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  • Endurance Edge: The 9-Milestones to Building Stamina

  • Step-by-Step Plan for Superior Cardiovascular Fitness
  • By: Southerland Publishing
  • Narrated by: Virtual Voice
  • Length: 1 hr and 34 mins
  • 4.0 out of 5 stars (1 rating)

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Endurance Edge: The 9-Milestones to Building Stamina

By: Southerland Publishing
Narrated by: Virtual Voice
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Publisher's summary

"Endurance Edge" is a comprehensive guide to achieving unparalleled cardiovascular fitness. Journey through a holistic approach that marries physical training with mental fortitude, nutritional wisdom, and the art of recovery. Beyond building stamina, this guide offers invaluable life lessons on patience, adaptability, and growth, making it more than just a fitness manual. Dive in to discover not only how far your body can go but also the limitless potential of the human spirit. Perfect for fitness enthusiasts, beginners, and anyone aiming for a balanced, enduring lifestyle. Embrace the journey, embrace the edge.

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