Embrace Your Inner Sloth Audiobook By LJ Baqutoy cover art

Embrace Your Inner Sloth

Life Lessons from Costa Rica's Wild and Natural Wonders ("Empower Your Journey" Self-Help Series)

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Embrace Your Inner Sloth

By: LJ Baqutoy
Narrated by: Charles D. Hines
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About this listen

Experience Costa Rica's natural wonders and transform your life in just a few days, even if you've never ventured beyond your comfort zone.

Unlike generic travel guides or superficial social media posts, "Embrace Your Inner Sloth" is a heartfelt blend of immersive travel experiences and profound life lessons that are uniquely crafted for those who seek depth and understanding.

Consider it a journey within a journey, equipping you not only with destination insights but an evolving mindset that thrives both in travel and at home.

This book serves as a travel companion focusing on how to make connections with nature that are meaningful and rejuvenating. This book is designed to help you find fulfillment in your travel by embracing the wisdom of the land and its creatures, most notably the gentle sloth—the perfect symbol of tranquility and introspection.

Here's just a taste of what "Embrace Your Inner Sloth" has to offer:

  • The transformative lessons you can learn from the sloths about tackling life's stress
  • How to immerse yourself in Costa Rica’s culture with practical etiquette tips
  • Discover breathtaking biodiversity spots to witness nature's grandeur
  • Explore the essence of “Pura Vida” – its philosophy and how to incorporate its simplicity into your life
©2025 LJ Baqutoy (P)2025 LJ Baqutoy Central & South America Travel Writing & Commentary Inspiring
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Mindful Nature Lessons • Emotional Souvenirs • Healing Travel Perspective • Practical Life Wisdom
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I thought the only way to succeed in business was to grind non-stop. This book flipped that belief on its head. When I started working slower and more mindfully, I actually got better results. This book showed me how to tune into intuition, not just analytics. It helped me build not just a business, but a life I love.

My Business Grew When I Slowed Down

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After reading the chapter on stillness and rhythm, I changed my kids’ bedtime routine. We now read quietly, dim the lights early, and move more slowly. They fall asleep faster and wake up happier. I didn’t expect this book to help my parenting, but it absolutely did.

Parenting Companion

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Listening to this felt like floating downstream. No paddling, no pressure. The flow was natural, calming, and profound. Each chapter carried me gently toward new insights

Embracing Peaceful State

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I shared this book with my yoga teacher, and now we quote it in class. It matches the vibe of moving slowly and being mindful. One student said it helped her let go of perfectionism during practice. It’s funny how one book can ripple into a whole community.

Perfect for My Yoga Group

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Funny enough, I listened to this while sitting outside with my dog. As I slowed down, I noticed how happy she was just being with me no rush, no phone, no noise. The sloth tells me that presence is powerful, even for our pets. I learned how much calmness improves not just my well-being, but hers too.

Peaceful and Helpful

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I picked this up during a rough emotional patch. The calm, thoughtful tone helped me feel less overwhelmed. It didn’t tell me to fix everything but just to pause and be gentle with myself. I walked more, sat in parks, and let myself think about how I feel and what I want to do next. It was what I needed. Totally recommend this book!

Comforted Me After a Breakup

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As a yoga instructor, mindfulness is part of my life, but this book deepened my understanding of nature’s pace. I learned that even in travel, there’s a rhythm you can tune into if you listen. Every chapter felt like a gentle nudge toward a softer life and the sloth’s way of moving was a beautiful metaphor for living.

Seeing Nature Through New Eyes

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This book helped me truly understand what “Pura Vida” means beyond the tourist T-shirts. I learned that it's a lifestyle rooted in gratitude, simplicity, and joy. The examples of how locals embody this philosophy were inspiring without feeling preachy. It made me think about how I can strip away some of the unnecessary complications in my own life. I now see “Pura Vida” as a gentle guide rather than just a slogan.

More Than Just a Saying

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As a photographer, I’m guilty of chasing the “perfect shot” instead of living in the moment. I learned that real memories happen when you’re fully present, not just snapping pictures. The author’s slow travel approach really hit me and I want to travel differently from now on. It’s not just about the photo, it’s about the feeling.

Camera Down, Live the Moment

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There’s a part in the book about greeting the day slowly, like nature does. So I started going outside every morning just to sit for 10 minutes before doing anything else. It’s become something I look forward to every day. That one simple idea changed how I start each morning.

Gave Me a New Morning Habit

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