Emotional Intelligence 101
How to Transform Your Entire Life with EQ
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
C. M. Snyder
-
By:
-
Kai Suzuki
About this listen
Ready to transform your life from the inside out? Discover how you can harness Emotional Intelligence to thrive in every aspect of your life!
Your ability to understand and manage emotions—both yours and others'—plays a crucial role in determining your outcomes.
Imagine being a leader who inspires your team, earning respect and admiration. A partner who responds with empathy, nurturing deep connections. Or someone who recognizes stress and implements coping strategies, emerging stronger and more resilient.
Your EQ empowers you to create positive changes in yourself and the world around you.
But developing EQ is not always linear. Without clarity on which areas to focus on, it's easy to feel overwhelmed.
That's where this book comes in. Packed with insightful guidance, actionable strategies, and interactive exercises, this book is your starting point for cultivating emotional intelligence from the ground up, unlocking its potential to transform your life.
In this guide, you will discover:
- Why IQ isn’t everything – the critical role of EQ in today's landscape
- Why mindfulness is essential and 5 ways to integrate it daily
- Self-regulation strategies and techniques for in-the-moment and long-term coping
- The dynamic duo of goals and motivation and how they elevate self-management
- How to really listen and elevate your interpersonal relationships
And much more!
The journey ahead may be challenging, but every purposeful action you take brings you closer to the life you want to live.
Let this book be your roadmap.
There's no better time than the present to begin this transformative journey. Scroll up and click the “Add to Cart” button right now.
©2024 Kai Suzuki (P)2024 Kai SuzukiListeners also enjoyed...
-
Critical Thinking
- Master Systematic Problem Solving, Strategic Decision Making, Analytical Reasoning, and Identifying Logical Fallacies to Make Better Choices
- By: Mark Hartley
- Narrated by: Michael Cottam
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Critical Thinking: Think Smarter, you’ll discover proven techniques and strategies to sharpen your analytical thinking, strengthen your problem-solving skills, identify logical fallacies, and improve communication.
-
-
Excellent tips
- By Martina D. on 11-21-24
By: Mark Hartley
-
Parenting ADHD Teens Without Stress
- Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
- By: Jenny McDaniels
- Narrated by: Shelbie Shave
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress? You’re not alone. Many parents of teens with ADHD face the same worries – the quest for balance, the desire to connect without overwhelming them, and the fear of making mistakes. But with the right strategies, you can help your teen thrive. In this comprehensive guide, you'll discover simple yet effective approaches for understanding, supporting, and guiding your teen as they prepare for adulthood.
-
-
Less Stress For Sure
- By Amazon Customer on 11-21-24
By: Jenny McDaniels
-
Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- By: Claire Brown
- Narrated by: Nancy Higgins
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
-
-
Help through the unthinkable
- By kristenhdiller on 11-21-24
By: Claire Brown
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
-
-
An excellent guide
- By Joey on 11-21-24
By: Julia Rose
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
-
-
Finally, Freedom from the Snack Spiral!
- By SeaReviews on 11-21-24
By: Grace Erickson
-
Critical Thinking
- Master Systematic Problem Solving, Strategic Decision Making, Analytical Reasoning, and Identifying Logical Fallacies to Make Better Choices
- By: Mark Hartley
- Narrated by: Michael Cottam
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Critical Thinking: Think Smarter, you’ll discover proven techniques and strategies to sharpen your analytical thinking, strengthen your problem-solving skills, identify logical fallacies, and improve communication.
-
-
Excellent tips
- By Martina D. on 11-21-24
By: Mark Hartley
-
Parenting ADHD Teens Without Stress
- Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
- By: Jenny McDaniels
- Narrated by: Shelbie Shave
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress? You’re not alone. Many parents of teens with ADHD face the same worries – the quest for balance, the desire to connect without overwhelming them, and the fear of making mistakes. But with the right strategies, you can help your teen thrive. In this comprehensive guide, you'll discover simple yet effective approaches for understanding, supporting, and guiding your teen as they prepare for adulthood.
-
-
Less Stress For Sure
- By Amazon Customer on 11-21-24
By: Jenny McDaniels
-
Divorcing a Narcissist
- Prepare for a High-Conflict Divorce, Succeed in Family Court, Recover from Emotional Abuse, and Embrace a New Beginning Without Your Toxic Ex
- By: Claire Brown
- Narrated by: Nancy Higgins
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.
-
-
Help through the unthinkable
- By kristenhdiller on 11-21-24
By: Claire Brown
-
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose
- 40 Step-by-Step Exercises and a 30 Day Challenge
- By: Julia Rose
- Narrated by: Tara Sitrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?
-
-
An excellent guide
- By Joey on 11-21-24
By: Julia Rose
-
Girl Power Bedtime Stories
- Build Unstoppable Confidence and Fall Asleep Fast with Tales that Teach Anxiety Relief, Mindfulness and Self-Esteem While Kids Gently Drift Off to Sleep
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.
-
-
Empowering and Soothing Stories for Girls!
