Diabetes Type 2
How I Reversed Diabetes with No Medication in 3 Months
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Maureen Byrne
-
By:
-
Chika Njoku
About this listen
Diabetes Type 2: How I Reversed Diabetes With No Medication in 3 Months
Reversing Diabetes: My Three-Month Journey to Health" by Chika Njoku is an inspiring and practical guide that takes listeners through the life-changing journey of reversing Type 2 diabetes naturally. After being diagnosed with diabetes during a routine check-up, Chika—a successful entrepreneur and mother of three—set out on a mission to transform her health through lifestyle changes, diet, exercise, and a positive mindset. Within just three months, she was able to reverse her diagnosis, and now she shares her step-by-step process in this powerful book.
With a mix of personal experiences, practical tips, and proven strategies, Chika offers listeners a comprehensive plan that includes:
- A 30-day detox to reset your body and jumpstart the healing process.
- The role of intermittent fasting and how it transformed her blood sugar levels.
- Delicious, diabetes-friendly recipes that make healthy eating easy and sustainable.
- How to balance mindset, stress management, and sleep for optimal health.
- The importance of monitoring and tracking progress with small, achievable goals.
If you're newly diagnosed or looking for a natural way to manage diabetes, "Reversing Diabetes: My Three-Month Journey to Health" is a must-listen for anyone seeking to regain control of their health. Chika’s story of overcoming diabetes is both motivating and informative, making this book an essential resource for anyone ready to make a positive change in their life.
Take control of your health and discover the steps to living diabetes-free with this inspiring guide.
©2024 CHIKA NJOKU (P)2024 CHIKA NJOKUListeners also enjoyed...
-
Java
- Learn Java Programming from Beginner to Professional
- By: Philip Jeff
- Narrated by: Jason Wright
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is your ultimate companion on the journey to mastering Java. If you are stepping into the world of programming for the first time or are an experienced developer looking to sharpen your skills, this book offers a structured and comprehensive guide to becoming a proficient Java programmer. In this audiobook, you'll find clear explanations of Java concepts, supplemented with practical examples that bring the theory to life. Each chapter is crafted to build your knowledge progressively, ensuring you understand the foundational principles before moving on to more advanced topics.
-
-
Up-to-Date and Relevant
- By Nelson A. Jameson on 12-09-24
By: Philip Jeff
-
Herbal Healing Secrets
- 500 Natural Remedies for Every Ailment: Unlock the Power of Herbs to Boost Immunity, Relieve Pain, and Restore Balance Naturally
- By: Fiona Smith
- Narrated by: Rush Stone
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for natural remedies to support your health and wellness? Herbal Healing Secrets is your ultimate guide to 500 powerful herbal remedies for every ailment, from anxiety and sleep issues to digestive health, immune support, and more. Written by expert herbalist Fiona Smith, this essential guide reveals how to harness the healing power of herbs to transform your health safely and effectively.
-
-
Easy to Navigate
- By Sophie Dixon on 12-08-24
By: Fiona Smith
-
The Book of Enoch
- By: Anonymous
- Narrated by: Paul Tuttle, Scott LeCote
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The words of the blessing of Enoch, wherewith he blessed the elect and righteous, who will be 2 living in the day of tribulation, when all the wicked and godless are to be removed. And he took up his parable and said—Enoch a righteous man, whose eyes were opened by God, saw the vision of the Holy One in the heavens, which the angels showed me, and from them I heard everything, and from them I understood as I saw, but not for this generation, but for a remote one which is 3 for to come.
-
-
Engaging
- By Anonymous User on 12-03-24
By: Anonymous
-
Menopause
- Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
- By: Sophie Lynn
- Narrated by: Melinda Black
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time. This book offers everything you need to manage common menopause symptoms, from hot flashes to mood swings, while embracing this new chapter with grace and confidence.
-
-
EMPOWERING!!
