This book follows a journey via the author's old writings, as he reflects on his personal struggles from his past with mental confusion and his subsequent awakening to his true identity and purpose. Despite being diagnosed with bipolar disorder and being advised by his local doctors to take medication, he trusted his intuition and set off on a journey to Thailand and India. It was there that he met a monk who introduced him to the power of meditation, which became a turning point in his life.

The book offers hope and inspiration for those struggling with overwhelming emotions and confusion, especially those who may not yet be ready to explore deeper spiritual topics. It presents a fresh perspective on finding oneself and breaking free from societal constraints that can hinder those dealing with psychological struggles commonly experienced in today's world. However, the author cautions that the book is not intended for those with severe mental health issues and is meant for those leading responsible lives with minimal hindrances. It is aimed at individuals who may be experiencing inner turmoil and intense emotions, as they seek to gain a profound insight into their true selves, The author's intention is not to provide a definitive guide, but rather to inspire others to discover their own path towards self-discovery, the aim is to show that achieving this goal is not impossible.