
Deep Sleep & Extreme Weight Loss Hypnosis
Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
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Narrated by:
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Jacqueline Michelle
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By:
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Sandra Love
About this listen
Discover The Power Of Hypnosis To Reprogram Your Mind For An Effortless Healthy Lifestyle So Weight Loss Becomes Natural + For Falling Asleep With Ease Each And Every Day!
Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?
See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you.
This happens when you’re in a ‘suggestible’ state during the Hypnosis itself. When in that state, the narrator will simply suggest new beliefs to you, and the more you listen (we recommend 21 days) the more these new beliefs will take effect, and the more your healthy lifestyle will become natural.
This is also the case if you struggle with emotional eating, or junk cravings, the script will simply be aimed to change these subconscious behaviors and replace them with beliefs that serve you! (such as that healthy food can be delicious!)
All we ask, is that you listen daily for at least 21 days to see the changes take effect!
In this audiobook, we’ve also included Deep Sleep hypnosis & meditations, as quite frankly, a good nights sleep can do wonders for not only your overall health, but your food and eating choices the next day!
Here’s a small example of what’s inside…
Want To Learn The Art Of Relaxation & Falling Asleep With Ease? Try These Guided Meditations To Have You Drifting Off In No Time…
The Best Self-Hypnosis To Listen To For 21 Days To Finally Overcome Those Pesky Junk Food Cravings!
Do You Struggle With Emotional Eating? Then Simply Try This Self-Hypnosis & Guided Meditation Combo To Reclaim The Grip On Your Eating Habits
So, If You Want To Start Your Journey To A Natural & Enjoyable Healthy Lifestyle, Then Simply Scroll Up And Click “Buy This Audiobook” Today!
What listeners say about Deep Sleep & Extreme Weight Loss Hypnosis
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- endofroad20
- 12-05-24
If it works, it's worth a shot!
I've struggled with my weight my entire adult life. Recently I have been trying to absorb all I can about different methods to try and get it under control. Trying the same thing over and over again doesn't work, so I thought I would give the concepts in this book a shot. I have never done hypnosis, but I do have friends that have had some success with it, so I thought I would give this book a try. I really liked it - I am excited to try the concepts in here. Emotional eating has always been my biggest problem - I do really like the affirmations already, and I'm going to work on the hypnosis practices this week. Excited to start! Also, the narration in the book is easy to listen to and does not distract from the narrative. Recommend!
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- Anshul Mathur
- 07-14-24
Great book on weight loss and sleep issues
This audiobook is a fantastic resource for those looking to improve their sleep and achieve natural weight loss. The book expertly combines self-hypnosis, guided meditations, and affirmations to help readers overcome insomnia, reduce anxiety, and develop mindful eating habits. The practical techniques are easy to follow and truly effective. It's a comprehensive guide that delivers real results, making it a must-read for anyone seeking a holistic approach to wellness.
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- Tay
- 07-21-24
Life-Changing!
Life-changing! This audiobook has been a game-changer for me, helping me break free from emotional eating cycles and unhealthy habits. The hypnosis sessions are incredibly effective in reprogramming my mind for a natural and effortless healthy lifestyle. I've noticed significant improvements in my sleep quality and food choices, and I feel more in control of my well-being. The guided meditations are so relaxing and calming, making it easy to drift off to sleep. I highly recommend this audiobook to anyone struggling with weight loss, emotional eating, or sleep issues - it's a must-listen for a healthier, happier you!"
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- Anonymous User
- 08-23-24
Very Relaxing and Motivational
I enjoyed listening to this audiobook. It really seems to get me on track and in a positive mindset. It’s relaxing and helpful.
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- Tatiana S.
- 12-05-24
Amazing and so helpful!
⭐⭐⭐⭐⭐
Amazing and So Helpful!
This audiobook has changed my habits in ways I didn’t think possible. The hypnosis sessions are calming and easy to follow, and I started noticing changes in my cravings and mindset after just a few days.
The deep sleep meditations are a great bonus—they helped me sleep better, which made me feel more focused and healthier. It’s simple, clear, and really works if you stick with it.
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- Eric
- 07-13-24
making healthy choices
The idea that nutritious foods can actually taste good is a powerful concept that can significantly alter people's perspectives and encourage them to embrace healthier dietary options with a more favorable attitude.
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- Woman of a Thousand Laughs
- 07-15-24
self hypnosis that really works!
I have always been afraid of being hypnotized. But this book was very helpful to get me more relaxed about hypnosis generally speaking. I thought if I'm doing hypnosis on myself, that is probably safer. I was pleasantly surprised how relaxing it was. Probably the most successful chapter for me was the techniques for deep sleep. I will be listening to this for some time. I can tell after two weeks already that I am starting to enter in more. Can't wait to see where I'll be at in a couple of months!
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- Robyn
- 07-14-24
Helpful and enjoyable
Deep Sleep Extreme Weight Loss Hypnosis; offers a transformative approach to achieving holistic wellness through the power of self-hypnosis, guided meditations, and affirmations. This comprehensive guide not only addresses weight loss naturally but also tackles insomnia and anxiety, promoting a balanced mind-body connection. With practical techniques to develop mindful eating habits and enhance relaxation, listeners can expect to embark on a journey of personal growth and health improvement. Whether you're seeking to shed excess weight, improve sleep quality, or manage stress, this book provides the tools to foster positive lifestyle changes and cultivate inner peace.
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- BookReaderWriter
- 07-09-24
Transformative Journey to Better Sleep and Health
I’ve struggled with insomnia and weight management for years, and this audiobook has been a game-changer. The guided meditations and affirmations are incredibly soothing, helping me drift into a deep, restful sleep. I also noticed a significant shift in my eating habits—I’m more mindful and less prone to stress-eating. The hypnosis sessions are like having a personal coach guiding me towards a healthier lifestyle. It’s not just about losing weight; it’s about feeling more balanced and at peace. Highly recommend for anyone looking to improve their sleep and overall well-being.
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- RDR
- 12-05-24
Relaxing and Helpful for Both Sleep and Mindset
I chose this audiobook to help with my sleep struggles and to work on better eating habits, and so far it’s been such a positive experience. The guided sessions are soothing and have made it easier for me to unwind at night. I’ve also found the mindful eating affirmations really encouraging—they’ve helped me feel more in control of my choices. It’s been a great way to work on my well-being in a calm, manageable way.
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