![El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma] Audiobook By Chloe Vaughn cover art](https://m.media-amazon.com/images/I/41QsJJFTWCL._SL500_.jpg)
El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma]
Supera las heridas heredadas, rompe con los patrones destructivos, fortalece a tu niño interior y crea relaciones sanas
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Narrated by:
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BIBIANA SEGURA
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By:
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Chloe Vaughn
About this listen
Libérate de los patrones familiares destructivos y sana tu vida, incluso si el trauma intergeneracional ha definido a tu familia durante décadas. ¿Te sientes constantemente atrapado/a por patrones que pareces incapaz de cambiar? ¿Has notado patrones de disfunción en tu familia? ¿Sientes la pesada carga que imponen los traumas familiares no resueltos? ¿Te preocupa transmitir inadvertidamente estas cargas a las generaciones futuras? No está solo/a en esta lucha. El trauma intergeneracional es un ciclo profundamente arraigado, que afecta a innumerables personas que buscan liberarse y establecer caminos futuros más saludables para sí mismas y sus familias. Pero tú puedes romper con este ciclo y avanzar hacia la curación con la ayuda de este libro. A continuación, te mostramos un adelanto de lo que descubrirás en esta guía transformadora: Por qué comprender tu dinámica familiar es clave para romper el ciclo y cómo hacerlo de manera efectiva. El papel fundamental de la epigenética y cómo corrobora el impacto del trauma intergeneracional. Técnicas para reconstruir la autoestima y la resiliencia incluso a través de generaciones de dudas sobre uno mismo. Cómo afecta el trauma a tu salud física: adquiere los conocimientos para recuperar tu bienestar. Estrategias probadas para reconstruir la confianza y forjar relaciones genuinas. La verdad sobre el trauma intergeneracional, basada en investigaciones científicas y estudios empíricos. Métodos para cultivar la resiliencia e identificar tus fortalezas inherentes....¡y mucho, mucho más!
Please note: This audiobook is in Spanish.
©2024 Chloe Vaughn (P)2024 Chloe VaughnListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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By: Jasmine Harris
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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F*ck Him!
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Self Help
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Inspiring Football Stories for Young Fans!
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What listeners say about El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Avid Reader
- 12-19-24
Un Libro Transformador para Romper Ciclos
Este libro llegó a mi vida en el momento perfecto. Siempre sentí que había patrones familiares que me pesaban, pero no sabía cómo romper con ellos. Aquí encontré explicaciones claras y herramientas prácticas para entender mi dinámica familiar y comenzar a sanar. La parte sobre la epigenética fue reveladora y me ayudó a ver cómo estos ciclos se transmiten, pero también cómo se pueden detener. Lo que más me gustó fueron las estrategias para construir resiliencia y mejorar las relaciones. Si sientes que estás cargando con el peso de generaciones pasadas, este libro es una gran guía hacia la libertad y la sanación.
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- InsightfulReader
- 12-18-24
Rompe los ciclos del pasado y transforma tu futuro
Este libro fue como un espejo que me permitió reconocer patrones en mi vida que nunca había entendido del todo. Me ayudó a identificar cómo el trauma intergeneracional puede influir profundamente en nuestras decisiones, relaciones y emociones, incluso cuando no somos plenamente conscientes de ello. Lo más valioso fue aprender que sanar no solo es posible, sino también transformador, no solo para mí, sino para futuras generaciones. Las herramientas prácticas y los ejercicios me dieron claridad y pasos concretos para comenzar a romper esos ciclos destructivos. Es un recurso profundamente sanador para quienes están listos/as para crear un cambio real en sus vidas.
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- Christopher J. Harer
- 12-21-24
muy interesante
muy interesante. ¡Me gustó este libro! me dio mucho Pensé y me llené de perspicacia.
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- Deborah A Meyers
- 02-22-25
Un libro que me hizo reflexionar
Siempre he sentido que cargaba con cosas que no eran mías, pero no sabía por dónde empezar a soltarlas. Este libro me ayudó a ver patrones que repetía sin darme cuenta y me dio herramientas claras para trabajarlos. No es teoría difícil ni promesas vacías, sino pasos concretos para entender y sanar. Me hizo sentir acompañada en el proceso. Si buscas respuestas sobre tu pasado y cómo avanzar sin repetir historias, te lo recomiendo.
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- Diana Freel
- 01-13-25
ayudando a mi mejor amiga a superar su trauma
Mi mejor amiga desde la primaria está teniendo dificultades. Su familia, desde que los conozco, es disfuncional. Como adulta, le cuesta encontrar conexiones y amor. Encontré este audiolibro y pensé que podría ayudarla. Después de escucharlo, me di cuenta del impacto que podría tener en ella y lo escuchamos juntas. Ella se siente aliviada de no estar sola y de que el autor comprenda su situación. Ahora se siente empoderada para cambiar y ya puedo ver cómo su confianza está creciendo. Excelente libro, gracias.
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- Robert Jessica
- 12-19-24
Un Libro Que Cambió Mi Perspectiva
Nunca pensé en cómo los patrones de mi familia afectaban mi vida hasta que leí este libro. Me ayudó a entender de dónde vienen ciertos comportamientos y, lo más importante, cómo romper con ellos. Los capítulos sobre dinámicas familiares y el impacto del trauma me hicieron reflexionar profundamente. Además, las herramientas para sanar son prácticas y fáciles de aplicar. Me siento con más fuerza para cambiar mi historia y evitar transmitir esos ciclos a las futuras generaciones. Muy recomendable.
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- MilwVeg
- 12-21-24
Rompe el Ciclo del Trauma Intergeneracional
Este audiolibro es una guía transformadora para quienes buscan sanar heridas familiares profundas. Ofrece estrategias claras y respaldadas por la ciencia para entender las dinámicas familiares, reconstruir la autoestima y mejorar la resiliencia. Me impactó cómo conecta la epigenética con el trauma intergeneracional, haciendo que todo cobre sentido de manera práctica. Si deseas romper con patrones destructivos y construir un futuro más saludable para ti y tus seres queridos, este libro es imprescindible.
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- Donald
- 12-17-24
Sanación profunda vivida
Escuchar este libro fue un viaje de autoconocimiento y sanación. Me ayudó a identificar y comprender patrones de dolor heredados que afectaban mi vida. Definitivamente siento que estoy comenzando a romper esos ciclos destructivos.
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- Bekah
- 12-17-24
Sanando de la disfunción familiar
La sección sobre cómo el trauma afecta la salud física fue reveladora. Me dio una nueva comprensión de cómo las heridas emocionales pueden manifestarse físicamente y proporcionó consejos prácticos para recuperar mi bienestar.
Uno de los aspectos más empoderadores de este libro es su énfasis en cultivar la resiliencia e identificar las fortalezas personales. En lugar de centrarse únicamente en el daño causado por el trauma, te anima a verte a ti mismo como capaz de crecer y transformarte.
Si alguna vez te has sentido agobiado por la disfunción familiar o temes transmitir problemas no resueltos a tus hijos, este libro es muy útil. Es reflexivo, respaldado por la investigación y lleno de herramientas prácticas para ayudarte a liberarte de patrones dañinos.
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- Troy Valencia
- 12-20-24
muy buena lectura
Realmente disfruté la lectura; Hubo muchos temas muy interesantes que creo que deberían ser parte del sistema educativo occidental. El trauma generacional es un tema profundo, pero el autor hizo bien en asegurarse de que fuera legible y fácil de seguir. Yo diría que cualquiera que busque vivir una vida mejor y hacer pequeñas cosas para mejorar la vida de su familia debería considerar leer esto.
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