Dr. Bob's Drugless Guide to Mental Health Audiobook By Dr. Robert DeMaria cover art

Dr. Bob's Drugless Guide to Mental Health

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Dr. Bob's Drugless Guide to Mental Health

By: Dr. Robert DeMaria
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About this listen

How Do You Achieve Complete Mental Health? If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone. The truth is, no matter where you turn today, there is an increased public awareness for the term “mental health.” However, to actually reach and hold onto optimal mental health can be a journey in itself. What Dr. Bob DeMaria intends to achieve in his “Drugless Guide to Mental Health,” is to lean in and describe everyday mental health “conditions” he has had success helping during his forty-plus years of experience, and then create a drugless protocol for you to live life to the fullest. Naturally! Chapters & Topics Include: The Fundamentals of Mental Health An Apple a Day, Holds Your Anxiety at Bay: Optimal Food Choices for Mental Health Side Effects May Include Inside Out: Your Emotions & Body-Organ Connection Depressed, Stressed, & All the Rest Let’s Take a Walk Down Memory Lane “Where Do I Go From Here?” Your Drugless Mental Health Roadmap Drugless Lab Testing for Optimal Mental Health Dr. Bob’s Patient Testimonials I followed Dr. Bob’s mental health plan, and have now been off medication for ten years! I have more energy, vitality, and mental clarity. Life couldn’t be any better!” - M.S I have more energy, I can concentrate, my mental health is back to where it should be, and lastly, my A1C is down. - C.P We look forward to helping you on this journey. Let’s Begin! Mood Disorders Personal Development Mental Health
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Mental Health - The Freeing Drugless approach

I loved the whole book and would recommend it to all, for a healthy drug less life.

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