- By Ij on 11-21-24
By: Beth Camby
-
Control Your Emotional Eating
- The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
- By: Grace Erickson
- Narrated by: Debra Shieber
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.
-
-
Finally, Freedom from the Snack Spiral!
- By SeaReviews on 11-21-24
By: Grace Erickson
-
True Unexplained Paranormal Encounters
- Scary Stories of Five Generations of a Family’s Experiences—Angelic Visitations, Civil War Ghosts, UFOs, and Supernatural Events
- By: Torrey O’Neal
- Narrated by: Louise Paton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the true-life stories of a family that experienced “close encounters” with spirits, demons, and aliens while never letting go of God’s hand. Have you ever felt a presence by your side or heard a sound with no source? Do stories of UFOs or spiritual encounters captivate you? If so, this book is for you. This collection of real-life stories from five generations of a spiritually in-tuned family offers uplifting, emotional, and sometimes frightening experiences.
-
-
More than just an encounter with paranormal
- By Samsons Pride on 11-21-24
By: Torrey O’Neal
-
Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- By: Raffael Lyon
- Narrated by: Frank B. Iwan Jr.
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.
-
-
A Life-Changing Guide to Breaking Free
- By Aldric on 10-05-24
By: Raffael Lyon
-
Cheap Houses for Sale in Texas Real Estate Foreclosed Homes
- How to Invest in Real Estate Wholesaling Houses & REO Properties
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is not another real estate investing book on the market that gives you as many Wholesale Investment Properties, that you can use to MAKE MASSIVE MONEY RIGHT NOW!
-
-
A Must-Read for Real Estate Beginners!
- By The Fosters on 09-18-24
By: Brian Mahoney
-
Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
-
-
Nourishing the Spirit
- By Silvia Bustamante on 11-19-23
By: Donesa Walker
-
Beyond Birth and Postpartum Depression + Workbook 2-in-1
- A Mother's Empowering Journey to Conquer Postpartum Anxiety and Embrace Life's Renewed Radiance
- By: Joyce T.
- Narrated by: Gillian Wiggin
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.
-
-
Helping my sis at her most needed time
- By Diana Freel on 09-15-24
By: Joyce T.
-
Trivia Quest: Pub Quiz Adventures, Volume 1
- The Trivia Quest Series: A Journey of Knowledge
- By: John Brewer
- Narrated by: Neil Scheibelhut
- Length: 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into the world of knowledge with Trivia Quest: Pub Quiz Adventures, Volume 1, a captivating audiobook that takes you on an exhilarating journey through the realm of trivia. Get ready to test your wits, expand your horizons, and have a blast along the way.
-
-
a must-listen for anyone
- By Evie on 01-01-24
By: John Brewer
-
Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- By: Beth Camby
- Narrated by: Katherine Sehulster
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
-
-
Saving Grace for Sleep Deprived Parents
- By Greywalls on 10-24-24
By: Beth Camby
-
Sin gritar Guía de herramientas para padres [Without Yelling Tool Guide for Parents]
- Estrategias eficaces para una comunicación tranquila, controlar las rabietas de los niños [Effective Strategies for Calm Communication, Controlling Children's Tantrums]
- By: Carrie Khang
- Narrated by: Dinorah Peña-Durán
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Listo para una crianza más pacífica? Descubre en "SIN gritar" de Carrie Khang, cómo mantener la calma y fortalecer los lazos familiares con estrategias simples y efectivas. Este libro está diseñado para ayudarte a transformar los desafíos diarios en oportunidades de conexión y aprendizaje sin elevar la voz. Transforma la crianza con "SIN gritar" – Simplifica, comunica y conecta sin perder la calma.
-
-
Guía excelente con escenarios de la vida real
- By Gina on 11-21-24
By: Carrie Khang
-
Welcome to the USA!: A New Immigrant's Guide
- 155 Tips to Settle Quickly and Feel at Home Without Feeling Like an Outsider!
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling overwhelmed as you step into a new life in the USA? Do you wish there was a roadmap to help you integrate smoothly into American society? You’re not alone in facing these challenges. Many new immigrants wonder, “I don’t have any connections or support in the U.S. to help me.” Or they ask, “What if my cultural differences make it hard to fit in?” The thought of navigating the complexities of the legal system can also be daunting: “I fear that the legal system is too complicated for me.”
-
-
Everything you need to know!
- By Yas on 11-20-24
By: S.H. Rhodes
-
Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- By: Eve Meadows
- Narrated by: Amanda Jo
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
-
-
LIBERATING AND PRACTICAL FOR WOMEN'S WELLNESS
- By Brandee J on 11-21-24
By: Eve Meadows
-
Practical Life Skills for Teens
- Your Guide to Becoming a Capable, Confident, and Independent Teenager with Real-World Skills Not Taught in School - Manage Money, Cook, Self-Care & More!
