Healing From Within Changed Everything

Effective Strategies to Heal Your Inner Child touched me deeply avoiding for The steps are clear , practical and ,It me my reactions , to take care of inner and build healthier relationships . It 's not personal tool It touched me deeply. It was like having a compassionate conversation with myself that I'd been avoiding for years. The steps are clear, practical, and, above all, healing. It helped me understand my reactions, take care of my inner child, and build healthier relationships. It's not just an audiobook, it's a tool for personal transformation. If you're ready to let go of old wounds, start here.

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Great Resource!

I enjoyed listening to this audio book.
The narration kept me awake and interested.
I did not finished in one sitting but if I’m not busy, probably I could.
This book got me thinking deeply and encourage me to address my situation.
Thanks to the technology that I could listen while doing home chores.
Thanks also to the author for writing this book.

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Practical Healing Strategies for Emotional Growth

It's a comprehensive and insightful guide for anyone looking to overcome past trauma and build a healthier future. The exercises and strategies are easy to follow and provide a clear roadmap to healing, self-empowerment, and better relationships. I found the sections on self-esteem and boundary-setting particularly helpful. The narrator’s voice is soothing and supportive, making it easy to stay engaged. This audiobook is perfect for anyone ready to work through emotional wounds and start living a more balanced, fulfilling life.

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Start to heal

Effective Strategies to Heal Your Inner Child was exactly what I needed. The steps are clear and easy to follow, and they helped me look at old wounds without feeling overwhelmed. I appreciated how the book focused not just on healing, but also on building resilience, setting healthy boundaries, and creating stronger relationships.

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Happy to Feel Like Myself Again

I wasn’t sure what to expect. But... working through this guide really did feel like having someone walk me through the hard things. The steps are clear without feeling preachy, and I really like that it gave me actual things to DO instead of just ideas to think about. Setting boundaries used to feel impossible for me... but, I feel way more confident now. It’s not magic, but if you stick with it, it’s seriously worth it.

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A blueprint for healing

This audiobook is a compassionate, practical guide for women seeking to heal childhood wounds and reclaim emotional resilience. Through targeted exercises, proven strategies, and a supportive tone, it offers real tools—not just inspiration—to boost self-esteem, break toxic patterns, and nurture self-compassion. For those who have felt stuck for years, this empowering audiobook shows that healing is not only possible but within reach.

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A Powerful Guide to Healing Your Inner Child

The step-by-step strategies are clear and practical, providing the tools needed to overcome trauma, boost self-esteem, and create healthier relationships. I particularly loved the emphasis on setting boundaries, which has been incredibly empowering. The narrator’s calming voice makes the material feel accessible and engaging. If you’re ready to reconnect with your inner child and start the healing process, this audiobook offers actionable guidance and support.

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This Book Has a Ton of Great Advice

When I saw the cover of this book, I had to dive in. I found the exercises and techniques to be so helpful. I've always held negative thoughts in my mind and wished there was some way to help get rid of them. Anyone looking for some inner peace will benefit from the advice here.

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A Gentle, Eye-Opening Read

This is one of those books that feels like a deep breath after a long day. It’s honest, kind, and surprisingly powerful. The author speaks directly to the parts of you that might’ve been ignored or silenced, and does it so warmly and compassionately. This book is not too wordy—it’s personal, and that makes it even more relevant. If you’re on a healing journey this book is a beautiful place to begin & you can start with just one page. It has plenty of great strategies that anyone can use like CBT goals which provide purpose and a sense of direction. A handy resource for overcoming traumatic events and boosting your self esteem. And I love the British accent!! 👍😎

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Great Narration and Good Info for Journey

Narration is crisp British voice to help us listen to ourselves and our inner child. Tools for personal growth and self-discovery - makes great for listening in car before work. Helpful in friendship and family circles. Covers many angles that life throws us!

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