Eres Mejor De Lo Que Crees [You're Better than You Think]
(terapia cognitiva y creencias limitantes) para superar la ansiedad, el miedo, recuperar la felicidad, salir de la depresion y ser libre
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Narrated by:
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Thomas Clay
About this listen
Es increíble cómo, el ser humano, tiene la absurda habilidad de auto destruirse a sí mismo con sus pensamientos limitantes. Y es que hasta que no meditamos sobre esto, no nos damos cuenta del daño que nos hacemos. Con esta obra aprenderás terapia cognitiva para superar la ansiedad, el miedo, recuperar felicidad y ser libre.
¡Y en definitiva vivir tu propia vida y ser imparable y feliz ¡ suelta lo que crees, se libre y que no te importe,quiza a veces sientas miedo, vergüenza, no te atreves o te juzgas y te cuestionas. El libro que esta liberando tus creencias y ayudando a miles de personas. Quiza sientas que tu vida no es tuya, no eres libre y te gustaria mandar lejos al mundo. Saca tu potencial y vive tu propia vida,comprende tus limites y como puedes destruirlosun libro practico conoce la terapia congnitivaidentifica tus limitaciones y cambialasvive como eres no como te dijeron que deberias servive a tu manera, aleja la inseguridad y las dudas.
Please note: This audiobook is in Spanish.
©2021 Miguel Angel Risueño Espinosa (P)2021 Miguel Angel Risueño EspinosaListeners also enjoyed...
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What listeners say about Eres Mejor De Lo Que Crees [You're Better than You Think]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Johnson
- 08-11-21
Bien
Es cierto, nos quejamos de mil cosas y nos ponemos los límites para nosotros mismos, te va a cambiar, te lo recomiendo.
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- Jake
- 08-11-21
Un audio que vale más de lo que pagas
Felicito al autor,que ha sido capaz de estructurar las creencias limitantes de una manera que no se vuelve pesada y muy interesante, te ayudará, me ha ayudado mucho.
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- Joseph
- 08-11-21
Buena compra
Muy interesante, que invita a la reflexión y te cambia por dentro. Tiene grandes verdades este audiolibro, las creencias limitantes, somos nuestro propio enemigo.
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- Will
- 08-11-21
Lo escucho antes de irme a dormir un rato y me des
Lo escucho un rato antes de irme a dormir y parece despejar mi mente, te hace verte y en mi caso me despierto con motivación y más confianza.
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- Yates
- 08-11-21
Muy útil
Me ha ayudado mucho y lo volveré apagar, se lo voy a dar a mi hermana que no está en un buen momento.
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- Lisa
- 08-11-21
Satisfecho
Bien estructurado, buenos ejemplos, estudios científicos, explicaciones que te llegan, todo es bueno. todo es bueno.
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- Sidwell
- 08-11-21
Somos nuestro propio enemigo
Aquí te darás cuenta del mal que te haces a ti mismo, estoy seguro de que nadie será el mismo después de escucharlo, muy liberador gracias.
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- Carrie
- 08-11-21
Merece una buena calificación
Te sumerge en tus miedos y limitaciones hasta tal punto que verte reflejado se disuelve cuando ves lo irracional que es nuestra forma de limitarnos.
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- George
- 08-11-21
Muy bien
Ya he leído mucho al respecto, tal vez por eso no me sorprenda tanto pero tengo que decir que es uno de los mejores que he escuchado o leído, de principio a fin es útil.
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- Miller
- 08-11-21
Al principio dudaba, pero valió la pena.
Uno de esos audios que escuchas en cualquier momento y cualquier fragmento y es útil y te hace verte de verdad a ti mismo.
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