Easy Stress Relief Audiobook By MindandBody Xpert cover art

Easy Stress Relief

Instantly Manage Stress and Reduce Anxiety with Simple Hypnosis Meditation Techniques

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Easy Stress Relief

By: MindandBody Xpert
Narrated by: MindandBody Xpert
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Taking a break from the hustle and bustle of everyday life is a must if you want to keep your sanity. Meditation is a great way to shut the outside world out for a while and focus on your inner universe. This collection is designed to help you relieve stress effortlessly and quickly.

First Meditation: A 22-minute beginner meditation that mixes the most effective meditation practices and boils them down to simple techniques. It will help you reap the benefits of meditation without needing to be an expert at meditating.

Second Meditation: A quick 12-minute meditation designed to calm your inner world and provide refuge from the daily grind.

Third Hypnosis: A 15-minute hypnosis for relieving stress, increasing peace of mind, and achieving a more positive mood.

By bringing meditation and hypnosis into your life, you will be welcoming more inner peace and tranquility into your heart with very little effort.

©2016 MindandBody Xpert (P)2016 MindandBody Xpert
Meditation Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Easy Stress Relief

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.