Deep Relaxation Through Mindfulness Audiobook By Robert Leihy cover art

Deep Relaxation Through Mindfulness

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Deep Relaxation Through Mindfulness

By: Robert Leihy
Narrated by: Barbara Rich
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

This audiobook elaborates on contentedness - one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

©2019 Robert Leihy (P)2020 Robert Leihy
Meditation
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Deep Relaxation Through Mindfulness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.