- By Anonymous User on 12-08-24
By: Sophie Lynn
-
Las 5 claves para desbloquear tu inteligencia emocional: Descubre tu máximo potencial y transforma tu vida en 30 días (Spanish Edition)
- By: Mateo Santiago Pares
- Narrated by: Mateo Santiago Pares, Elena Martin
- Length: 20 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Qué cambiaría en tu vida si pudieras gestionar tus emociones con facilidad y confianza? ¿Estás listo para descubrir las herramientas que te ayudarán a transformar tu vida en solo 30 días? Si buscas claridad emocional y una transformación real en tu vida, este es el audiolibro para ti. ¡Comienza hoy tu viaje hacia una mejor versión de ti mismo!
-
-
Very Practical
- By Georgia Larson on 11-04-24
-
Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days
- By: Kelly Robins
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling like a prisoner in your own body? Struggling to break free from emotional eating that keeps derailing your progress? What if I told you there's a secret to effortless and lasting change: Hypnosis. Imagine waking up feeling confident every morning or finally being able to slip into that dress you love. This isn't a dream; it's the reality countless women have achieved with the help of Kelly Robins, a certified weight loss hypnotherapist.
-
-
Broke Free from a Year-Long Funk!
- By Ira Pena on 11-24-24
By: Kelly Robins
-
Java
- Learn Java Programming from Beginner to Professional
- By: Philip Jeff
- Narrated by: Jason Wright
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is your ultimate companion on the journey to mastering Java. If you are stepping into the world of programming for the first time or are an experienced developer looking to sharpen your skills, this book offers a structured and comprehensive guide to becoming a proficient Java programmer. In this audiobook, you'll find clear explanations of Java concepts, supplemented with practical examples that bring the theory to life. Each chapter is crafted to build your knowledge progressively, ensuring you understand the foundational principles before moving on to more advanced topics.
-
-
Up-to-Date and Relevant
- By Nelson A. Jameson on 12-09-24
By: Philip Jeff
-
Herbal Healing Secrets
- 500 Natural Remedies for Every Ailment: Unlock the Power of Herbs to Boost Immunity, Relieve Pain, and Restore Balance Naturally
- By: Fiona Smith
- Narrated by: Rush Stone
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for natural remedies to support your health and wellness? Herbal Healing Secrets is your ultimate guide to 500 powerful herbal remedies for every ailment, from anxiety and sleep issues to digestive health, immune support, and more. Written by expert herbalist Fiona Smith, this essential guide reveals how to harness the healing power of herbs to transform your health safely and effectively.
-
-
Easy to Navigate
- By Sophie Dixon on 12-08-24
By: Fiona Smith
-
The Book of Enoch
- By: Anonymous
- Narrated by: Paul Tuttle, Scott LeCote
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
The words of the blessing of Enoch, wherewith he blessed the elect and righteous, who will be 2 living in the day of tribulation, when all the wicked and godless are to be removed. And he took up his parable and said—Enoch a righteous man, whose eyes were opened by God, saw the vision of the Holy One in the heavens, which the angels showed me, and from them I heard everything, and from them I understood as I saw, but not for this generation, but for a remote one which is 3 for to come.
-
-
Engaging
- By Anonymous User on 12-03-24
By: Anonymous
-
Menopause
- Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
- By: Sophie Lynn
- Narrated by: Melinda Black
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time. This book offers everything you need to manage common menopause symptoms, from hot flashes to mood swings, while embracing this new chapter with grace and confidence.
-
-
EMPOWERING!!
- By Anonymous User on 12-08-24
By: Sophie Lynn
-
Las 5 claves para desbloquear tu inteligencia emocional: Descubre tu máximo potencial y transforma tu vida en 30 días (Spanish Edition)
- By: Mateo Santiago Pares
- Narrated by: Mateo Santiago Pares, Elena Martin
- Length: 20 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Qué cambiaría en tu vida si pudieras gestionar tus emociones con facilidad y confianza? ¿Estás listo para descubrir las herramientas que te ayudarán a transformar tu vida en solo 30 días? Si buscas claridad emocional y una transformación real en tu vida, este es el audiolibro para ti. ¡Comienza hoy tu viaje hacia una mejor versión de ti mismo!
