Eres Mejor De Lo Que Crees [You're Better than You Think]
(terapia cognitiva y creencias limitantes) para superar la ansiedad, el miedo, recuperar la felicidad, salir de la depresion y ser libre
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Thomas Clay
About this listen
Es increíble cómo, el ser humano, tiene la absurda habilidad de auto destruirse a sí mismo con sus pensamientos limitantes. Y es que hasta que no meditamos sobre esto, no nos damos cuenta del daño que nos hacemos. Con esta obra aprenderás terapia cognitiva para superar la ansiedad, el miedo, recuperar felicidad y ser libre.
¡Y en definitiva vivir tu propia vida y ser imparable y feliz ¡ suelta lo que crees, se libre y que no te importe,quiza a veces sientas miedo, vergüenza, no te atreves o te juzgas y te cuestionas. El libro que esta liberando tus creencias y ayudando a miles de personas. Quiza sientas que tu vida no es tuya, no eres libre y te gustaria mandar lejos al mundo. Saca tu potencial y vive tu propia vida,comprende tus limites y como puedes destruirlosun libro practico conoce la terapia congnitivaidentifica tus limitaciones y cambialasvive como eres no como te dijeron que deberias servive a tu manera, aleja la inseguridad y las dudas.
Please note: This audiobook is in Spanish.
©2021 Miguel Angel Risueño Espinosa (P)2021 Miguel Angel Risueño EspinosaListeners also enjoyed...
-
Inteligencia Emocional [Emotional Intelligence]
- La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
- By: James W Williams
- Narrated by: Enrique Aparicio
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos. Comprenderás por qué la inteligencia emocional se ha convertido en una habilidad muy buscada, y por qué los empleadores del siglo 21 necesitan personas que puedan trabajar bajo presión sin ningún problema y hacer frente a entornos culturalmente diversos o emocionalmente cargados.
-
-
motivacional, realistas, para gente inteligente
- By Anonymous User on 12-30-20
By: James W Williams
-
Vive el ahora Vive tu propia vida [Live the Now Live Your Own Life]
- Que no te importe lo que digan, limpia tu cerebro, resetea tu mente y cambia tu vida. Habitos y pautas psicologicas de crecimiento personal [Do Not Care What They Say, Clean Your Brain, Reset Your Mind and Change Your Life. Habits and Psychological Patterns of Personal Growth]
- By: Norah Cox
- Narrated by: Sara Cruz
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.
-
-
Buen Libro Mala narrativa
- By Uriel on 10-02-24
By: Norah Cox
-
Meditaciones
- By: Marco Aurelio
- Narrated by: Mario Gas
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Las anotaciones autobiográficas, las reflexiones y sentencias que Marco Aurelio fue escribiendo para sí mismo, durante sus últimos años de vida, componen un texto singular en la literatura antigua. Ningún otro gran personaje del mundo antiguo nos ha legado un testimonio personal tan sincero, tan hondo y tan patéticamente filosófico. Marco Aurelio tuvo que vestir la púrpura y la coraza del guerrero al frente de un inmenso y amenazado imperio.
-
-
To deep
- By Roman Hernandez on 10-26-24
By: Marco Aurelio
-
Nada Es Tan Grave Como ser estoico para principiantes [Nothing Is as Serious as Being Stoic for Beginners]
- Como ser mas fuerte ante las cosas que nos pasan y mantener la calma. Soluciones antiguas para problemas modernos [How to Be Stronger in the Face of Things That Happen to Us and Stay Calm. Ancient Solutions to Modern Problems]
- By: Marco Maestri
- Narrated by: Julio Vidal Y Raul Valle
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Somo esclavos de nuestra mente y accionesDecide cambiarlo, iniciate en el pensamiento estoico ¿Te preguntas como esa gente con tantas desgracias y obstaculos sigue sonriendo? ¿Quieres ser capaz de dominar tus emociones? ¿Quieres ser fuerte de verdad?
-
-
Algo Sencillo para mi gusto
- By pedroluisdavila on 03-12-24
By: Marco Maestri
-
Resetea tu mente
- Descubre de lo que eres capaz
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Todos nos enfrentamos a desafíos ante los que es preciso actuar con calma, entusiasmo y confianza si queremos convertirlos en extraordinarias oportunidades de aprendizaje y crecimiento personal. En "Resetea tu mente" el doctor Mario Alonso Puig nos muestra aspectos sorprendentes y muchas veces desconocidos de la fascinante relación que existe entre el cerebro, la mente y aquello que nos sucede.
-
-
Excelente
- By ROGER on 02-09-23
-
Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)]
- Una guía práctica para la libertad personal [A Practical Guide for Personal Freedom]
- By: Janet Mills, Don Miguel Ruiz
- Narrated by: David Albaladejo
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.
-
-
Decepción
- By berenice on 03-30-23
By: Janet Mills, and others
-
Inteligencia Emocional [Emotional Intelligence]
- La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
- By: James W Williams
- Narrated by: Enrique Aparicio
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos. Comprenderás por qué la inteligencia emocional se ha convertido en una habilidad muy buscada, y por qué los empleadores del siglo 21 necesitan personas que puedan trabajar bajo presión sin ningún problema y hacer frente a entornos culturalmente diversos o emocionalmente cargados.