- By: Ben Clardy
- Narrated by: Jon Rose
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success. You might think life skills are unnecessary, but this isn't your typical self-help book. It's like having a witty, slightly crazy mentor sharing secrets that'll keep you hooked. With just a few minutes a day, transform your life and start crushing it!
-
-
A guide to teen success!
- By 80's Girl on 11-21-24
By: Ben Clardy
-
Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!
-
-
Easy to follow exercises for staying active!
- By Ash on 11-13-24
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Emotional Intelligence 101
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Hec888
- 08-24-24
Unlock Emotional Intelligence for a Thriving Life
This book offers a comprehensive guide to developing emotional intelligence and applying it across all areas of life. It emphasizes the importance of understanding and managing emotions to create positive changes in yourself and those around you. From practical strategies like mindfulness and self-regulation to actionable tips for strengthening relationships and achieving personal goals, the book covers it all. The interactive exercises make it easy to implement these techniques, ensuring steady progress on your EQ journey. Whether you're seeking personal growth or aiming to inspire others, this book provides a roadmap to navigate emotional intelligence and thrive.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- James Leland
- 09-08-24
A Guide to Better Understanding Myself and Others
This audiobook has been so helpful in understanding my emotions and how they impact my daily life. After I listened to this I noticed a real improvement in how I handle stressful situations at work and home. I’ve even had friends say on how much calmer I seem! One part really helped me navigate a tough conversation with a coworker. If you're looking to build better emotional awareness. I highly recommend this audiobook!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- MilwVeg
- 08-26-24
Excellent Emotional Intelligence Guide
This audiobook is a game-changer for anyone looking to improve their EQ. It breaks down complex concepts into manageable steps, making applying emotional intelligence in everyday situations easier. Its exercises and strategies offer straightforward ways to enhance self-awareness and manage emotions more effectively. This guide made the journey towards better emotional intelligence accessible and engaging, helping me see real changes in how I interact with others and handle challenges.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lunar
- 09-02-24
Unlocking the Power of Emotional Intelligence
As someone who has always been driven by logic, I used to underestimate the power of emotions in shaping my life and relationships. This book opened my eyes to the importance of emotional intelligence (EQ) and provided me with the tools to develop it in meaningful ways. This book is not just about understanding emotions but about leveraging that understanding to create positive change. Whether you're looking to improve your leadership skills, deepen your relationships, or simply become more self-aware, "Emotional Intelligence 101" is an essential read. I highly recommend it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ben Clardy
- 08-24-24
Let's just say I've got some work to do. LOVED IT.
A deep dive into how understanding and managing your emotions—and those of others—can dramatically improve your personal and professional relationships. What I love about it is how it doesn’t just talk about EQ in abstract terms; it gives you concrete, actionable strategies and exercises that you can start using right away. Whether you want to be a more inspiring leader, a more empathetic partner, or simply better at handling stress, this guide shows you how to harness your emotional intelligence to make real, positive changes. It’s not always an easy journey, but the insights and tools in this book make it doable and incredibly rewarding. If you’re serious about transforming your life from the inside out, this book is your roadmap to getting there.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Zack Barrow
- 08-28-24
Very Educational
This was a really good read. Definitely a must read for those interested in emotional intelligence. The book gave me some tips and tricks to understand and manage my emotions. The author does a good job making the book clear and easy to understand.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Krista Bayer
- 09-02-24
personal growth and relationships
I've read a lot of self-help books over the years, but "Emotional Intelligence 101" by Kai Suzuki really stands out. This book is not just another guide filled with generic advice; it's a manual on understanding and improving your emotional intelligence (EQ), which is something I believe we all need more of in today's world. One of the highlights for me was the section on empathy. It provided a new perspective on how to connect with others on a deeper level.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- ScreenMagic Films
- 09-06-24
A Great Guide For Personal Growth
Before listening to this audiobook, I didn’t have a clear understanding of what Emotional Intelligence really was, but it has proven to be an eye-opening experience. It not only explains EQ but also teaches you how to better understand and manage your emotions in everyday situations. The book dives deep into the core concepts of emotional intelligence, breaking them down into easy lessons that show how your emotions impact both your personal growth and relationships. What I found especially useful were the practical exercises throughout the audiobook that provided easy ways to apply each lesson. It’s an invaluable tool for anyone looking to elevate their emotional intelligence and create more meaningful, positive changes in their life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ellie
- 08-27-24
Very insightful
"Emotional Intelligence 101" is a great resource for anyone wanting to improve their emotional intelligence and make positive changes in their life. It offers practical advice that's easy to understand and apply, covering everything from managing stress to improving relationships. I love this topic but I still learned a lot from this guide. I found the interactive exercises especially useful for putting the concepts into practice. If you're looking to boost your emotional intelligence, this audiobook will definitely do so
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chika Njoku
- 08-27-24
Very Informative!!!
Enjoyed every chapter and was so happy i listened to this.The audiobook offers actionable strategies, mindfulness practices, and exercises to help listeners enhance self-regulation, improve relationships, and harness the power of EQ to create positive, lasting changes.
Highly Recommended
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!