you.
How This Book Will Change Your Relationship:
- Transform Communication: Never get lost in translation again.
- Enhance Emotional Depth: Feel more connected than you've ever felt before.
- Conflict Revolution: Turn arguments into meaningful, relationship-enhancing conversations.
- Plan for the Future: Create a shared vision to which you can both look forward.
What Makes This Workbook Unique:
Science-Backed Techniques: Incorporates principles from Emotionally Focused Therapy and the Gottman Method, which are both evidence-based approaches to improving relationship quality.
Actionable Exercises: Filled with experiential, hands-on exercises designed to improve your relationship immediately. Because we know that real change takes practice.
Humor and Depth: Presented in a light-hearted yet deeply insightful manner. You'll laugh and cry, but most importantly, you'll grow.
Click the "Buy Now" button and transform your love life today!
This title uses virtual voice narration
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Healing Your Marriage When Trust Is Broken
- Finding Forgiveness and Restoration: Updated & Expanded
- By: Cindy Beall
- Narrated by: Sara Sheckells
- Length: 7 hrs and 48 mins
- Unabridged
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Wife and mother Cindy Beall's world was shattered when her beloved husband of nine years confessed his pornography addiction, numerous affairs, and the stunning news that another woman was pregnant with his child. What could have been the end of a marriage instead became a testament to God's miraculous ability to restore broken hearts and damaged bonds. With the wisdom and healing she's gained in the twenty years that have passed since her husband's devastating revelation, Cindy shares her own experience as well as those of couples she's counselled.
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Nice story but missing details
- By Anonymous User on 01-25-23
By: Cindy Beall
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- By: David D. Burns MD
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Unabridged
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Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.
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Best yet for communications Skills
- By Jeffrey J. Ardo on 03-20-10