-
-
motivacional, realistas, para gente inteligente
- By Anonymous User on 12-30-20
By: James W Williams
-
Vive el ahora Vive tu propia vida [Live the Now Live Your Own Life]
- Que no te importe lo que digan, limpia tu cerebro, resetea tu mente y cambia tu vida. Habitos y pautas psicologicas de crecimiento personal [Do Not Care What They Say, Clean Your Brain, Reset Your Mind and Change Your Life. Habits and Psychological Patterns of Personal Growth]
- By: Norah Cox
- Narrated by: Sara Cruz
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.
-
-
Buen Libro Mala narrativa
- By Uriel on 10-02-24
By: Norah Cox
-
Meditaciones
- By: Marco Aurelio
- Narrated by: Mario Gas
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Las anotaciones autobiográficas, las reflexiones y sentencias que Marco Aurelio fue escribiendo para sí mismo, durante sus últimos años de vida, componen un texto singular en la literatura antigua. Ningún otro gran personaje del mundo antiguo nos ha legado un testimonio personal tan sincero, tan hondo y tan patéticamente filosófico. Marco Aurelio tuvo que vestir la púrpura y la coraza del guerrero al frente de un inmenso y amenazado imperio.
-
-
To deep
- By Roman Hernandez on 10-26-24
By: Marco Aurelio
-
Nada Es Tan Grave Como ser estoico para principiantes [Nothing Is as Serious as Being Stoic for Beginners]
- Como ser mas fuerte ante las cosas que nos pasan y mantener la calma. Soluciones antiguas para problemas modernos [How to Be Stronger in the Face of Things That Happen to Us and Stay Calm. Ancient Solutions to Modern Problems]
- By: Marco Maestri
- Narrated by: Julio Vidal Y Raul Valle
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Somo esclavos de nuestra mente y accionesDecide cambiarlo, iniciate en el pensamiento estoico ¿Te preguntas como esa gente con tantas desgracias y obstaculos sigue sonriendo? ¿Quieres ser capaz de dominar tus emociones? ¿Quieres ser fuerte de verdad?
-
-
Algo Sencillo para mi gusto
- By pedroluisdavila on 03-12-24
By: Marco Maestri
-
Resetea tu mente
- Descubre de lo que eres capaz
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Todos nos enfrentamos a desafíos ante los que es preciso actuar con calma, entusiasmo y confianza si queremos convertirlos en extraordinarias oportunidades de aprendizaje y crecimiento personal. En "Resetea tu mente" el doctor Mario Alonso Puig nos muestra aspectos sorprendentes y muchas veces desconocidos de la fascinante relación que existe entre el cerebro, la mente y aquello que nos sucede.
-
-
Excelente
- By ROGER on 02-09-23
-
Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)]
- Una guía práctica para la libertad personal [A Practical Guide for Personal Freedom]
- By: Janet Mills, Don Miguel Ruiz
- Narrated by: David Albaladejo
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.
-
-
Decepción
- By berenice on 03-30-23
By: Janet Mills, and others
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Eres Mejor De Lo Que Crees [You're Better than You Think]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Johnson
- 08-11-21
Bien
Es cierto, nos quejamos de mil cosas y nos ponemos los límites para nosotros mismos, te va a cambiar, te lo recomiendo.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jake
- 08-11-21
Un audio que vale más de lo que pagas
Felicito al autor,que ha sido capaz de estructurar las creencias limitantes de una manera que no se vuelve pesada y muy interesante, te ayudará, me ha ayudado mucho.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Yates
- 08-11-21
Muy útil
Me ha ayudado mucho y lo volveré apagar, se lo voy a dar a mi hermana que no está en un buen momento.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lisa
- 08-11-21
Satisfecho
Bien estructurado, buenos ejemplos, estudios científicos, explicaciones que te llegan, todo es bueno. todo es bueno.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sidwell
- 08-11-21
Somos nuestro propio enemigo
Aquí te darás cuenta del mal que te haces a ti mismo, estoy seguro de que nadie será el mismo después de escucharlo, muy liberador gracias.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Joseph
- 08-11-21
Buena compra
Muy interesante, que invita a la reflexión y te cambia por dentro. Tiene grandes verdades este audiolibro, las creencias limitantes, somos nuestro propio enemigo.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Will
- 08-11-21
Lo escucho antes de irme a dormir un rato y me des
Lo escucho un rato antes de irme a dormir y parece despejar mi mente, te hace verte y en mi caso me despierto con motivación y más confianza.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Carrie
- 08-11-21
Merece una buena calificación
Te sumerge en tus miedos y limitaciones hasta tal punto que verte reflejado se disuelve cuando ves lo irracional que es nuestra forma de limitarnos.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- George
- 08-11-21
Muy bien
Ya he leído mucho al respecto, tal vez por eso no me sorprenda tanto pero tengo que decir que es uno de los mejores que he escuchado o leído, de principio a fin es útil.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Miller
- 08-11-21
Al principio dudaba, pero valió la pena.
Uno de esos audios que escuchas en cualquier momento y cualquier fragmento y es útil y te hace verte de verdad a ti mismo.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!