Einfach essen Audiobook By Thich Nhat Hanh cover art

Einfach essen

Basics der Achtsamkeit

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Einfach essen

By: Thich Nhat Hanh
Narrated by: Herbert Schäfer
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About this listen

 Ein bewusster Umgang mit Nahrungsmitteln stärkt die Gesundheit und tut uns gut. Durch inspirierende Anregungen und Kurzmeditationen bringt Thich Nhat Hanh mehr Bewusstheit und Freude in alle Bereiche des Essens: vom Einkaufen über die Zubereitung bis hin zum Genießen. So bleiben Sie gesund und glücklich.©2015 / 2016 Unified Buddhist Church, Inc. / O. W. Barth Verlag. Übersetzung von Ursula Richard (P)2016 Argon Verlag GmbH, Berlin Buddhism
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