Embracing the Inner Child
Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
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Embracing the Inner Child
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Narrated by:
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Tyla Shandro
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By:
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Sinead Acevedo
About this listen
If your inner child could speak, would you listen?
Do you feel overwhelmed, burnt out, or disconnected from joy? The truth is, healing doesn’t have to take years of therapy. With the right techniques, transformation can happen in weeks.
This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
Here's a glimpse of the transformation waiting for you:
- Over 50 interactive activities for personal growth and healing.
- An exclusive Archetype Quiz to reveal self-sabotaging patterns.
- Proven CBT techniques for psychological healing and progress.
- Step-by-step strategies for building healthier relationships.
- Insights into hidden childhood wounds and their impact on your life.
Even if you’ve tried other methods without success, this workbook is different. It offers practical, actionable steps that fit into a busy schedule.
Stop letting past failures control your journey. Discover how to manage emotions, enhance self-worth, and foster meaningful connections—all without reliving old pains.
Ready to listen to your inner child?
©2024 Sinead Acevedo (P)2024 Sinead AcevedoWhat listeners say about Embracing the Inner Child
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aida Savoie
- 01-11-25
A Practical Roadmap to Inner Peace
I could listen to the narrator all day—such an incredible match for the material. A Practical Roadmap to Inner Peace
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Annis Bustillos
- 01-11-25
Brilliantly Illuminating and Practical
I’ve never felt so empowered to confront my past and embrace my future. Brilliantly Illuminating and Practical
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Overall5 out of 5 stars
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- Albertine Sletten
- 01-11-25
The narration is clear and pleasant to listen.
The author provides clear, actionable steps to help listeners heal their inner child and restore inner peace. The narration is clear and pleasant to listen.
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Overall5 out of 5 stars
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- Jewell Tisby
- 01-11-25
Actionable Steps for Profound Change
The clear and engaging delivery made the complex ideas easy to grasp. Actionable Steps for Profound Change
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Overall5 out of 5 stars
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- Elda Cossette
- 01-11-25
Relatable, Engaging, and Powerful
This is the ultimate guide to personal healing and growth. Relatable, Engaging, and Powerful. Great
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Overall5 out of 5 stars
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- Ronnie Colon
- 01-11-25
Inspiring and Empowering from Start to Finish
Perfect balance of theory and practice. Highly actionable! Inspiring and Empowering from Start to Finish
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Overall5 out of 5 stars
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- Carmen Mueller
- 01-11-25
A Motivational Gem for Personal Growth
This felt like a conversation with a trusted friend. A Motivational Gem for Personal Growth
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- Violeta Fagen
- 01-11-25
Approachable Yet Profoundly Effective
Helped me discover a sense of peace I didn’t know I could achieve. Approachable Yet Profoundly Effective
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Overall5 out of 5 stars
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- Floretta Jervis
- 01-11-25
Real Tools for Real Healing
The narrator's voice is soothing and perfect for this kind of introspective content. Real Tools for Real Healing
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Overall5 out of 5 stars
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- Arielle Fults
- 01-11-25
A Beacon of Hope and Healing
It’s rare to find an audiobook that’s both deeply personal and universally relatable. A Beacon of Hope and Healing
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