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Escaping the Matrix
- 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace
- Narrated by: Edwin Harkness Spina
- Length: 43 mins
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Publisher's summary
Stress Reduction, Anger Management and Inner Peace
Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix" to attain inner peace, from the award-winning author of Mystic Warrior.
Written in clear language and based on universal, mystic and metaphysical principles, if you are interested in stress management, anger management, stress relief, spiritual growth, connecting with your true self and attaining inner peace, then this book is for you.
Stress Management - Understand how stress affects you and the ultimate way to gain stress relief and prevent stress from affecting your physical, emotional and mental health.
Overcoming Fear - Probably the most debilitating emotion that humans must confront is that of fear. Discover how to eliminate fear by taking conscious action and being your true self.
Anger Management - Anger is a mental quality that arises when expectations do not match reality. It cannot be eliminated by physical or mental means; anger management requires spiritual awareness.
Dis-Identifying from Your Emotions - Presence and purification are two spiritual practices that lead to dis-identification with your emotions and thoughts, which helps you to connect to your true self.
Taking Back Your Power - You have been trained from birth to give away your power to "experts." It is not only your right, but your responsibility, to decide, for yourself, what you think and take back your power.
Listening to Your Inner Master - Learning to distinguish between the voice of your ego and that of your inner master or higher self can be tricky. Here's how to tell.
Being Yourself - The simple advice, "just be yourself," contains a nugget of profound wisdom that goes far beyond attracting money, fame or love. "Being yourself" is your one and only mission on earth.
Escaping the Matrix - Escaping the Matrix is a metaphor for the mystic path of enlightenment. Understanding the rules that govern the Matrix provides you with a way out of stress, anger and suffering and towards a life of inner peace.
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In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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Really spoke to me, something significant here
- By C. S. Phipps on 06-23-18
By: Emily Bennington
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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50 Self-Help Classics
- By: Tom Butler-Bowdon
- Narrated by: Jack Garrett
- Length: 10 hrs and 53 mins
- Unabridged
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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Surprisingly Interesting
- By Cathy Dopp on 10-15-06
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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Practical Spirituality
- By: James Arthur Ray
- Narrated by: James Arthur Ray
- Length: 3 hrs and 47 mins
- Abridged
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If life were to come with an owner's manual for creating wealth, health, contentment, and spiritual connection, this would be it! Have you ever felt like you needed to stop the life you're living, make a few adjustments, and start over? Do you ever feel like you are working too hard for the results you are getting? Have you ever had a nagging feeling that there really is something to this "spirituality thing"? If your answer is "yes" to any of these questions, you're going to love this audiobook.
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Very
- By Martha on 04-04-07
By: James Arthur Ray
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Sacred Contracts
- Awakening Your Divine Potential
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 59 mins
- Original Recording
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Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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Soul Agreements
- By Skyy Storm on 08-27-03
By: Caroline Myss
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Leap of Perception
- The Transforming Power of Your Attention
- By: Penney Peirce
- Narrated by: Tanya Eby
- Length: 11 hrs and 3 mins
- Unabridged
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
By: Penney Peirce
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Channeled Messages from Deep Space
- Wisdom for a Changing World
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 7 hrs and 23 mins
- Unabridged
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Enter Frank: a collective of eight beings from a distant planet who know what we’re going through because they’ve been there, too. Their civilization, once beset by many of the same challenges we face, has now advanced to a point where they can offer an informed and compassionate perspective on our trials, tribulations, and triumphs here on Earth. Speaking to Mike Dooley, one of today’s most celebrated New Thought leaders, with medium Tracy Farquhar serving as their channel, Frank answers our questions.
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I love Mike Dooley, but, could not like this book
- By Tina Keel on 03-04-19
By: Mike Dooley
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
What listeners say about Escaping the Matrix
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tyler
- 09-18-17
good stuff
nice quick listen. perfect to go thru again and again to deepen the teachings. Good job Ed
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- ARTURO GALEANO
- 01-18-22
ONE OF MY "VERY BEST" BOOKS EVER!!
We must actually want to learn that he is teaching!! If we do, the information is Valuable!!. Because of my "path" into this world I did not learn to read until my twenties. I am grateful for the knowledge I acquired through my studies. I own over 800 audiobooks This is one of my best books!! Thank you Mr. Spina and thank you AUDIBLE!!!!
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- Aaron
- 03-24-18
length
hello i loved the book I just wish it was a little bit longer I
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- SWEETHEART RUBY
- 07-11-18
loved his view
it was so short..need more there wasnt any steps just information about why get mad bc of having expectations. which is true
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- Customer
- 02-23-18
great!
this book is perfect especially for seekers of true knowledge. great book. descent narrator. be well. bless you all.
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- andrea
- 05-25-13
Quick and Easy Stress Management
Would you listen to Escaping the Matrix again? Why?
Yes, there are so many good tips in this book. It is one that I will reference and return to again and again.
What did you like best about this story?
It is succinct –– with no filler.
What about Edwin Harkness Spina’s performance did you like?
It was very clear and understandable.
What insight do you think you’ll apply from Escaping the Matrix?
I hope to remember the insightful explanation for anger and how to avoid reacting when I find myself in that state.
Any additional comments?
I look forward to listening to more of Edwins' offerings. I have already downloaded his audio book Mystic Secrets Revealed.
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3 people found this helpful
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- Eyecandy2
- 06-05-13
Stress Management and more!
The lessons contained in this audiobook are timeless. I will listen to
them many times in the future.
The examples given make all the information easy to digest. The
narrator's voice was clear and easy to follow.
I highly recommend it.
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2 people found this helpful
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- Scott P
- 05-26-16
VERY Enlightening
Loved it, it was very enjoyable and enlightening and the narrator so calm cool and intellectual made it even more enjoyable
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1 person found this helpful
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- S
- 08-15-14
Excellent advice for stress relief!
Would you listen to Escaping the Matrix again? Why?
Yes, the lessons are timeless.
What did you like best about this story?
Short, to the point and easy to understand.
What insight do you think you’ll apply from Escaping the Matrix?
How to cope with fear by taking conscious action.
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1 person found this helpful
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- Anonymous User
- 10-20-24
Social reality of the matrix
I think the narrative version of this is very good I would increase the inflation in speech to in the voice and emphasis is negative be more positive attitude overall I read it to performance I'll give it a five storyline I'd say three star
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