Eat Your Way Slim and Enjoy Every Bite Audiobook By J.A. Cox, Eleny Cox cover art

Eat Your Way Slim and Enjoy Every Bite

Everything You Need To Know On How To Safely Reduce Your Weight And Enjoy What You Eat!

Virtual Voice Sample

$0.00 for first 30 days

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Eat Your Way Slim and Enjoy Every Bite

By: J.A. Cox, Eleny Cox
Narrated by: Virtual Voice
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $9.99

Buy for $9.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
Are you tired of fad diets that force you to give up the foods you love?

Eat Your Way Slim and Enjoy Every Bite is a refreshing and practical guide to natural weight loss without stressful dieting. Inspired by the timeless insights of Donald G. Cooley and updated for modern readers, this book reveals how to burn fat, boost metabolism, and satisfy cravings — all through nutrient-dense foods and smarter eating.

Inside you’ll discover:

How to lose weight without exercise

The truth behind diet myths debunked

Smart portion control strategies that actually work

A guide to vitamins and weight loss that helps you feel energized

How to reset your metabolism and keep the weight off

Whether you're looking for a low-effort weight loss plan or want to understand how to enjoy eating and still slim down, this book gives you everything you need.
Nutrition Healthy Diet Physical Exercise

People who viewed this also viewed...

Demeter Audiobook By Alan D. Hansen cover art
Demeter By: Alan D. Hansen
All stars
Most relevant  
The section on metabolism was fascinating. I learned why my old diets failed and how to work with my body instead of against it.

Helped Me Understand My Body Better

Something went wrong. Please try again in a few minutes.

Most diet books ignore the importance of nutrients, but this one dives deep into how vitamins affect weight loss and energy. I feel healthier and more alive since following this plan.

Great Focus on Vitamins and Nutrition

Something went wrong. Please try again in a few minutes.

As a working mom, I don’t have time for complex meal prep or gym sessions. This book gave me strategies to eat smarter and still lose weight. Portion control tips were practical and easy to implement.

Great for Busy People

Something went wrong. Please try again in a few minutes.

I’ve tried countless diets, but this one made me see weight loss differently. The tips on portion control and metabolism resetting were especially useful. A great read for anyone tired of quick fixes

Eye Opening and Motivating

Something went wrong. Please try again in a few minutes.

The tone of the book is so motivating! J.A. Cox explains everything in a simple, conversational way. I never felt judged or overwhelmed. It’s like talking to a smart friend who truly understands your struggles with dieting.

Easy to Follow and Encouraging

Something went wrong. Please try again in a few minutes.

As someone who loves food, I’ve always struggled with restrictive diets. This book helped me enjoy what I eat while still shedding pounds. It’s about making smarter choices, not cutting out everything fun.

Perfect for Food Lovers Who Want to Slim Down

Something went wrong. Please try again in a few minutes.

What sets this apart is the practicality. It’s not about starving or punishing yourself it’s about eating smart and still enjoying your meals. This approach is doable and empowering.

Not Just Another Diet Book

Something went wrong. Please try again in a few minutes.

I made small changes based on this book—like swapping out refined carbs and eating more whole foods—and started seeing results within a week. The guide to metabolism reset was especially useful.

Simple Changes, Big Results

Something went wrong. Please try again in a few minutes.

This book is a breath of fresh air! No more starving myself or obsessing over macros. It teaches sustainable habits that actually make eating enjoyable again. I’ve already lost 7 pounds in a month without giving up my favorite foods.

Finally, a Diet Book That Makes Sense

Something went wrong. Please try again in a few minutes.

If you’re new to weight loss or overwhelmed by all the conflicting advice out there, start with this book. It’s straightforward, positive, and incredibly helpful.

Ideal for Beginners on Their Weight Loss Journey

Something went wrong. Please try again in a few minutes.

See more reviews