Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
The Communication Mastery Series
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Narrated by:
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Nancy Higgins
About this listen
Unlock Your Emotional Power
You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.
Envision your workplace as a hub of creativity and collaboration, where team conflicts turn into opportunities for connection. Think of your home life as one filled with understanding and empathy, where everyone feels heard and appreciated. With practical tools and relatable stories, you’ll discover how to recognize your emotions, manage them like a pro, and build stronger bonds with those around you.
Inside Emotional Intelligence Simplified, you will:
- Gain a clearer understanding of your emotional landscape.
- Turn conflicts into opportunities for deeper connections.
- Develop skills to communicate effectively and empathetically.
- Create a more harmonious environment in your personal relationships.
- Cultivate a positive and productive atmosphere in your professional settings.
Don’t let your emotions control you—download this book and begin your journey to emotional mastery today!
©2024 Ernestine Michels Lammers (P)2024 Ernestine Michels LammersListeners also enjoyed...
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KS Yuni
- 12-19-24
Finally I'm in control
I can’t count you how many times I’ve let my emotions get the best of me, especially during stressful days at work or when juggling family responsibilities. This book gave me simple, practical tools to pause, reflect, and respond instead of reacting. The relatable examples hit home, and I loved how it made emotional growth feel doable, not overwhelming. I’ve already seen improvements in how I communicate with my team and family.
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- Ij
- 12-20-24
Mastering Emotions Made Easy!
This book was a fantastic read! It breaks down emotional intelligence into relatable and actionable steps, making it easy to understand and apply in daily life. I felt more aware of my emotions and how they affect my relationships and work interactions. The practical tips on building empathy and improving communication really stood out to me. If you’re looking to grow personally and professionally, this guide is a great place to start!
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- Moogie
- 12-13-24
A Practical Guide to Better Relationships!
The insights on self-awareness and empathy really hit home and gave me tools to navigate challenging situations with more ease. Whether it’s work or personal life, I’ve noticed a huge difference in how I communicate and connect. It’s simple, actionable, and so relatable. Highly recommend for anyone wanting to improve their interactions!
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- ScreenMagic Films
- 12-17-24
A Great Resource Guide To Better Connections
Improving my emotional intelligence has always felt overwhelming, but this guide breaks it down into simple, actionable steps. I found the sections on self-awareness and empathy especially helpful for strengthening both personal and work relationships. The tips are clear, relatable, and easy to apply in real life, making communication so much smoother. I feel more confident navigating tough conversations and understanding others’ perspectives. Highly recommended for anyone looking to improve their emotional skills without feeling lost.
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- Butterflywings09
- 12-15-24
So helpful!
I just finished listening to "Emotional Intelligence Simplified", and it was exactly what I needed. The audiobook breaks down emotional intelligence into clear, actionable steps, making it easy to understand and apply in daily life. I especially appreciated the sections on building empathy and improving relationships—they really helped me reflect on my interactions with others and make positive changes.
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- MILES
- 12-21-24
An insightful and practical audiobook
"Emotional Intelligence Simplified" is an insightful and practical audiobook that breaks down the essentials of self-awareness, empathy, and effective communication. It provides actionable strategies to improve relationships, build confidence, and succeed in both life and work. The author’s clear guidance makes emotional intelligence approachable, and the narrator’s engaging tone keeps it relatable and inspiring. A must-listen for anyone looking to enhance their interpersonal skills and lead with confidence!
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- Leil_
- 12-14-24
Unlock Your Potential with Emotional Intelligence
"Emotional Intelligence Simplified" by Ernestine Michels, read by Nancy Higgins, is a helpful and easy-to-follow guide to understanding and using emotional intelligence. This book shows you how to become more aware of your feelings, improve your relationships, and be more understanding, which are important for success in both your personal life and work.
Michels explains complicated emotional ideas in simple ways, giving readers tools to feel more confident and connect better with others. If you're dealing with a tough job or trying to make your personal relationships stronger, this book provides clear steps to turn your emotions into positive actions. It's great for anyone who wants to manage their feelings better, communicate more effectively, and live a more satisfying life. If you want to stop feeling like life is controlling you and start living with purpose, this book is a must-read!
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- KP
- 12-20-24
Outstanding!
The book changed my view of emotions from the first chapter. I now recognize my tension and frustration and use them to solve problems. I love how the author simplifies emotional landscapes—it's like having a personal coach. The book is friendly, encouraging, and useful. Highly recommend it!
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- emmanow
- 12-14-24
Great book to take yourself to the next level
This book is jam packed full of great advice to be the best version of you. Covers communication, empathy and good conflict resolution options. All of this stuff is common sense but not common practise and if you can make these everyday habits into your normal way of life then you’re going to live your best life. I would recommend this book to anyone wanting to be the best they can be
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- Ella Whitney
- 12-16-24
Mastering Emotions Made Manageable
I picked up this audiobook during a particularly tough week, and it felt like the guide I didn’t know I needed. It breaks emotional intelligence down in such a relatable, no-fuss way. I loved the real-life examples that showed how small shifts in communication can turn tension into connection, both at work and home. The tools are practical and easy to apply—I’ve already noticed a change in how I respond to stress. If you’re tired of reacting to life on autopilot, give this a listen!
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