Daily Meditations for Mindfulness Audiobook By Rod Watson cover art

Daily Meditations for Mindfulness

Guided Meditation Sessions

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Daily Meditations for Mindfulness

By: Rod Watson
Narrated by: Rod Watson
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $13.00

Buy for $13.00

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Daily Meditations for Mindfulness consists of five different 20 minute guided meditation sessions. The sessions have been created to develop and promote two key aspects of mindfulness, awareness of the present moment and acceptance without judgment.

Awareness of the present moment helps us to enjoy pleasures as they arise, fully engage in all activities and develop a greater capacity to deal with challenging situations. Acceptance without judgment allows us not to worry about the small stuff.

Join Rod as he clearly guides you through and teaches this meditation technique, making it possible to practice it regularly and integrate it into your everyday experiences, allowing you to reap the benefits daily.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Yoga 2 Hear (P)2019 Yoga 2 Hear
Alternative & Complementary Medicine Meditation
No reviews yet