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Eres Mejor De Lo Que Crees [You're Better than You Think]
- (terapia cognitiva y creencias limitantes) para superar la ansiedad, el miedo, recuperar la felicidad, salir de la depresion y ser libre
- Narrated by: Thomas Clay
- Length: 2 hrs and 13 mins
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Publisher's summary
Es increíble cómo, el ser humano, tiene la absurda habilidad de auto destruirse a sí mismo con sus pensamientos limitantes. Y es que hasta que no meditamos sobre esto, no nos damos cuenta del daño que nos hacemos. Con esta obra aprenderás terapia cognitiva para superar la ansiedad, el miedo, recuperar felicidad y ser libre.
¡Y en definitiva vivir tu propia vida y ser imparable y feliz ¡ suelta lo que crees, se libre y que no te importe,quiza a veces sientas miedo, vergüenza, no te atreves o te juzgas y te cuestionas. El libro que esta liberando tus creencias y ayudando a miles de personas. Quiza sientas que tu vida no es tuya, no eres libre y te gustaria mandar lejos al mundo. Saca tu potencial y vive tu propia vida,comprende tus limites y como puedes destruirlosun libro practico conoce la terapia congnitivaidentifica tus limitaciones y cambialasvive como eres no como te dijeron que deberias servive a tu manera, aleja la inseguridad y las dudas.
Please note: This audiobook is in Spanish.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Eres Mejor De Lo Que Crees [You're Better than You Think]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Johnson
- 08-11-21
Bien
Es cierto, nos quejamos de mil cosas y nos ponemos los límites para nosotros mismos, te va a cambiar, te lo recomiendo.
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- Jake
- 08-11-21
Un audio que vale más de lo que pagas
Felicito al autor,que ha sido capaz de estructurar las creencias limitantes de una manera que no se vuelve pesada y muy interesante, te ayudará, me ha ayudado mucho.
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- Joseph
- 08-11-21
Buena compra
Muy interesante, que invita a la reflexión y te cambia por dentro. Tiene grandes verdades este audiolibro, las creencias limitantes, somos nuestro propio enemigo.
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- Will
- 08-11-21
Lo escucho antes de irme a dormir un rato y me des
Lo escucho un rato antes de irme a dormir y parece despejar mi mente, te hace verte y en mi caso me despierto con motivación y más confianza.
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- Yates
- 08-11-21
Muy útil
Me ha ayudado mucho y lo volveré apagar, se lo voy a dar a mi hermana que no está en un buen momento.
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- Lisa
- 08-11-21
Satisfecho
Bien estructurado, buenos ejemplos, estudios científicos, explicaciones que te llegan, todo es bueno. todo es bueno.
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- Sidwell
- 08-11-21
Somos nuestro propio enemigo
Aquí te darás cuenta del mal que te haces a ti mismo, estoy seguro de que nadie será el mismo después de escucharlo, muy liberador gracias.
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- Carrie
- 08-11-21
Merece una buena calificación
Te sumerge en tus miedos y limitaciones hasta tal punto que verte reflejado se disuelve cuando ves lo irracional que es nuestra forma de limitarnos.
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- George
- 08-11-21
Muy bien
Ya he leído mucho al respecto, tal vez por eso no me sorprenda tanto pero tengo que decir que es uno de los mejores que he escuchado o leído, de principio a fin es útil.
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- Miller
- 08-11-21
Al principio dudaba, pero valió la pena.
Uno de esos audios que escuchas en cualquier momento y cualquier fragmento y es útil y te hace verte de verdad a ti mismo.
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