Curación Somática Del Trauma [Somatic Trauma Healing]
Un Curso Intensivo En Casa Para Experimentar La Verdadera Conciencia Corporal A Través De Secretos Somáticos Que Cualquiera...[An Intensive At Home Course to Experience True Body Awareness Through Somatic Secrets Anyone...]
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Narrated by:
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Florencia Nieto
About this listen
¿Siempre has querido saber cómo ayudar a tu cuerpo, mente y espíritu con sencillas técnicas somáticas pero no sabías por dónde empezar?
¿Has sufrido algún trauma en el pasado? ¿Has querido aliviar síntomas inusuales pero no consigues llegar al fondo del asunto? Los traumas almacenados a menudo pueden provocar dolor físico junto a la angustia psicológica que lo acompaña.
En este libro, descubrirás:
- La verdadera razón por la que podrías estar sufriendo enfermedades autoinmunes
- Por qué tu postura, tus expresiones faciales y tu lenguaje corporal pueden estar empeorando rápidamente
- El secreto para acabar con tus respuestas de lucha, huida o paralización
- El método cuerpo-cerebro para conseguir la calma de los gurús
- Cómo un objeto de tu congelador puede sacarte de tu estado de lucha o huida
- La recalibración natural del sistema nervioso para superar el dolor
- Cómo mover los ojos puede convertir viejos traumas en positividad
- Técnicas energéticas increíblemente efectivas para abrir los chakras y liberarte
- Los beneficios de conectar con el subconsciente a través del arte
- Por qué es posible que la terapia conversacional no llegue a la verdadera raíz de tu trauma
Y mucho más.
Así que si tienes un deseo ardiente de utilizar fácilmente las técnicas somáticas en tu beneficio, entonces escucha ahora.
Please note: This audiobook is in Spanish.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Helps with clarity!
- By Anonymous User on 12-25-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Curación Somática Del Trauma [Somatic Trauma Healing]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- hudlocke
- 09-26-24
Aprendí muchísimo con este audiolibro
Tengo una amiga que está en terapia somática y está obsesionada con los resultados. Quería aprender todo lo que pudiera para ver si la terapia somática podría ser adecuada para mí. Esto fue perfecto para principiantes y me siento mucho más informada sobre lo que es mejor para mí.
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- Anonymous user
- 09-30-24
Transformative and Eye-Opening
This book helped me understand my trauma in a new way. The somatic practices are gentle but truly effective. The narration was soothing and easy to listen to. Perfect for anyone seeking a mind-body connection.
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- Joyce Bui
- 06-30-24
¡Una excelente elección!
Es un excelente audiolibro que ofrece un curso intensivo en casa sobre la curación del trauma a través de la conciencia corporal. Te enseña cómo comprender y trabajar con las habilidades naturales de curación de tu cuerpo utilizando técnicas somáticas.
El audiolibro es fácil de seguir y está lleno de ejercicios prácticos. Estos ejercicios te ayudan a conectar con tu cuerpo y liberar la tensión y el trauma almacenados. La voz del narrador es clara y reconfortante, lo que hace que las lecciones sean aún más efectivas. ¡Una excelente elección!
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- Drake
- 08-06-24
Transformación Corporal y Mental
Este audiolibro ha sido una experiencia transformadora para mí. El autor ofrece un curso intensivo en casa que realmente te permite experimentar la conciencia corporal. Las técnicas somáticas presentadas son fáciles de seguir y muy efectivas para la curación del trauma. La voz del narrador es calmante y envolvente, lo que hace que sea fácil relajarse y absorber la información. Desde que comencé a practicar estas técnicas, he sentido una mejora significativa en mi bienestar físico y emocional. Muy recomendado para aquellos que buscan una curación profunda.
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- Elisabeth F
- 08-11-24
Finalmente, Un Enfoque Práctico Para Sanar
No sabía qué esperar, pero este libro ha sido una gran sorpresa. He probado diferentes métodos para lidiar con el estrés y el trauma del pasado, pero este es uno que realmente siento que puedo mantener. Los ejercicios son simples pero efectivos—pude sentir una diferencia casi de inmediato. Es como si finalmente hubiera encontrado una manera de conectar con mi cuerpo y entender lo que necesita. Este enfoque me ha ayudado a sentirme más enraizado, y sé que volveré a estas prácticas una y otra vez. Lo recomiendo mucho a cualquiera que busque alivio real y práctico.
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- Alisha Kapani
- 07-21-24
Exercises are easy to follow!
This book is great for anyone looking to heal past traumas through somatic techniques. The author's approach is warm and relatable, making complex concepts accessible. This book dives deep into how our body stores trauma and offers easy to follow exercises to release it. From recalibrating the nervous system to using simple objects for immediate relief, the tips provided are transformative. If you're ready to experience true body awareness and alleviate both physical and psychological pain, this book is great
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- William
- 08-24-24
¡UN RECURSO IMPRESCINDIBLE!
Este libro es una guía esencial para quienes buscan entender y aplicar técnicas somáticas para sanar cuerpo, mente y espíritu. Aborda de manera clara y comprensible cómo los traumas pasados pueden manifestarse en enfermedades físicas y psicológicas, ofreciendo herramientas prácticas para la autocuración. Desde la recalibración del sistema nervioso hasta técnicas energéticas para liberar chakras, cada capítulo revela secretos poderosos para transformar el dolor y la angustia en bienestar. El enfoque holístico incluye métodos innovadores, como el uso de objetos cotidianos para salir del estado de lucha o huida, y destaca la importancia de conectar con el subconsciente a través del arte. Un recurso valioso para cualquiera que desee explorar las profundidades de su bienestar emocional y físico, todo presentado en un formato accesible y en español.
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- MommaLibby
- 06-16-24
Perfectamente!
Este libro es una increíble exploración de la sanación somática. Está lleno de consejos y trucos asombrosos para ayudar a superar traumas del pasado. Si estás interesado en aprender más y practicar la terapia somática, ¡este es el libro perfecto para ti!
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- Evie
- 07-02-24
Transformación Corporal
Este audiolibro ha revolucionado mi proceso de sanación. A través de sus secretos somáticos, he logrado una verdadera conciencia corporal y he liberado traumas profundos. 'Curación Somática Del Trauma' es esencial para cualquiera que busque una sanación integral y profunda
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- Rachel
- 07-14-24
Técnicas Sencillas para Sanar Cuerpo, Mente y Espí
Este libro es genial para aprender cómo ayudar a tu cuerpo, mente y espíritu con técnicas fáciles. Explica cómo los traumas del pasado pueden causar dolor físico y emocional. Con sencillos ejercicios somáticos, como cruzar las manos sobre el pecho y alternar golpes, puedes sentirte más tranquilo y en paz. El libro también te enseña cómo tu postura y lenguaje corporal afectan tu salud y te da trucos para mejorar tu bienestar en casa. Si quieres descubrir técnicas fáciles para sanar y sentirte mejor, este libro es para ti.
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