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El Sistema [The System]
- Del Miedo a la Libertad [From Fear to Freedom]
- Narrated by: Eduardo Díez
- Length: 6 hrs and 46 mins
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Publisher's summary
Este libro se basa en la idea de que el ser humano, sin saberlo, vive atrapado en un sistema psicológico basado en el miedo, creado por su propia mente, que no es adaptativo y que está impidiendo nuestra evolución psicológica.
En su primera parte este libro habla de cómo se ha formado el sistema en cada uno de nosotros, de cómo nos aliena, de cómo afecta a nuestra salud y de cómo influye en nuestra sociedad.
En la segunda parte del libro te hablo de cómo, usando el método científico, podemos sobreponernos a este sistema, y de cómo el entrenamiento de la atención puede ayudarnos, así como de las actitudes que podemos tomar para salir del sistema.
Salir del sistema del miedo para vivir en libertad psicológica, es un paso que todos los seres humanos estamos llamados a dar. Con la ayuda de este libro puedes iniciar, de manera consciente, ese camino hacia la libertad psicológica.
Please note: This audiobook is in Spanish.
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By: Monica Fusté
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El Cerebro Motivado [The Motivated Brain]
- By: Marina R. Pinto
- Narrated by: Jordi Salas
- Length: 2 hrs and 31 mins
- Unabridged
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No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo. ¿Qué regiones se activan ante una estimulación cerebral? ¿qué alimentos producen la segregación de las hormonas implicadas en la motivación y superación mental? ¿Cómo crea nuestro cerebro nuevos hábitos que nos ayuden en nuestro día a día?
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BUENÍSIMO
- By March on 01-11-22
By: Marina R. Pinto
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El hombre que tenía miedo a vivir [The Man Who Was Afraid to Live]
- By: Miguel Ángel Montero
- Narrated by: Rodrigo Martínez
- Length: 5 hrs and 17 mins
- Unabridged
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Sumérgete en un viaje hacia tu interior, el más importante, puesto que empieza dentro de ti. Una historia emotiva, ilusionante e inspiradora en la que descubrirás que vivir no es lo mismo que existir... ¡Atrévete a iniciar el trayecto que te hará cambiar... si quieres cambiar! No es un monótono manual de autoayuda, sino que aporta múltiples enseñanzas de forma amena y vivencial, a través de una historia ficticia de superación, encuadrada en un contexto único, que te hará comprender conceptos esenciales para tu desarrollo personal.
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Impresionantes los detalles que escriben en la historia, hacen que uno se lo imagine en cada escena y casi vivirla uno mismo
- By Anonymous User on 08-09-24
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Resiliencia
- Inteligencia Emocional 2
- By: Daniel Goleman, Jeffrey A. Sonnenfeld, Shawn Achor, and others
- Narrated by: Marina Catalan
- Length: 2 hrs and 32 mins
- Unabridged
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¿Cómo hacen algunas personas para superar con entereza las adversidades de la vida, las crisis profesionales o, incluso, graves traumas personales? Este libro revela los rasgos sobresalientes de aquellos que salen fortalecidos de los desafíos, ayuda a entrenar el cerebro para soportar las tensiones de la vida diaria y proporciona un método para rehacer eficazmente una carrera profesional. Este título incluye artículos de: Daniel Goleman, Jeffrey A. Sonnenfeld y Shawn Achor.
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Terrible Narración
- By Rene Artola on 07-25-24
By: Daniel Goleman, and others
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Cómo disfrutar en el trabajo [The Joy of Work]
- 30 maneras de apasionarte con tu trabajo [30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again]
- By: Bruce Daisley
- Narrated by: Sergio Mejía
- Length: 9 hrs and 55 mins
- Unabridged
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Si no estás contento con tu actual situación laboral, si quieres averiguar cómo se podrían hacer mejor las cosas, si buscas una mayor satisfacción en el trabajo y una vida menos agitada, este libro te indicará el camino. Daisley comparte los resultados de sus descubrimientos a través de 30 sencillas recomendaciones que son aplicables a todos los aspectos de la vida profesional del siglo XXI, y que combinan inspiración, experiencia empírica y soluciones prácticas y realistas en igual medida.