-
-
Very Practical
- By Georgia Larson on 11-04-24
-
Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days
- By: Kelly Robins
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling like a prisoner in your own body? Struggling to break free from emotional eating that keeps derailing your progress? What if I told you there's a secret to effortless and lasting change: Hypnosis. Imagine waking up feeling confident every morning or finally being able to slip into that dress you love. This isn't a dream; it's the reality countless women have achieved with the help of Kelly Robins, a certified weight loss hypnotherapist.
-
-
Broke Free from a Year-Long Funk!
- By Ira Pena on 11-24-24
By: Kelly Robins
-
Trivia Pub Quiz
- Easy to Hard Facts Questions and Answers, Brain Teasers, General Knowledge, Riddles, and So Much More
- By: Rod Wright
- Narrated by: Matthew J. Greenleaf
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to the ultimate Trivia Pub Quiz experience! This comprehensive quiz collection is designed to challenge your mind, entertain your friends, and provide hours of fun. Whether you're a trivia novice or a seasoned quiz master, this quiz has something for everyone.
-
-
A MUST-HAVE!
- By William on 08-26-24
By: Rod Wright
-
Aprender inglés para principiantes ¡Empieza a hablar hoy mismo! [Learn English for Beginners. Start Speaking Today!]
- Aprende inglés rápidamente con historias cortas, diálogos reales y las 1001 palabras más comunes en inglés
- By: Carlos da Costas
- Narrated by: Carlos da Costas, Marta Luz, Dona J. Stones
- Length: 21 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Este libro es la herramienta perfecta para ti. Diseñado especialmente para principiantes, te ayudará a aprender inglés de manera práctica y efectiva desde el primer día. Con historias cortas, diálogos reales y una selección cuidadosa de las 1001 palabras más comunes en inglés, podrás mejorar tu vocabulario, comprensión y pronunciación fácilmente.
-
-
útil
- By Billy N. Embry on 11-02-24
By: Carlos da Costas
-
Trivia For Seniors
- 300 Easy to Hard Question
- By: Eddie Dom
- Narrated by: Matthew J. Greenleaf
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the joy of reminiscing and the thrill of challenge with Trivia For Seniors: 300 Easy to Hard Questions. This thoughtfully curated collection offers a delightful journey through a wide range of topics, perfect for engaging your mind, sparking conversations, and having fun.
-
-
Fun and Engaging for All Ages!
- By Robert Jessica on 12-12-24
By: Eddie Dom
-
The Dino Dreamland Adventure Bedtime Stories
- By: Fiona Dune
- Narrated by: Sara Zabarah
- Length: 2 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Dino Dreamland Adventure" is a heartwarming bedtime story that takes young listeners on a magical journey through Timmy the Triceratops' dreams. Each night, Timmy embarks on thrilling adventures—from soaring through the skies with a Pteranodon to diving deep into glowing oceans, climbing the legendary Volcano of Courage, and discovering the true power of friendship in the Valley of Friendship.
-
-
Magical Bedtime Adventures with Dinosaurs
- By Books4life on 12-15-24
By: Fiona Dune
-
2-in-1-Bundle: Foundations of Programming
- Java & C# for Beginners
- By: Scott Brandt
- Narrated by: Jason Wright, Jordan Chambers
- Length: 15 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you thinking of transitioning into a career as a software developer? Have you always been interested in programming languages and tinkering with technology? Do you wish there was a straightforward way to gain all the skills and knowledge you need to write your own programs? Discover how to become a six-figure developer without going back to school.
-
-
Great book!
- By Jonel on 11-22-24
By: Scott Brandt
-
CompTIA A+ Study Guide: Exam Prep 220-1101 and 220-1102
- 250+ Practice Exam Questions with Answers
- By: Josh Russell
- Narrated by: Tom Brooks
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare to ace the CompTIA A+ certification exams with the comprehensive and easy-to-understand CompTIA A+ Study Guide: Exam Prep 220-1101 & 220-1102. This all-in-one resource is your ultimate companion for mastering the essential skills and knowledge required for IT support and troubleshooting.
