Detrás del ruido: Todo lo que aprendí para rehacerme por completo y mantener la cordura
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Narrated by:
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Ángel Martín
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By:
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Ángel Martín
About this listen
Tras el fenómeno editorial de Por si las voces vuelven, Ángel Martín regresa a las librerías con un libro íntimo e impactante —pero no exento de humor— sobre todo aquello que le ayudó a rehacerse y mantener la cordura, tras superar su brote psicótico.
Desde que sufrí un brote psicótico y me ingresaron dos semanas en un psiquiátrico por escuchar voces que no podía controlar, presto una atención milimétrica a cualquier cosa que suceda dentro de mi cabeza.
Cuando empezaba a salir del fondo del pozo en el que estuve, lo único que me importaba era descubrir qué podía hacer para recuperarme y estar bien.
Pero cuando lo conseguí, mientras todo el mundo se alegraba, me di cuenta de que el reto en realidad no terminaba con volver a estar de pie. El verdadero reto era no volver a caerme.
Y como desde que logré rehacerme no he vuelto a tener ninguna caída que me haya hecho volver al hospital, he pensado que igual te interesaba saber qué carajo estoy haciendo para mantenerme.
¿Te cuento ahora un secreto? Remontar después de que algo te parta en dos es solo el principio de la historia.
Así que, si estás tratando de graduar tus emociones, apagar tus miedos o bajar el volumen de tus voces, quizá te sirva este consejo: intenta colocarte detrás del ruido.
©2023 Ángel Martín (P)2023 Editorial Planeta, S.A.Listeners also enjoyed...
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What listeners say about Detrás del ruido: Todo lo que aprendí para rehacerme por completo y mantener la cordura
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- Andrés
- 01-31-24
Excelente libro escuche todo hasta el final :)
Me gusto mucho tu libro gracias por compartir tu experiencia y ayudarme a sentir que no debo ahogarme en un vaso de agua muchas gracias.
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- Cliente Amazon
- 08-27-24
Hay Gustavo muchisimo
Muy bien, lá experiência de El és genial! La historia és muy real y pasa con muchisimas personas
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- Anonymous User
- 05-11-24
Interesante reflexión sobre la locura
Otro punto de vista sobre la locura y algunas reflexiones interesantes sobre lo que es la vida para todos los seres humanos no solo los que han perdido la cordura.
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- Carmen Rodriguez
- 12-06-23
Fantástico.
Lo que te hace pensar es maravilloso y punto para los loquitos. Nota: escuchado hasta el final, no tiene desperdicio.
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- Anonymous User
- 09-24-24
Gracias !
Sencillamente una pasada de audiolibro! Una conversación que me gustaría tener algún día con alguno de mis amigos! Emotiva por momentos y divertida la mayor parte. No hay pierde :) gracias Ángel
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