Escape Narcissistic Abuse Audiobook By James H. Carpenter Barnes cover art

Escape Narcissistic Abuse

An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence

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Escape Narcissistic Abuse

By: James H. Carpenter Barnes
Narrated by: Antoni La Vecchia
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About this listen

Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered.

Are you trapped in a cycle of narcissistic torment?

Does the memory of manipulation haunt you, leaving you lost and overwhelmed?

Do you long to be free to grow and confident, free from narcissistic control?

Being a victim of narcissistic behavior is devastating, but you’re not alone.

Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.

Our book can help you transform adversity into strength:

Escape Narcissistic Abuse is a comprehensive guide to recognizing manipulation, healing trauma, rebuilding self-esteem, and restoring confidence.

Inside, you'll discover:

  • 5 keys to recognizing subtle narcissistic behavior.
  • An 8-step plan to safely exit a toxic relationship.
  • A 6-phase model to regain self-esteem and boost confidence.
  • The 10 signs you're healing from narcissistic abuse.
  • A practical 7-step guide to setting boundaries and rebuilding self-worth.
  • Over 15 healing exercises, questions, and tips for your healing journey.
  • 20+ resources including hotlines, websites, and more.
  • How to turn trauma into a catalyst for personal growth.
  • A legal guide to separation and divorce from a narcissist.
  • Steps to reclaim financial independence from a controlling partner.

If you're ready to break free and heal, don’t wait—scroll up and add it to your cart now.

©2024 James H Barnes (P)2024 James H Barnes Abuse Dysfunctional Families Mental Health Parenting & Families Personal Development Personal Success Personality Disorders Psychology Psychology & Mental Health Relationships Self-Esteem Narcissism Physical Exercise
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The writer swiftly captures a myriad of painstaking thoughts from the onset, i.e, healing, darkness, recovery, and pinpoints narcissistic behavior(s).

Uniquely, narcissism which is an under discussed dialogue is both debunked and re-engineered. Those impacted by its trauma can now grapple with their values and wholeness . Great introduction.


The painstaking truth about narcissistic behavior(s).

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I love and highly recommend this book. It gave ways to identify narcissist as well as how to recover if you find yourself in this type of relationship. It was very inspirational and the tips can be used for those and not just narcissistic relationships but other abusive relationships. It lifts you up and helps you to be okay after your storm.

This amazing book was for those in the abuse, coming out of, or recovering from. It was therapy in a book.

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