For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Navigate Life's Storms with Resilience How do we transform grief, loss, and trauma into strength, empowerment, and healing? Step into the journey of Helen, a woman grappling with the sudden void left by her late husband, George. In life, George took care of everything, leaving Helen with the single responsibility of caring for him. But in death, he left her with a barrage of unsolved questions. Helen found herself alone, unsure of financial standings, life insurance policies, or even the ownership of their home. Amidst despair, she began a journey towards empowerment and healing, aided by ...

Transform Your Social Life with This Powerful Technique Have you ever wished for a life without the crippling fear of judgment in social situations? You’re not alone. Many suffer from social anxiety. Social anxiety isn’t just shyness. It’s overwhelming dread, fear, and expectation of negative judgment and rejection in social settings. Discover the profound impact of EFT Tapping as Tessa Cason, a seasoned life coach, shares her expert insights honed from years of one-on-one sessions. Her ability to guide you through tapping exercises and unravel your limiting beliefs is unparalleled. ...

Unlock the power of EFT Tapping to transform your life and break free from anxiety and worry. Tessa Cason's unique approach helps you identify and address the root causes of anxiety and worry, which are often a combination of unidentified anger, hurt, fear, and self-pity. This guide offers a 140 powerful tapping statements (80 + a bonus of 40 statements) designed to help you overcome the debilitating effects of anxiety and discover the path to releasing limiting beliefs to redefine your emotional landscape. Readers praise Tessa's innovative methodology, remarking on the deeply insightful ...

Transform Your Emotional Landscape with EFT Tapping Are you tired of those unrelenting doubts and feelings of inadequacy that keep holding you back? Discover the transformative power of EFT Tapping with the guidance of celebrated life coach Tessa Cason. With years of experience counseling clients from all walks of life, Tessa compiles her expertise into a step-by-step guide using 140 thoughtfully crafted tapping statements (80 + a bonus of 40 statements) designed to enhance self-esteem and emotional well-being. 80 EFT Tapping Statements for Self-Esteem isn't just another self-help book. It ...

Discover the Divine Connection Within In a world brimming with uncertainties, the age-old question of God's existence and role in our lives continues to intrigue and elude us. Is God merely a concept, or a profound reality woven into the fabric of our daily experiences? This enlightening book invites you to delve into the most compelling questions humanity has ever asked about God. Is God a creation of human imagination, or does God have a tangible influence in our lives? What is God's role in shaping the universe and our personal destinies? In "200 EFT Tapping Statements for Knowing God", ...

Transform Grief into Growth: Your Path to Healing and Renewal In a world where loss is inevitable, finding the path to healing can feel like navigating through an endless storm. Are you seeking a way to find peace amidst the turmoil? This groundbreaking book offers a compassionate guide to channel your pain into a source of personal strength and renewal. Imagine facing the depths of your emotional pain and emerging stronger, more resilient, and truly free. In this guide, you will discover how to transform overwhelming grief into powerful growth using the simple yet highly effective tool of ...

Transform Procrastination into Productivity Are you weary of watching deadlines loom, tasks pile up, and dreams slip away? Imagine a life where procrastination is no longer your nemesis, but a memory. In a world where time is the most coveted currency, how do you break free from the chains of delay and self-doubt that hold you back? Delve into the heart of your procrastination. This book walks you through the hidden fears and inner resistance that fuel your procrastination. Are you terrified of what you might uncover? Is there a task you dread facing, or do poor time management skills ...

Anxiety, a combination of unidentified anger, fear, hurt, and self-pity, can feel overwhelming and paralyzing. Step into the transformative world of EFT Tapping with Tessa Cason's groundbreaking book, "EFT Tapping Statements for Anxiety, Fear, Anger, Self Pity, Courage." Through her extensive experience as a life coach, Tessa has compiled a collection of powerful tapping statements designed to address common emotional issues such as anxiety, fear, anger, self pity, and courage. Unravel the complex web of emotions that contribute to anxiety and discover the key to releasing limiting beliefs ...

Discover the Vibrant Spectrum of Emotions Step into a world brimming with color and feeling, just as you would enter a Technicolor dreamscape where every hue tells a tale. This compelling exploration dives into the transformative power of emotions, much like the journey from black-and-white to vibrant color in the iconic film ‘Pleasantville.’ Experience how embracing your emotions can add depth and richness to your life, turning mundane monotony into a vivid tapestry. Have you ever felt trapped within the confines of your own limiting beliefs, yearning for a breakthrough? Imagine these ...

Emotional Alchemy: Reclaim Your Heart In a world filled with fleeting connections and superficial relationships, finding someone who truly cherishes and values you can feel like discovering a rare gem. Our protagonist thought she had found that gem in Matt—tall, dark, handsome, and genuinely present. Their connection seemed unbreakable, with talks of marriage painting a promising future. But life has its own plans, and Matt's unexpected work promotion led to a heartbreaking decision, leaving her adrift and longing for healing. As she navigates through the stormy seas of grief, she learns ...

Pathway to Wealth Imagine living a life where abundance flows effortlessly, where the barriers that hold you back crumble to reveal a reality of endless possibilities. This transformative journey is not just a dream—it's within reach. Discover how the principles of manifestation and the power of belief can reshape your world in ways you never imagined. Your beliefs have a profound impact on shaping your destiny. They are the lenses through which you view your life, determining your wealth, happiness, and success. But what if those beliefs are limiting you? This book offers a breakthrough,...

Peaceful Warrior: Navigating Conflict with Grace Conflict is a constant in life, a shadow that lurks in fairy tales and reality alike. From the wickedness faced by Cinderella to the relentless pursuit by the Big Bad Wolf, conflict weaves itself into the fabric of our stories and our days. But what if you could turn this inevitable part of life into a source of strength and growth? Imagine a life where conflicts don't lead to stress or emotional upheaval but instead become opportunities for healing and transformation. Explore the revolutionary technique of EFT Tapping, a powerful method that...

Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.

Tapping into Your True Potential Do your achievements define your power, or is there a deeper strength waiting to be discovered? Step into a world where the strength of your inner being shapes your destiny and find a transformative path that millions are turning to for liberation and growth. Discover EFT Tapping, a simple yet potent technique designed to shatter the barriers of limiting beliefs and release the emotions that hold you captive. Whether you're skeptical or curious, this book invites you to explore an approach that's as unconventional as it is effective. Let acclaimed life coach...

Desensitize and Disconnect from Obnoxious People Step into the lives of three siblings as they face the extraordinary challenge of dealing with relentless, overpowering personalities. Through the relatable story of these siblings—Katherine, who contends with a credit-stealing co-worker; Megan, a dedicated athlete struggling with a disruptive narcissist; and Peter, a brilliant student facing jealousy from his Teaching Assistant—this book illuminates practical strategies for overcoming daily annoyances and reclaiming your peace of mind. In "300 EFT Tapping Statements for Dealing with ...