Effortless Anger Management for Busy Parents Audiobook By Marianne Oliver cover art

Effortless Anger Management for Busy Parents

7 Easy Steps to Manage Your Emotions, Handle Childhood Anger and Raise Resilient Kids (6–11) with Practical Gentle Parenting Tools and Calm Techniques

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Effortless Anger Management for Busy Parents

By: Marianne Oliver
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Busy parent with kids ages 6 to 11? No time to breathe, and ready to explode? This is the Calm Family Plan made for you! ⭐️ Gentle. Practical. Made for real families, living real life.

📌Finally, emotional regulation tools made for real families juggling work, kids, and connection.
Whether you're parenting alone, with a partner, or across two homes, this book includes dedicated sections for every family reality ⭐️ including grandparents embracing calm parenting!

Designed for parents of kids aged 6–11, this practical guide delivers a proven 7-step family plan to calm the chaos, manage anger (yours and theirs), and reconnect with your child—without yelling, guilt, or unrealistic routines.

❤️ YOUR CALM FAMILY PLAN:
Emotional regulation strategies for both you and your child.
• Age-specific guidance for: 6–8, 7–9, and 10–11 — because what works at 6 might not work at 11!
Gentle parenting tools that actually work in everyday moments
For the real ways families show up—on your own, together, after divorce, or with grandparent support.
50+ quick fixes for busy schedules—perfect for parents with no extra time.

“This isn’t just another parenting book—it’s an emotional first aid kit.” – Pedro D.

🌟 YOU’LL FIND INSIDE:
The 7-Step Plan for Busy Parents
Clear, actionable tools to manage your own emotions while teaching your kids emotional regulation, practical, age-appropriate, and easy to apply.
Daily Support Guide
Solutions for the 10 most stressful parenting moments, like morning meltdowns, homework battles, sibling fights and bedtime stalling, broken down by age for targeted help.
Making It Work for Your Family
An adapted plan with support for single parents, separated co-parents, and grandparents raising kids.
Quick Guide for High-Pressure Moments
50+ grab-and-go tips for those “I can’t think” moments when you need calm, fast.
The Calm Check-In
A simple self-reflection tool to check how you’re really doing, so you can parent from a grounded place, not burnout.

🎁 EXTRA EBOOK:
Feel Better in 5: A Self-Care Guide for Busy Parents
Because your well-being matters too.
Practical, fast tips to help you recharge, feel better, and reconnect with what matters—even on your busiest days.

🎯 WHAT YOU'LL ACHIEVE:
• Confidence
to stay calm when things spiral
• Clear language and steps to guide instead of punish
• Tools you can actually use—whether you have 10 minutes or an hour
• More connection with your child, and fewer power struggles
• Emotional regulation strategies you and your child can grow into
• A calmer home with fewer blowups, more smiles

❤️ Why Parents Love It:
Simple, practical, and full of tips that actually work in real life.” – Marcie R.
“Feels like a calm friend guiding you through the hard stuff.” – RG
Even helpful for grandparents and supporters.” – Byron T. & Yok

🚀⭐️Don’t wait for the next meltdown.
Click ‘Add to Cart’ now and see how quickly peace and connection can fit into your real life!

Parenting & Families Relationships School-Age Children
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