Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too.

Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for.

Kat deeply understands depression, anxiety, and how incredibly difficult it is to climb out of that dark mindset. After 26 years of suffering from her own deeply negative thoughts, she embarked on a mindset journey to learn how to create a life of inner happiness and peace regardless of the circumstances happening around her.

This book is the culmination of that journey. Inside these pages, you will find relatable stories and straightforward, actionable steps that will transform your life.

Gone are the days of reading a self help book and feeling lost once the last page is turned. A New Way to Think About Thinking is the handbook that teaches you step by step how to take control of your thoughts, create your own happiness, and turn your dreams into reality by harnessing the power of your thoughts.

Inside this book, you'll find out how to:

• Harness the power of positive thinking & ditch negativity
• Heal your past so you can own your future
• Create your own happiness
• Reprogram your thoughts to work for you
• Approach life from a place of gratitude and joy
• Manifest your most abundant life, and more!