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excelente
- By Jorge Johnson on 09-20-24
By: Bruce Daisley
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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me desespere
- By Olga lidia on 08-15-24
By: Chris Bailey
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El Poder de la Gratitud [The Power of Gratitude]
- By: Marc Reklau
- Narrated by: Eduardo Díez
- Length: 1 hr and 56 mins
- Unabridged
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En su nuevo libro, El Poder de la Gratitud, el autor de best sellery consultor de desarrollo personal Marc Reklau revela los beneficios científicamente probados de la gratitud. La gratitud se considera la mejor y la más impactante intervención de la psicología positiva. Cuando cultivamos la gratitud, cambiamos la forma en que sentimos lo que cambia la forma en que actuamos y, por lo tanto, nuestros resultados. Estar agradecido por todo lo que tienes en la vida e incluso las cosas que aún no tienes cambiará tu vida. Si. Cuanto más agradecido estés, mejor será tu vida.
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Diario gratitud 90 días?
- By Cristo on 11-13-20
By: Marc Reklau
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El Poder De Las Afirmaciones [The Power of Affirmations]
- By: Booka
- Narrated by: Oriol Rafel
- Length: 1 hr and 44 mins
- Unabridged
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Booka presenta el Audiolibro de autoayuda El poder de las afirmaciones, basado en el poder de la mente. Estamos "programados" de una manera que pensamos que no podemos cambiar, pesimismo, depresiones, apatía.... Este audiolibro producido por Booka y narrado por una de las mejores voces del doblaje español, nos enseña a pensar de otra manera, a ser más positivos, a reafirmamos en nosotros mismos, en creer en nosotros y en nuestras afirmaciones.
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El poder de las afirmaciones
- By Anonymous User on 08-24-24
By: Booka
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Enemigos del corazón [Enemies of the Heart]
- By: Andy Stanley
- Narrated by: Marco Lubián
- Length: 7 hrs and 6 mins
- Unabridged
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Las circunstancias que usted enfrenta hoy probablemente son alimentadas por una de las cuatro fuerzas emocionales que le lleva a actuar de manera indeseable, a veces incluso en contra de su voluntad. Andy Stanley explora cada una de estas fuerzas destructivas y cómo éstas se infiltran en su vida y dañan sus relaciones. Si éstas emociones reinan libremente en usted, tienen el poder de destruir su hogar, su carrera y sus amistades. Enemigos del corazón ofrece una dirección práctica y bíblica que le ayudará a retomar el control para hacerse cargo de esos sentimientos.
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Muy buen libro muy ilustrativo y enriquecedor
- By Anonymous User on 02-06-24
By: Andy Stanley
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Como las muchachas Garcia perdieron su acento
- By: Julia Alvarez
- Narrated by: Julia Alvarez
- Length: 10 hrs and 5 mins
- Unabridged
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Abandonando la tensión política de la República Dominicana de los explosivos años 70, las cuatro hermanas García acompañadas de sus padres se autoexilian en el Bronx Neoyorquino, arribando a un ambiente totalmente desconocido y en extremo liberal para sus conservadores padres. La excelente narrativa de Julia Alvarez nos lleva de la mano por el recorrido de las dinámicas hermanas García, por caminos deliciosamente divertidos y también plagados de conflictos generacionales.
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Sin cierre
- By Melissa on 06-22-11
By: Julia Alvarez
What listeners say about El Sistema [The System]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leonardo Flores
- 08-15-24
Muy recomendable. Libro profundo y ayuda a hacer mucho insight
Es de esos libros que aún no lo terminaste de escuchar y sabes que vas a volver a escucharlo por la cantidad de proceso internos que te activo
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- Kenyo
- 08-09-20
Bastante Sabiduría
Este libro ayudará a las personas que los atrae lo espiritual y te da una visión del todo y la nada.
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