-
-
Easy to follow
- By Dora M. Lazarus on 10-08-24
By: Josh Russell
-
Anxiety in Relationships
- Proven Strategies for Building Trust, Communication, and Emotional Resilience
- By: K. Connors
- Narrated by: KC Wayman
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are relationship doubts and fears keeping you up at night? "Anxiety in Relationships" is your go-to guide for transforming your love life! Packed with proven strategies and real-life scenarios, this entertaining listen will help you identify anxiety triggers, build trust, and communicate effectively. Say goodbye to sleepless nights and hello to a balanced, fulfilling partnership.
-
-
Amazing
- By Louise Dennis on 09-22-24
By: K. Connors
-
487 Tricky Riddles and Brain Teasers for Smart Kids and Adults
- By: Michael Russell
- Narrated by: Stultus Lector
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
487 Tricky Riddles & Brain Teasers for Smart Kids & Adults"! This delightful collection is perfect for anyone who loves to engage their mind and have a good laugh. Designed for both kids and adults, this book offers hours of entertainment while boosting critical thinking and problem-solving skills.
-
-
Fun and Challenging for All Ages!
- By Amazon Customer on 11-21-24
By: Michael Russell
-
Learn Mexican Spanish for Beginners, 2nd Edition (Spanish Edition)
- From Basic Phrases to Fluent Conversations with Comprehensive Lessons & Real Spanish Dialogues (Mexican Spanish Language Lessons)
- By: Edin Reyes
- Narrated by: Marta Delgado, Edin Reyes
- Length: 20 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever envisioned yourself engaging in fluent Spanish conversations while traveling across Mexico? Are you looking to master Mexican Spanish quickly and easily? Embark on a transformative linguistic journey with this comprehensive guide. Designed specifically for beginners, this resource bridges the gap between basic phrases and eloquent conversations, allowing learners to fully immerse themselves in the nuances of Mexican Spanish.
-
-
Not useful
- By Anonymous User on 12-18-24
By: Edin Reyes
-
Learn French for Beginners in Your Car or While You Sleep
- French Made Easy. Start Your French Language Learning Journey Effortlessly with this Comprehensive 4-in-1 Bundle (French Edition)
- By: Michel Leandres
- Narrated by: Sacha Legrand, Carl Duval, Louise K. Daves
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This exceptional audiobook features French stories for beginners, short dialogues with vocabulary lists, and the 500 most common French words. With this comprehensive 4-in-1 collection, you'll be equipped with the essential knowledge to make sense of the French language and start speaking in no time.
-
-
I like it
- By Ciara Scott on 04-10-24
By: Michel Leandres
-
Third Eye Awakening 5 in 1 Bundle
- Elevate Your Conscious Awareness. Kundalini, Chakras for Beginners, Reiki Healing, Meditation and Positive Affirmations
- By: Louise C. Greedy
- Narrated by: Louise C. Greedy, Charlotte C. Greedy
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you on a quest for spiritual growth and higher consciousness? The "Third Eye Awakening 5 in 1 Bundle" is an essential guide that will empower you to elevate your conscious awareness through a blend of ancient wisdom and modern practices.
-
-
A Journey of Self-Discovery
- By Finlay Coles on 11-05-24
By: Louise C. Greedy
-
C# for Beginners
- A Step-by-Step Guide to Mastering C# Programming: Learn C# Fast: Complete Guide with Examples and Exercises to Become a Professional
- By: Scott Brandt
- Narrated by: Jordan Chambers
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you contemplating a transition into a rewarding career as a software developer? Have you always been fascinated by programming languages and enjoyed tinkering with technology? This book is your gateway to mastering C# programming, one of the most powerful and versatile languages in the software development world.
-
-
Loved this book
- By Taylor Henderson on 11-11-24
By: Scott Brandt
Related to this topic
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Diabetes Type 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Patrick Donnelly
- 11-23-24
WOW
A guide for those newly diagnosed with diabetes, detailing how to manage and potentially reverse the condition through incremental lifestyle changes.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sophie Dixon
- 11-23-24
Valuable!!
This book offers unconventional insights into managing diabetes, with many listeners praising the book's depth and clarity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!